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  1. #3211
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    Friend tried 510 squat at 228 a few days ago. He went too low and lost it. sad day

    He spot me for mine. got 315x8 at 170 because i was scared he wouldnt let me rack and if i did he would eat me post workout. rep 6 7 8 werent as deep as i like, but far more acceptable than what i see at the gym.
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  2. #3212
    move or die! |ceman's Avatar
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    Originally Posted by Black_Label View Post
    Friend tried 510 squat at 228 a few days ago. He went too low and lost it. sad day

    He spot me for mine. got 315x8 at 170 because i was scared he wouldnt let me rack and if i did he would eat me post workout. rep 6 7 8 werent as deep as i like, but far more acceptable than what i see at the gym.
    I have a love hate relationship with heavy weights. This winter I was working on squat strength and was doing 405 for reps. Then I decided to go for a heavy single at 455 and even though I finished the lift, I tore something in my hamstrings. Even with some rehab, taking it easy and lots of stretching it still is tender now about 4 months later. I'm getting too old to be doing heavy singles.
    It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person. - Bill Murray

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  3. #3213
    Registered Weeb kr1kit's Avatar
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    Originally Posted by rhadam View Post
    Lolololololol i hope he PMs me.
    He quickly became my least favorite person on this board, side by side with Norcalmike.
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  4. #3214
    Hates most people TMac26's Avatar
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    Red face

    Heavy weights destroy my joints.

    I'm becoming an old man.
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  5. #3215
    Registered Boss EntropyIncrease's Avatar
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    Originally Posted by Black_Label View Post
    Friend tried 510 squat at 228 a few days ago. He went too low and lost it. sad day

    He spot me for mine. got 315x8 at 170 because i was scared he wouldnt let me rack and if i did he would eat me post workout. rep 6 7 8 werent as deep as i like, but far more acceptable than what i see at the gym.
    WTF is wrong with you op you cock sucking ******* b!tch motherfuker you think youll find happiness in this endevor you punk b!tch let me tell you your wrong and this sh!t is disgusting and you dont even have a leg to stand on about not being such a ******* becuz you take a mans ass and fuk with balls up on your nuts you stupid fuking son of a b!tch ive seen hotter trannies and yeah id be down to fuk some of them maybe but not like this not like this you stupid sh!t head that ugly wildabeast is disgusting and i would littterally kill you and your family and everyone you love to put and end to this filthy debakle god fuking damn op what the fuk wake the fuk up kid you must be out of your mind or some sh!t to be hitting that pooper what will your children think did you even think about the kids or maybe you just dont give a sh!t and your into this morbid sh!t op you probably get kicks off it like those hos that swallow sh!t from cups you fuking creep who the fuk do you think you are taking advantage of some small cocked manlet and making him your "gf" you sick motherfukin rainbow ******* i hope you got the aids and fall from grace.

    Peace out you b!tch made ******* bro.
    "Don't ask for a lighter load, ask for a stronger back."

    If I buy milk from the grocery store and get it home only to realize that the jug is expiring tomorrow...I sure as hell am not driving to punch a farmer in the face and tip his cow over.
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  6. #3216
    Registered Weeb kr1kit's Avatar
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    1 LX+2DCP+1AB upon waking, 1LX+2DCP+1AB 4 hours later, then 1 AB mid-afternoon with caffeine, then 2DCP+Last LX pre-bed.


    Would anyone change this style of dosing for 8 weeks of AlphaBurn/DCP/LX? With Slin Sane thrown in before carb meals.
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  7. #3217
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    Originally Posted by |ceman View Post
    I have a love hate relationship with heavy weights. This winter I was working on squat strength and was doing 405 for reps. Then I decided to go for a heavy single at 455 and even though I finished the lift, I tore something in my hamstrings. Even with some rehab, taking it easy and lots of stretching it still is tender now about 4 months later. I'm getting too old to be doing heavy singles.
    I have a really bad shoulder from lifting and work =\ The heavier you go the more issues there are

    Originally Posted by TMac26 View Post
    Heavy weights destroy my joints.

    I'm becoming an old man.
    I pushed my weights up a lot lately. Ive been studying for countless hours each day which translates into a lot of idle eating for me. My joints are conking out one by one. hip, shoulder, pec/shoulder, elbow. ill start some joint supps soon i think.

    Originally Posted by EntropyIncrease View Post
    Peace out you b!tch made ******* bro.
    que?
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  8. #3218
    AWD yeah! MustangManGT's Avatar
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    I had one of those redline power rush shots this morning and I didn't realize the entire bottle has 350mg of caffeine . Tasted really great too unlike most of those crappy 5-hour energy type of shots.
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  9. #3219
    Hates most people TMac26's Avatar
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    I've been using Animal Flex. It's helped a ton but I just think liftin heavy ass weights since HS has caught up to me.



    Originally Posted by Black_Label View Post
    I have a really bad shoulder from lifting and work =\ The heavier you go the more issues there are



    I pushed my weights up a lot lately. Ive been studying for countless hours each day which translates into a lot of idle eating for me. My joints are conking out one by one. hip, shoulder, pec/shoulder, elbow. ill start some joint supps soon i think.



    que?
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  10. #3220
    Virus and BS Free Jeff the Repper's Avatar
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    I got negged and PM'd by BabyMunoz for calling him out for copy/pasting the same app for eight different promos on the week-end

    His PM :

    "why are you such a *******

    You have better things to do with your life, so quit being a beta **** and worry about your own sh!t"


    CP :" mid ur own sh!t "

    Guys is a total ****

    good for a chuckle though
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  11. #3221
    thank you based mod VPX_Sports's Avatar
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    Originally Posted by MustangManGT View Post
    I had one of those redline power rush shots this morning and I didn't realize the entire bottle has 350mg of caffeine . Tasted really great too unlike most of those crappy 5-hour energy type of shots.
    Glad you liked it the Lime and Lemonade are my favorites
    Been to HQ THREE times
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  12. #3222
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by Jeff the Repper View Post
    I got negged and PM'd by BabyMunoz for calling him out for copy/pasting the same app for eight different promos on the week-end

    His PM :

    "why are you such a *******

    You have better things to do with your life, so quit being a beta **** and worry about your own sh!t"


    CP :" mid ur own sh!t "

    Guys is a total ****

    good for a chuckle though
    Link to a post? I have some negs to hand out
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  13. #3223
    A-Team Black_Label's Avatar
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    Originally Posted by TMac26 View Post
    I've been using Animal Flex. It's helped a ton but I just think liftin heavy ass weights since HS has caught up to me.
    I feel like my hips are going to catch up. I have a really wide squat so its a bit stressing on the joint. I have loads of osteo-sport I cant over dose on.
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  14. #3224
    Virus and BS Free Jeff the Repper's Avatar
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    Originally Posted by Marshall28 View Post
    Link to a post? I have some negs to hand out

    his post history :

    http://forum.bodybuilding.com/search...chid=124688811
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  15. #3225
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by Jeff the Repper View Post
    I negged him...You should be blacklisted. Dude is Blinky99 in training. Reps should check his history.
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  16. #3226
    Virus and BS Free Jeff the Repper's Avatar
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    Originally Posted by Marshall28 View Post
    I negged him...You should be blacklisted. Dude is Blinky99 in training. Reps should check his history.
    funny thing is the app he copy pasted was took from another forum member. not something I would notice but it was the same in every promo thread Saturday.
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  17. #3227
    Hates most people TMac26's Avatar
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    Originally Posted by Marshall28 View Post
    I negged him...You should be blacklisted. Dude is Blinky99 in training. Reps should check his history.

    Edit: need another link. That one doesn't work. And I'm on an iPhone.

    Got a lot of catching up to do to be blinky.


    That guy runs the ****tiest logs I've ever seen.

    Looks like some negs are in order
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  18. #3228
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by TMac26 View Post
    Got a lot of catching up to do to be blinky.


    That guy runs the ****tiest logs I've ever seen.

    Looks like some negs are in order
    I agree yet people still pick him for logs....I don't get it at all.
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  19. #3229
    Registered Weeb kr1kit's Avatar
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    Threw some negs at him, gotta love people like that who beg for every single free product that comes up.



    Also does bb.com really price match or is that some sort of joke? I'm looking at Gold Feast for $29 at the moment..
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  20. #3230
    Master of Jabbing jabmaster2's Avatar
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    "Let me start off by saying" thanks for link jeff
    will be negging tomrrow off recharge
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  21. #3231
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by kr1kit View Post
    Threw some negs at him, gotta love people like that who beg for every single free product that comes up.



    Also does bb.com really price match or is that some sort of joke? I'm looking at Gold Feast for $29 at the moment..
    They do but I think they also charge the same shipping the other site does.
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  22. #3232
    Virus and BS Free Jeff the Repper's Avatar
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    I made a few of the reps aware, I'm sure they will check. not worth wasting ( any more) time on jokers like him IMO
    BS and Virus free
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  23. #3233
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by TMac26 View Post
    Edit: need another link. That one doesn't work. And I'm on an iPhone.

    Got a lot of catching up to do to be blinky.


    That guy runs the ****tiest logs I've ever seen.

    Looks like some negs are in order
    Try this:
    http://forum.bodybuilding.com/showth...#post868744521
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  24. #3234
    Brolympics Gold Medalist Corey_Ellis's Avatar
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    His entry from the Neogenix Velocity XT promo:
    Originally Posted by BabyMunoz View Post
    Some of my favorites are:
    http://assets.bodybuilding.com/store...white450px.jpg
    my favorite meal ohh lawd
    http://2.bp.blogspot.com/_qtoyJqjtPU...ding-dietw.jpg
    My favorite movie
    http://www.craigerscinemacorner.com/..._MPW-19355.jpg
    My favorite actor of all time!
    http://www.futurereads.com/wp-conten...ega-nights.jpg
    and my favorite thing to have after a strenuous workout
    http://www.burnthefatblog.com/protein_shake.jpg

    Hope I win, Neogenix is the best in the game!
    Hmmm. Posting a picture of a Neogenix product, then kissing butt at the end of his post. Interesting.
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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    Registered User rdslide's Avatar
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    Damn that White Flood cancer thread got deleted..... I spent a lot of time on that roast post
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    Version 2.0 DanND33's Avatar
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    Originally Posted by |ceman View Post
    Have you seen the TedTalk video? It's pretty crazy stuff.
    I love the TedTalk series, so interesting


    EDIT: and loled at screen shot of bb.com at 13:15
    ...till we meet again
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  27. #3237
    bui pee ekksu DoitsuJin's Avatar
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    Originally Posted by kr1kit View Post
    Threw some negs at him, gotta love people like that who beg for every single free product that comes up.



    Also does bb.com really price match or is that some sort of joke? I'm looking at Gold Feast for $29 at the moment..
    They do.

    If you do acquire Gold Feast, I recommend tossing up some Gold Feast waffles, or pancakes. I think it turns out well enough even with just gold feast + egg + water batter. (splenda / sweetener to taste)
    Team VPX Sports

    http://www.bodybuilding.com/store/vpx/vpx.htm
    www.Instagram.com/VPX_Sports
    ******************************
    E-mail your information below for samples!
    Samples@vpxsports.com

    DISCLAIMER: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  28. #3238
    HEY NOW sloop's Avatar
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    Thumbs up

    Originally Posted by Marshall28 View Post
    Link to a post? I have some negs to hand out
    ...
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    Virus and BS Free Jeff the Repper's Avatar
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    Nimbus Kiwi Slush... YUM YUM

    me thinks vodka would go great with this.
    BS and Virus free
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  30. #3240
    Registered Weeb kr1kit's Avatar
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    Originally Posted by Jeff the Repper View Post
    Nimbus Kiwi Slush... YUM YUM

    me thinks vodka would go great with this.
    Vodka and GABA sounds like a strong combo.
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