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  1. #1
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    Are the Hodge twins and Lui Marco the biggest retard in the bodybuilding scene?

    - Brb Ian McCarthy's advice is BS because he looks like he doesnt even lift, but when someone more aesthetic than them (Matt Ogus) back Ian, they say its because of genetics
    - Lui Marco often gloats about how he eats Ice cream during a cut, but when Ian says eating pop tarts while maintaining a caloric deficit and hitting your macros, will make you lose wait, Lui Marco says its impossible to get lean with poptarts.
    - Brb, 10 meals a day, no simple carbs except post workout, no carbs at night, if you dont drink protein 30 min after your workout, you miss the window. Lolwut, are we back in the 90s?
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  2. #2
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    Originally Posted by Backbrah View Post
    Wait
    wut?
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  3. #3
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    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
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  5. #5
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    Originally Posted by GaiusBaltar View Post
    - Brb Ian McCarthy's advice is BS because he looks like he doesnt even lift, but when someone more aesthetic than them (Matt Ogus) back Ian, they say its because of genetics
    - Lui Marco often gloats about how he eats Ice cream during a cut, but when Ian says eating pop tarts while maintaining a caloric deficit and hitting your macros, will make you lose wait, Lui Marco says its impossible to get lean with poptarts.
    - Brb, 10 meals a day, no simple carbs except post workout, no carbs at night, if you dont drink protein 30 min after your workout, you miss the window. Lolwut, are we back in the 90s?
    OP, go out there... and do whatever THE FUKK YOU WANNA DOOOOO!!!!
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  6. #6
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    Originally Posted by Exezy View Post
    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem?
    they say deadlift is a dangerous exercice, while for a noob, its probably the exercice that will yield the best results and give your body a good platform to build upon.
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  7. #7
    But who was gains? BeanTank's Avatar
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    Originally Posted by Exezy View Post
    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
    amm im gna say this
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  8. #8
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    You shut your whore mouth !
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  9. #9
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    ITT: OP is butthurt to find out that there are multiple ways to get a good looking physique, and achieve aesthetic status.
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  10. #10
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    Originally Posted by GaiusBaltar View Post
    they say deadlift is a dangerous exercice, while for a noob, its probably the exercice that will yield the best results and give your body a good platform to build upon.
    I deadlift all the time and i go heavy into the low 400's and i still think it is a dangerous exercise, but its a fun lift. They have fuked up backs and they prolly go through hell everyday trying to function normally, they have great physiques from not doing deads so they are basically saying you dont need to do deadlifts AND coming from people with fuked up lower backs that live in pain everyday they are advising you that it is a dangerous exercise and once you fuk up your back its never the same. Stop getting butt raped if you dont like their vids. Stop watching them.
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  11. #11
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    Originally Posted by Exezy View Post
    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
    Also, the problem is that they pick out on Ian for no reason, while he gives knowledgeable stuff. If the average Joe applied what Ian says, he'd be better than what the hodge phaggot preach, and that is real life.
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  12. #12
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    all their unnecesary dedication is paying off tho.
    My 56.5 lb weightloss: http://forum.bodybuilding.com/showthread.php?t=142261241
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  13. #13
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    the twins are retarded
    and lui marco.. i hate him
    miscing is detrimental, im out
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    "You can do whatever the **** you wanna do" = "what I told you is what I do but in reality I don't know of any studies that support what I say so don't feel obligated to follow my advice"
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  15. #15
    Registered User Exezy's Avatar
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    Originally Posted by GaiusBaltar View Post
    Also, the problem is that they pick out on Ian for no reason, while he gives knowledgeable stuff. If the average Joe applied what Ian says, he'd be better than what the hodge phaggot preach, and that is real life.
    The average joe wouldn't know what Ian is talking about. AND Ian called them out. The Hogdetwins couldnt care less about Ian.
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  16. #16
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    Originally Posted by Esthetique View Post
    the twins are retarded
    and lui marco.. i hate him
    you have better aesthetics than they could ever dream off, so according to their logic, what you say is better than what they say.
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  17. #17
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    Originally Posted by Exezy View Post
    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
    this repped
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    The Hodge Twins have always given terrible advice. I remember when they said you could get swole by intermittent fasting. ****ing retards
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    Originally Posted by Spartan5364 View Post
    "You can do whatever the **** you wanna do" = "what I told you is what I do but in reality I don't know of any studies that support what I say so don't feel obligated to follow my advice"
    So why do they pick up on Ian who backs everything he says with scientific studies?
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    Originally Posted by GaiusBaltar View Post
    you have better aesthetics than they could ever dream off, so according to their logic, what you say is better than what they say.
    notsureifretarded hodgetwins are 40 year old men basically and look better than the above poster. umad?
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  21. #21
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    whatever they are doing is working for them. they constantly promote the idea that people should do what works for them too. dunno the issue here
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    100 years too early midcoastking33's Avatar
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    Originally Posted by iUnknownKiller View Post
    whatever they are doing is working for them. they constantly promote the idea that people should do what works for them too. dunno the issue here
    Because they make money off of factually wrong information. Hiding behind the guise of advice is a joke
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    Originally Posted by Exezy View Post
    notsureifretarded
    Sounds retarded, yes? thats excatly what they say.
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    Originally Posted by iUnknownKiller View Post
    whatever they are doing is working for them. they constantly promote the idea that people should do what works for them too. dunno the issue here
    yeah, plus this thread is made every week, i think we already know how everyone feels about Hodge Twins and Ian.

    give it a rest bro
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    thank you for making this thread





    This guy is a ****ing retard


    BRB science disproved claims made by supplement companies, that means science is bull****.

    So let me get this ****ing straight, you are using science, to debunk science, to show science is bull****? Holy mother ****ing retard logic.

    Because someone did a flawed study/and or a supplement company pulled something out of their ass and hid under the guise of science to sell somthing... that means science cannot be trusted?


    wow

    wow, wow, ****ing wow.


    Let me record a video with my camera, upload it to my computer through my USB 3.0, hop in my fiber optic internet, and upload a video to the world wide web talking about how scientists are stupid.


    This guy would be living in a ****ing cave and wouldn't know the the term "amino acid" if it weren't for science.


    Talk about ****ing biting the hand that feeds, what a blithering retard.
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    Originally Posted by GaiusBaltar View Post
    they say deadlift is a dangerous exercice, while for a noob, its probably the exercice that will yield the best results and give your body a good platform to build upon.
    Deadlifts are dangerous if done wrong, and most noobs will hurt themselves doing them.
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    Originally Posted by iUnknownKiller View Post
    whatever they are doing is working for them. they constantly promote the idea that people should do what works for them too. dunno the issue here
    lol actually that is false. By saying poptarts will make you fat, they are narrowing the options and saying there is only one way of building muscles...
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    Originally Posted by Jagd24 View Post
    Deadlifts are dangerous if done wrong, and most noobs will hurt themselves doing them.
    this and most noobs don't count macros...

    so good advice you give to noobs:

    = don't do deadlifts
    = don't eat poptarts
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  29. #29
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    Originally Posted by GaiusBaltar View Post
    lol actually that is false. By saying poptarts will make you fat, they are narrowing the options and saying there is only one way of building muscles...
    are you retarded bro? you think every noob will know what IIFYM is, and count marcos? they keep it simple, when you over complicate things noobs give up
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  30. #30
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    Originally Posted by Exezy View Post
    U guys are phaggots. The hogdetwins give advice to the average joe looking to get in shape like them. They keep it simple to apply to a large audience. They preach: All supplements are crap besides creatine and whey. To use compound movements. You dont need 25sets a work out to build muscle. And to eat healthy. Whats the problem? But at the end of the day its just advice man. Thats allllll it is man. You can do whatever the FUK you wanna dooooo
    lol, this
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    SO NOW IT COMES DOWN TO GAME 7 (IN MIAMI). LOL if you think SAS would win a GAME 7 in MIAMI.

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