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Thread: Animal products

  1. 01-20-2017, 05:39 PM #1
    Derek0499
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    Animal products

    My current supplement package is :
    Animal Pak
    Creatine
    BCAA pills
    Whey protein
    Mass gainer
    Fish oil
    Last edited by davisj3537; 01-20-2017 at 06:00 PM.
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  2. 01-20-2017, 05:47 PM #2
    Derek0499
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    My diet includes
    Breakfast (everyday)
    3 Eggs
    2 slices whole wheat toast
    Spinach, berries, protein, creatine, mass gainer, oats, glob of peanut butter and milk smoothie

    And the rest of my food is
    Chicken stir fry with brown rice (my go to meal, LOVE it!)
    Steak (one or two every other day)
    Home made hamburgers
    Tuna patties
    Pasta
    Cold cut sandwiches (chicken, roast beef)
    Stuffed pork chops

    Snacks:
    Cheese
    Hungarian pepperettes
    Almonds
    Chocolate milk
    Blueberry muffins
    Protein / half scoop mass gainer (sometimes) shake with water (while I'm at work)
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  3. 01-20-2017, 06:00 PM #3
    davisj3537
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  4. 01-20-2017, 06:03 PM #4
    Farley1324
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    A list of the foods you eat is not nearly as useful as your daily calorie and macro-nutrient totals and weekly weight change
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  6. 01-20-2017, 06:40 PM #5
    mdritter
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    Is there a question here or just showing what you take and eat?
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  7. 01-20-2017, 06:51 PM #6
    EEytonJones
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    Originally Posted by mdritter View Post
    Is there a question here or just showing what you take and eat?
    This, lmao
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  8. 01-20-2017, 11:00 PM #7
    Derek0499
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    Originally Posted by EEytonJones View Post
    This, lmao
    I'm wondering if adding Animal Stak is worth it? Or if there is any other supplements that are recommended?
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  9. 01-23-2017, 07:18 AM #8
    _Aggression_
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    Originally Posted by Derek0499 View Post
    I'm wondering if adding Animal Stak is worth it? Or if there is any other supplements that are recommended?
    Is Stak worth it? What are you looking to do? You simply listed your supplements and diet. What are your goals? If diet/training are all in order and someone is looking for a hormonal boost for lean mass gains and strength, then yeah, Stak can help. But we have no idea what you're trying to do here.
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