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  1. #1
    Registered User zm81's Avatar
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    Protein Shakes in the morning or at night?

    I take a protein shake after my workout, but should I take my second one in the morning or at night time? I also dont wanna get a belly and I heard taking it at night can do that.
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  2. #2
    Registered User geanes's Avatar
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    Take it whenever is most convenient for you.
    275/190/355

    I'm a hardgainer... owait I just don't eat enough.

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  3. #3
    AZN nakaface's Avatar
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    eat real food.
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  4. #4
    Do U Lift? prolvr's Avatar
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    This guy is a troll he has posted this in nut misc like 4 times
    It's your physique; train as YOU see fit.

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  5. #5
    Registered User Twistedmetalist's Avatar
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    Originally Posted by zm81 View Post
    I also dont wanna get a belly and I heard taking it at night can do that.
    Why would you get a belly,is your body dead at night or something?
    "Lifes not about waiting for the storm to pass,it's about learning how to dance in the rain,so dance motha****a dance"

    "Your greatest hour will come right after your worst hour of despair. That is when you'll find out who you truly are."

    Starting Weight July 2011 - 295lbs

    Current Weight July 9th 2012 - 184lbs

    Follow My diet - http://www.myfitnesspal.com/food/diary/Twistedmetalist
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  6. #6
    Team Jorgen Olle111's Avatar
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    Whenever you want.
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  7. #7
    RIP Zyzz<3 xStriker7's Avatar
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    Both.
    "I can do all things through Christ, who strengthens me." Philippians 4:13

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  8. #8
    Sickknt sk8ventures's Avatar
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    I drink a shake before I go to bed and it keeps my metabolism going over night! you'll wake up leaner,but it depends what kind of protein your taking.
    Hey Check it out..

    http://www.facebook.com/Fitness.Dieting.Motivation
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