I need serious help.
So I got interested in O-lifting about 2 months ago after doing the whole BBing/PL'ing style for a while with meh results. As a former professional baseball player I've always trained and being athletic is a big part of my life, and I have a serious passion for weightlifting as a sport and lifestyle.
I've been following a cycle from CAthletics.com for about 4 weeks now which is programmed all around the snatch and C+J. When I started I literally couldn't overhead squat with the bar, and last night I snatch balanced up to 135 so I'm making progress. Still, I think I've taken my snatch as far as I can by watching YouTube videos and I think it's time for some better-trained eyes to critique. At the moment I've power snatched up to 160 lbs, and in the below video I am snatching 135 lbs:
I honestly don't know where to start, so I'd appreciate any and all comments to help me get better.