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  1. 03-31-2012, 07:34 PM #1
    ChrisJones999
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    Can some one please critique my lifts, Snatch, Clean/Jerk, and Squat

    Here is a video

    http://www.excelade.com/video/view/MWSnaCY3
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  2. 03-31-2012, 10:08 PM #2
    viperjax
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    Doesn't look like you were breaking parallel on squat. Anyone else notice?

    Also you are more flexible than I am. Sigh.
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  3. 04-01-2012, 07:35 AM #3
    ChrisJones999
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    On my squats that's dead bottom for me I even pause and don't use that little bounce to come up.
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  4. 04-02-2012, 07:23 AM #4
    ChrisJones999
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