- Brb Ian McCarthy's advice is BS because he looks like he doesnt even lift, but when someone more aesthetic than them (Matt Ogus) back Ian, they say its because of genetics
- Lui Marco often gloats about how he eats Ice cream during a cut, but when Ian says eating pop tarts while maintaining a caloric deficit and hitting your macros, will make you lose wait, Lui Marco says its impossible to get lean with poptarts.
- Brb, 10 meals a day, no simple carbs except post workout, no carbs at night, if you dont drink protein 30 min after your workout, you miss the window. Lolwut, are we back in the 90s?
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03-31-2012, 08:09 AM #1
Are the Hodge twins and Lui Marco the biggest retard in the bodybuilding scene?
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03-31-2012, 08:14 AM #2
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03-31-2012, 08:14 AM #3
U guys are *******s. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
◄ Stim Dick Mafia ►
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03-31-2012, 08:15 AM #4
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03-31-2012, 08:16 AM #5
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03-31-2012, 08:18 AM #6
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03-31-2012, 08:19 AM #7
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03-31-2012, 08:19 AM #8
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03-31-2012, 08:21 AM #9
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03-31-2012, 08:22 AM #10
I deadlift all the time and i go heavy into the low 400's and i still think it is a dangerous exercise, but its a fun lift. They have fuked up backs and they prolly go through hell everyday trying to function normally, they have great physiques from not doing deads so they are basically saying you dont need to do deadlifts AND coming from people with fuked up lower backs that live in pain everyday they are advising you that it is a dangerous exercise and once you fuk up your back its never the same. Stop getting butt raped if you dont like their vids. Stop watching them.
◄ Stim Dick Mafia ►
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03-31-2012, 08:22 AM #11
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03-31-2012, 08:23 AM #12
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03-31-2012, 08:23 AM #13
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03-31-2012, 08:24 AM #14
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03-31-2012, 08:24 AM #15
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03-31-2012, 08:25 AM #16
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03-31-2012, 08:25 AM #17
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03-31-2012, 08:26 AM #18
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03-31-2012, 08:26 AM #19
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03-31-2012, 08:27 AM #20
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03-31-2012, 08:27 AM #21
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03-31-2012, 08:28 AM #22
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03-31-2012, 08:28 AM #23
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03-31-2012, 08:30 AM #24
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03-31-2012, 08:30 AM #25
thank you for making this thread
This guy is a ****ing retard
BRB science disproved claims made by supplement companies, that means science is bull****.
So let me get this ****ing straight, you are using science, to debunk science, to show science is bull****? Holy mother ****ing retard logic.
Because someone did a flawed study/and or a supplement company pulled something out of their ass and hid under the guise of science to sell somthing... that means science cannot be trusted?
wow
wow, wow, ****ing wow.
Let me record a video with my camera, upload it to my computer through my USB 3.0, hop in my fiber optic internet, and upload a video to the world wide web talking about how scientists are stupid.
This guy would be living in a ****ing cave and wouldn't know the the term "amino acid" if it weren't for science.
Talk about ****ing biting the hand that feeds, what a blithering retard.
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03-31-2012, 08:30 AM #26
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03-31-2012, 08:31 AM #27
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03-31-2012, 08:32 AM #28
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03-31-2012, 08:34 AM #29
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03-31-2012, 08:34 AM #30
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