I'm trying to do full acrobatic splits. I can already do a half split (not able to fully touch the ground yet...) Is there any way to alleviate the pain from training??!! Or am I doing something wrong?? Yesterday I heard something pop and now when I try to resume training, it hurts too much to push farther. Should I skip today and try again tomorrow or is it more effective working through the pain? Please someone help!
|
|
Results 1 to 1 of 1
-
04-01-2012, 01:13 PM #1Hypnotiquee
- Join Date: Apr 2012
- Location: United States
- Age: 38
- Posts: 3
- Rep Power: 0
**help!!!!! Question about splits for acrobatics/gymnists!!!!**
~"You can't soar like an eagle hanging with a bunch of chickens"... Touché ;) ~
Bookmarks