Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 13 of 13
  1. #1
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline

    high school meet (bench and CJ)

    These are some videos from my meet this past thursday, any comments or critiques are encouraged!
    im in the 199 pound weight class and am a senior
    sorry idk how to embed.

    http://youtu.be/Bym18IzAA9I
    first attempt 260

    http://youtu.be/YxYp8nN7LwM
    second attempt 275



    http://youtu.be/IpForDDa-aA
    third attempt 285

    http://youtu.be/0FtIcCucPc8
    first attempt 215

    http://youtu.be/n1PCr567FEQ
    second attempt 230


    http://youtu.be/wIFLkwAg0sY
    third attempt 240
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  2. #2
    Registered User olyw8lifter's Avatar
    Join Date: Mar 2009
    Age: 41
    Stats: 5'7"
    Posts: 2,479
    Rep Power: 1561
    olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000) olyw8lifter has reached the pinnacle! Best possible rank! (+1000000)
    Visit olyw8lifter's BodySpace
    olyw8lifter is offline
    Great job!!! I don't care about bench, so didn't watch those, but your CJ's looked pretty good!! Keep it up!!
    Workout Log: http://forum.bodybuilding.com/showthread.php?p=397964641#post397964641
    Reply With Quote

  3. #3
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by olyw8lifter View Post
    Great job!!! I don't care about bench, so didn't watch those, but your CJ's looked pretty good!! Keep it up!!
    Haha. Thanks preciate it. I'm goin for 250-255 this thursday
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  4. #4
    ugjennomtrengelig mørke fraverdenstreet's Avatar
    Join Date: Jan 2012
    Location: Calgary, AB, Canada
    Age: 25
    Stats: 6'0", 206 lbs
    Posts: 1,323
    Rep Power: 1975
    fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000) fraverdenstreet has reached the pinnacle! Best possible rank! (+1000000)
    Visit fraverdenstreet's BodySpace
    fraverdenstreet is offline
    same, bench is gai but very nice clean and jerks
    Reply With Quote

  5. #5
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by fraverdenstreet View Post
    same, bench is gai but very nice clean and jerks
    I like Olympic lifts a lot. But I still lift for aesthetics and upper body growth too.
    Thanks!
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  6. #6
    Registered User viperjax's Avatar
    Join Date: Aug 2008
    Age: 29
    Stats: 5'10", 172 lbs
    Posts: 852
    Rep Power: 162
    viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000) viperjax has a reputation beyond repute. Second best rank possible! (+100000)
    Visit viperjax's BodySpace
    viperjax is offline
    What's your squat? For how jacked your legs look I'd expect you to be doing 300+lb on C+J
    Reply With Quote

  7. #7
    Banned paradux's Avatar
    Join Date: Feb 2012
    Age: 24
    Posts: 721
    Rep Power: 0
    paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000) paradux is a name known to all. (+5000)
    Visit paradux's BodySpace
    paradux is offline
    Originally Posted by HesterW View Post
    I like Olympic lifts a lot. But I still lift for aesthetics and upper body growth too.
    Thanks!
    Good lifts bro. I got a strong lower body genetic so I'd look like a ****ing clown if I completely neglected bench while training olympic lifting. There's my excuse for benching
    Reply With Quote

  8. #8
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by paradux View Post
    Good lifts bro. I got a strong lower body genetic so I'd look like a ****ing clown if I completely neglected bench while training olympic lifting. There's my excuse for benching
    Haha no I understand. My legs and arse are large too so I look awkward if I don't lift upper body too lol
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  9. #9
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by viperjax View Post
    What's your squat? For how jacked your legs look I'd expect you to be doing 300+lb on C+J
    Haven't maxed squat in a long time. I'd say around 300 I know it's weak. I have just recently been working with a really good coach and I expect my cleans to go up a lot within the next few months. Before I had rly chit form
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  10. #10
    Registered User Velatsaraptor's Avatar
    Join Date: Sep 2011
    Age: 19
    Posts: 1,393
    Rep Power: 253
    Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000) Velatsaraptor has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Velatsaraptor's BodySpace
    Velatsaraptor is offline
    bro I was at that meet srs bartram 169
    Reply With Quote

  11. #11
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by Velatsaraptor View Post
    bro I was at that meet srs bartram 169
    Hahaha crazy. That's sick
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

  12. #12
    Registered User NorwichGrad's Avatar
    Join Date: Mar 2008
    Location: Pennsylvania, United States
    Stats: 5'8", 185 lbs
    Posts: 5,130
    Rep Power: 23445
    NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000) NorwichGrad has reached the pinnacle! Best possible rank! (+1000000)
    Visit NorwichGrad's BodySpace
    NorwichGrad is offline
    I'm with the others. I didn't bother with the bench vids.

    But I thought you did a great job on the CJs, man! Keep it up..


    So tell me more about these bench and cj meets. Is this something that is becoming more popular in high schools in the US? If so, I think this is a great way to introduce Oly to the youngins. I think it's a good idea to include the bench in these meets from an Oly marketing standpoint.
    This above all..
    To thine ownself be true..
    And it must follow, as the night the day..
    Thou can'st not then be false to any man..
    -----------------------------------------------

    Pennsylvania State Weightlifting Championships 2013
    1st Place - 94KG Master Category
    Reply With Quote

  13. #13
    Registered User HesterW's Avatar
    Join Date: Aug 2009
    Location: Saint Augustine, Florida, United States
    Age: 20
    Stats: 5'9", 205 lbs
    Posts: 688
    Rep Power: 41
    HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000) HesterW has much to be proud of. One of the best! (+20000)
    Visit HesterW's BodySpace
    HesterW is offline
    Originally Posted by NorwichGrad View Post
    I'm with the others. I didn't bother with the bench vids.

    But I thought you did a great job on the CJs, man! Keep it up..


    So tell me more about these bench and cj meets. Is this something that is becoming more popular in high schools in the US? If so, I think this is a great way to introduce Oly to the youngins. I think it's a good idea to include the bench in these meets from an Oly marketing standpoint.
    Haha no worries. Thanks! Yea I know in Florida it's jus CJ and bench. Which I like because it's a good scale of lower and upper body strength. Cus squat is kind of hard to judge I think. Idk but I really like CJ and I plan to learn to snatch soon
    The most important day of your life is today

    You can't change yesterday, but you can use today to make tomorrow worthy.

    B:300x1
    S:315x5
    Reply With Quote

Reply

Similar Threads

  1. Giving Back to the Sports Training Family
    By CrusadersDT75 in forum Sports Training
    Replies: 31
    Last Post: 07-20-2008, 10:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout