What up my friend!? keeping the rhythm going I see!! been two days of rest for me cause I had my MRI last night so Today is Gym day Keep rocking it dude!!!!
You know I have rhythm lol. Hope everything turns out good on the mri. Keep tearing up the gym jerry.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Happy cinco de mayo.
I will be having my favorite drink again today. Orange JUGGERNAUT
What will you be drinking today?
Last edited by rumblebird; 05-05-2012 at 07:16 AM.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
--------------------------------------------------------------
~Join kconnell, JohnButz, KennKnee & Credz in "The League of Extraordinary Gentlemen"~
http://forum.bodybuilding.com/showthread.php?t=137309343
--------------------------------------------------------------
~Join kconnell, JohnButz, KennKnee & Credz in "The League of Extraordinary Gentlemen"~
http://forum.bodybuilding.com/showthread.php?t=137309343
Five (5) WINNERS will pack their bags and board a flight to Las Vegas, NV to attend this year’s 2012 Mr. Olympia while the other and the other (5)Five to Columbus, OH to be a part of next year’s 2013 Arnold Fitness Expo
All WINNERS will receive VIP passes to attend the show and be a part of the event where they will meet the competitors - Hotel and Transportation, while at the show, provided for by Infinite Labs (winners will be responsible for getting to and from the airport)
All WINNERS will attend the event
All WINNERS will work at the Infinite Labs booth alongside the Infinite Beauties
From the (3) three winners, an overall winner will be selected at the event and be the winner of the Infinite Mag Cover (one for the Olympia edition and the other for the Arnold Edition)
All Winners will receive FREE JUGGERNAUT for a year (18 units) and $250.00 spending money for the Olympia or Arnold Weekend
We are well into the Olympia portion of the contest (deadline to enter the Olympia portion is May 22nd, 2012)
With so many great competitors what are you doing to stand out and claim one of the top spots?
Life is a daily grind and battle. The work you put in determines the results you achieve. When you slack, someone is out there working hard!
I believe we deserve nothing in this life, that all things received that are worthwhile are earned!
We all encounter obstacles, busy work schedules, illness, etc. but the true champion rises above these challenges to earn what he or she focus upon.
It all lies in your hands and your hands alone.........
--------------------------------------------------------------
~Join kconnell, JohnButz, KennKnee & Credz in "The League of Extraordinary Gentlemen"~
http://forum.bodybuilding.com/showthread.php?t=137309343
Leaving detroit now. Made my presence known in detroit michigan. Can't wait to get home, post todays log. Go to bed at 1:00am than get up at 3:00am so I can go workout than work. Talk about one determined JUGGERNAUT.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Thanks John. I "liked" , and have posted to both pages. As well as following them on twitter.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Five (5) WINNERS will pack their bags and board a flight to Las Vegas, NV to attend this year’s 2012 Mr. Olympia while the other and the other (5)Five to Columbus, OH to be a part of next year’s 2013 Arnold Fitness Expo
All WINNERS will receive VIP passes to attend the show and be a part of the event where they will meet the competitors - Hotel and Transportation, while at the show, provided for by Infinite Labs (winners will be responsible for getting to and from the airport)
All WINNERS will attend the event
All WINNERS will work at the Infinite Labs booth alongside the Infinite Beauties
From the (3) three winners, an overall winner will be selected at the event and be the winner of the Infinite Mag Cover (one for the Olympia edition and the other for the Arnold Edition)
All Winners will receive FREE JUGGERNAUT for a year (18 units) and $250.00 spending money for the Olympia or Arnold Weekend
We are well into the Olympia portion of the contest (deadline to enter the Olympia portion is May 22nd, 2012)
With so many great competitors what are you doing to stand out and claim one of the top spots?
Life is a daily grind and battle. The work you put in determines the results you achieve. When you slack, someone is out there working hard!
I believe we deserve nothing in this life, that all things received that are worthwhile are earned!
We all encounter obstacles, busy work schedules, illness, etc. but the true champion rises above these challenges to earn what he or she focus upon.
It all lies in your hands and your hands alone.........
You have no idea how bad I want this. I haven't seen relatives since I was a kid, for the first time in over 20 years. What did I wear? My JUGGERNAUT shirt proudly. I represented positively ,at the detroit tigers game, downtown detroit, took pictures with police officers, family, a prince look-a-like, you name it. I was showing off Juggernaut.
I am not a profeesional bodybuilder. Nor can I bench over 500 pounds. But I have a positive attitude, I am a people person, I give it my all in the gym (that is why I am going from nothing to competitor in just over a year). I will get probably 2 hours of sleep tonight. Than get up early to go to the gym? Why? Beacsue I AM JUGGERNAUT.
I try so hard, posting on here, on facebook, telling others about JUGGERNAUT, busting my a$$ in the gym, pushing myself to the limit. It is so easy to give up. I want this more than a fat kid wants cake, more than an ectomorph wants big arms (now I have them).
If you feel after 12 weeks that; I haven't gave it my all, would not be a POSITIVE representative of your product, feel my physique is not impressive. Than all I know is, I gave it my best!!! Would I do it all over again? Yes. Will I enter the arnold, if I don't win? No, I am going there anyways. Will I still stay on here even if I lose. HELL YES!!! I want everyone to see me in October 7th, after my first competition. I want them to see how I look, after all my hard work.
Because regardless, win or lose this challenge, I will continue to use JUGGERNAUT and cyclo bolan NT because I am getting insanely awesome results from it Plus I love the people on here. Because of Wild Bill, I pushed myself with his 1000 rep challenge. Because of Kevin Mattson I push myself physically harder, after watching what he does. Because of fellow JUGGERNAUTS, I have faith I will rock that stage in october. Going from nothing to competitor takes two things; hard work, and support. And Infinite Labs products have physically supported me, while some fellow challengers have supported in other ways. I love JUGGERNAUT, and I love the I AM JUGGERNAUT challenge. I just hope you guys find me fit to win, one of the top ten spots. Regardless JUGGERNAUT rocks.
Thanks for your time JohnButz
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Day 50 of the contest. I did traps and cardio today. Took my JUGGERNAUT, Infinite Labs CYLO BOLAN NT, and my Infinite Labs GLUTAMINE.
TRAINING
Barbell shrugs 135 x 30, 185 x 30, 185 x 30
Overhead shoulder shrugs 75 x 20, 75 x 18, 75 x 14
Dumbbell shouder rows 45 x 20, 45 x 20, 45 x 20
50 leg lifts, 50 crunches, 50 side twists, 50 leg lifts, 50 crunches, 50 side twist, than 2 mile jog
MY DAY
I woke up at 8:20am, ate breakfast, took my JUGGERNAUT, worked out from 10:10am to 11:10am, showered, headed to detroit to see family I haven't seen for over 20 years, just got home, and now I am doing some posts. It has been a long day....
NUTRITION
8:30 am cereal am with skim milk for breakfast, 11:10 am skim milk with Infinite Labs Glutamine, 12:30pm double decker peanut butter sandwhich, 2:00pm greek yogurt and 2 egg whites, 9:30pm dinner of lamb meat and rice, at 1:00am I will have a protein shake before bed.
TIL Tomorrow. Nice to see my family I haven't seen in awhile JUGGERNAUTS. I AM JUGGERNAUT
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
What are you working out today ? Or do you still take HP on gym rest days?
I only take the original on days I work out.
I worked out traps and did some cardio. I took "Orange JUGGERNAUT...my favorite drink.."
I take orange JUGGERNAUT everyday. Whether lifting weights, or not.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Have fun in the race to 250 with Blue. He is very determined, just as you are. Congratulations on getting down to 258 It is amazing to see how much you have transformed, and look forward to continue to watch you on your way to your goal.
Thanks Rumble!!! Where is BlueEyed!!! I’m going to get there running backwards and thennnn I’ll cheer you on Bro! I got a plan over the next 4 weeks to get it off. I’m learning a lot and we’ll see how it goes. I went to Wal-Mart to see if they had those Calipers. I think I’m just going to have to look some up online and see if they got the PinchyDoctors somewhere that can get them to me as soon as possible. Thanks for the recognition too bro! Your doing awesome yourself! My girl says she doesn’t want me to get below 200lbs and I’m just like Look at Rumble though!! LOL
My INFINITE LABS PRODUCTS I USE
TO TRANSFORM ME INTO A JUGGERNAUT
I wanted to provide some entertainment on my page. Not sure if anyone has heard of Ginuwine, and pretty sure most have heard of Usher. Just in case I went with Michael Jackson. No celebrities were injured in the filming of this video, nor is it implied that Michael Jackson would have looked like this after taking JUGGERNAUT.
A little dance workout. LOL.
Please enjoy the show JUGGERNAUTS
Had to change the music thanks to warner records
This is awesome! Who knew you were so multi talented! Way to keep us guessing!
My Juggernaut Journey -- http://tinyurl.com/7jknbjn
Follow @qtguy
http://www.facebook.com/qtguy
"keep moving forward"
"inch by inch, life's a cinch"
Thanks Rumble!!! Where is BlueEyed!!! I’m going to get there running backwards and thennnn I’ll cheer you on Bro! I got a plan over the next 4 weeks to get it off. I’m learning a lot and we’ll see how it goes. I went to Wal-Mart to see if they had those Calipers. I think I’m just going to have to look some up online and see if they got the PinchyDoctors somewhere that can get them to me as soon as possible. Thanks for the recognition too bro! Your doing awesome yourself! My girl says she doesn’t want me to get below 200lbs and I’m just like Look at Rumble though!! LOL
My INFINITE LABS PRODUCTS I USE
TO TRANSFORM ME INTO A JUGGERNAUT
"... My girl says she doesn’t want me to get below 200lbs and I’m just like Look at Rumble though!! LOL. .." That is funny, because being an ectomorph my whole life, I wanted to be big "200lbs of muscle". Kind of ironic? Greatly appreciate the confidence boost as well. Keep doing what you are doing. You definately are MAKNIG IT HAPPEN, JUGGERNAUT.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
This is awesome! Who knew you were so multi talented! Way to keep us guessing!
Thanks. I was back in detroit yesterday and took some pictures. I won't post them all, but I took one with a famous artist. Okay so it was an impersonator. He liked my moves too, lol. It was kind of my version of where is waldo? I called it "hey I'm rumblebird, have you heard of JUGGERNAUT?" I will post them tomorrow, on monday.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Tired Either go back to sleep, or go workout. Have to push like a JUGGERNAUT, so it's off to work to workout, than work after two hours of sleep. On monday I am going to pump it up a little more. You thought I was just a song and dance? Huh? Well like I have said on here earlier I keep stepping up my game a little more. So on monday, lets gain some more momentum. On day 84 you will be like chris rock saying "DAMNNNNN!!!!" That is one bad JUGGERNAUT I won't over do it, I will just overwhelm you. Bring it.
Last edited by rumblebird; 05-06-2012 at 02:37 AM.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Tired Either go back to sleep, or go workout. Have to push like a JUGGERNAUT, so it's off to work to workout, than work after two hours of sleep. On monday I am going to pump it up a little more. You thought I was just a song and dance? Huh? Well like I have said on here earlier I keep stepping up my game a little more. So on monday, lets gain some more momentum. On day 84 you will be like chris rock saying "DAMNNNNN!!!!" That is one bad JUGGERNAUT I won't over do it, I will just overwhelm you. Bring it.
You're a beast bro, truly dedicated. Keep on pushing, you are looking awesome! Love your attitude and your motivation. Destroy it!
Thanks. I was back in detroit yesterday and took some pictures. I won't post them all, but I took one with a famous artist. Okay so it was an impersonator. He liked my moves too, lol. It was kind of my version of where is waldo? I called it "hey I'm rumblebird, have you heard of JUGGERNAUT?" I will post them tomorrow, on monday.
Nice, are you from there or what? My great uncle lives there but I haven't been in several years. I can't wait to see the pics!!
My Juggernaut Journey -- http://tinyurl.com/7jknbjn
Follow @qtguy
http://www.facebook.com/qtguy
"keep moving forward"
"inch by inch, life's a cinch"
You're a beast bro, truly dedicated. Keep on pushing, you are looking awesome! Love your attitude and your motivation. Destroy it!
Thanks, I appreciate it. I had three options; a) call in to work, b) sleep for 3+ hours, or c) sleep for a little over two and go workout. So when you're a JUGGERNAUT, do as a JUGGERNAUT would.
Always stay positive. Someone once said "Instead of getting mad and sticking up for yourself... Laugh at their face and say 'U MAD', is a million more times effective."
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Nice, are you from there or what? My great uncle lives there but I haven't been in several years. I can't wait to see the pics!!
Yes, I was born and raised in detroit and lived in the detroit suburbs. Went to the tigers game, then was downtown for a while. I had a lot of fun with my family, and talking to other random people. I can not wait for vegas if I win, or arnold if I don't. So I can show off the chraming character that I am
My honey and me in front of the tiger.
A blurry picture, waiting to receive a better picture. Of me, my uncle tom (from Hawaii), and my older brother.
Detroits finest. They are a rumblebird fan. Told him "you take some JUGGERNAUT and you will get as big as me". He was like "what the *^&, who are you?" Had him laughing. Explained JUGGERNAUT to him, then took a picture.
I told the prince look-a-like "you are a little tall to be prince". He laughed, I said "if you take JUGGERNAUT you can be a 50 cent impersonator instead". LOL
Good times. Good people. Good JUGGERNAUT.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Day 51 of the contest. Tired as can be after 2+ hours of sleep I did some cardio and abs today. Took my JUGGERNAUT, Infinite Labs CYLO BOLAN NT, and my Infinite Labs GLUTAMINE.
TRAINING
10 minutes on treadmill
50 crunches, 50 leg lifts, 50 side bends
15 minutes on elliptical
50 crunches, 50 leg lifts, 50 side bends
10 minutes on stationary bike
MY DAY
I woke up at 3:20am, ate breakfast, took my JUGGERNAUT, drove to work, worked out from 4:20am to 5:00am, showered, worked my 12 hours, came home, and now I am doing some logging.
NUTRITION
3:30 am cereal am with skim milk for breakfast, 5:20 am skim milk with Infinite Labs Glutamine, 9:20 am greek yogurt with a wheat bagel and an egg white, 12:40pm double decker peanut butter sandwhich, 3:20pm greek yogurt with a wheat bagel and an egg white, 6:30pm dinner of 4 egg whites and hashbrowns, and at 9:00pm I will have a protein shake before bed.
TIL Tomorrow. Tired after hardly any sleep, but still hit the gym JUGGERNAUT.
I AM JUGGERNAUT
Last edited by rumblebird; 05-06-2012 at 05:45 PM.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Day 51 of the contest. Tired as can be after 2+ hours of sleep I did some cardio and abs today. Took my JUGGERNAUT, Infinite Labs CYLO BOLAN NT, and my Infinite Labs GLUTAMINE.
TRAINING
10 minutes on treadmill
50 crunches, 50 leg lifts, 50 side bends
15 minutes on elliptical
50 crunches, 50 leg lifts, 50 side bends
10 minutes on stationary bike
MY DAY
I woke up at 3:20am, ate breakfast, took my JUGGERNAUT, drove to work, worked out from 4:20am to 5:00am, showered, worked my 12 hours, came home, and now I am doing some logging.
NUTRITION
3:30 am cereal am with skim milk for breakfast, 5:20 am skim milk with Infinite Labs Glutamine, 9:20 am greek yogurt with a wheat bagel and an egg white, 12:40pm double decker peanut butter sandwhich, 3:20pm greek yogurt with a wheat bagel and an egg white, 6:30pm dinner of 4 egg whites and hashbrowns, and at 9:00pm I will have a protein shake before bed.
TIL Tomorrow. Tired after hardly any sleep, but still hit the gym JUGGERNAUT.
I AM JUGGERNAUT
You're killing for real!!... 50 for Abs ...man....
Looks like it was a fun weekend!! glad to see your modesty in full swing! the 50 cent comparison was awesome!
Originally Posted by rumblebird
Yes, I was born and raised in detroit and lived in the detroit suburbs. Went to the tigers game, then was downtown for a while. I had a lot of fun with my family, and talking to other random people. I can not wait for vegas if I win, or arnold if I don't. So I can show off the chraming character that I am
My Juggernaut Journey -- http://tinyurl.com/7jknbjn
Follow @qtguy
http://www.facebook.com/qtguy
"keep moving forward"
"inch by inch, life's a cinch"
Thank you. I love the picture. I completely agree with every day getting closer and closer.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Looks like it was a fun weekend!! glad to see your modesty in full swing! the 50 cent comparison was awesome!
Thanks. I had a lot of fun.
It was funny: the detroit police surrounded me. They heard a superhero named RUMBLEBIRD was on the loose in detroit. A naturally mutated JUGGERNAUT. I said you too can be a JUGGERNAUT. If I can, we all can, anyone can.
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If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
Saw a preveiw for the Avengers.
I can not wait to go see the Avengers movie, hopefully this week.
Rumor has it there is going t be a part 2 ? It is called "The JUGGERNAUTS", about a bunch of people physically transformed into superheroes, by the use of products from a secret lab known as INFINITE LABS.
-----------------------------------------------------------------------------------------------------------
If you want it, make it happen. No one else, but you, can make you make it happen.
Don't "JUST DO IT", give it your all.
Anyone can show up and pick up a dumbell, but not everyone will give it their all.
I don't stop working out when my muscles are sore, I stop when I'm done with my workout.
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