Upper/Lower Back and Chest workouts?

[hunterd94]

I neglect to work my Upper/Lower Back and Chest.

This is all I know that work those areas.

Upper Back: Dumbbell Rows
Lower Back: Deadlift
Chest: Chest Flys, Declined press

Any other workouts good for working these areas?

[UnknownOrigin]

Back:

Deadlifts
Rows (DB, BB, machine w/e)
Pull ups
Pull downs
Pull overs

Chest:

Flat/Incline/Decline presses & fly's
Dips
Cable fly's
Machine fly's/Machine Presses

edit: they are just some examples, not literally every exercise

[hunterd94]

Back:

Deadlifts
Rows (DB, BB, machine w/e)
Pull ups
Pull downs
Pull overs

Chest:

Flat/Incline/Decline presses & fly's
Dips
Cable fly's
Machine fly's/Machine Presses

edit: they are just some examples, not literally every exercise

Alright. Thank you I'll defiantly look into to those and see which workouts would be ideal.

[Olle111]

http://www.bodybuilding.com/fun/workout.htm

Feel some exerces and do the ones you like the most.