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  1. 04-11-2016, 10:19 AM #1
    Rhino3318
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    Stubborn belly fat

    Lost up to 50 poinds and just wondering if im needing to do anything else that would help the fact of losing belly fat cause i feel as if im losing and have lost everywhere else but not seeing change in belly
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  2. 04-11-2016, 10:24 AM #2
    Tyler2106
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    Calorie deficit is the only way to get rid of it. It'll eventually go away if you keep losing. Everyone has those "stubborn" spots. Keep at it and good job on the 50 pounds.
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  3. 04-11-2016, 10:43 AM #3
    Rhino3318
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    I appreciate it ill just keep on doin what ive been doing i guess i just got to let it get through my mind thay it will eventually go away
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  4. 04-11-2016, 11:44 AM #4
    Tommy W.
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    It's going down however it doesn't show as much as areas with less fat. Have patience!
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