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  1. #1
    Registered User rraawwss's Avatar
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    Is there a certain point when you experience hunger in a caloric deficit ?

    For example, Is there like a fixed point like 300 calories below maintenance when you start feeling a bit hungry, at what point in caloric deficit do you start feeling it ? interesting question...
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  2. #2
    Registered User KAnderson1's Avatar
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    There's no specific point, I feel it's more related to the types of food you are eating.
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    Bulking from 170 to 190
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