Comeback to Champ- Road to 2013 Contest (Offseason and Contest Prep)

[Vanderdd]

I should be done for this year. June 1st is last show, bachelor party the 7 & 8, wedding 15th, and honeymoon 16-23rd. If I am remotely close to contest shape, maybe if Brooke qualifies for a national show, I'll do another. (doubt it lol).

For future plans, I already started looking into some powerlifting events. This will keep my reverse diet in check and competitive. What's yours?

[The Solution]

I should be done for this year. June 1st is last show, bachelor party the 7 & 8, wedding 15th, and honeymoon 16-23rd. If I am remotely close to contest shape, maybe if Brooke qualifies for a national show, I'll do another. (doubt it lol).

For future plans, I already started looking into some powerlifting events. This will keep my reverse diet in check and competitive. What's yours?

hit up my log in this section bro, You will soon figure out. Growing into a middle weight!

[Vanderdd]

Haha I'm 134! I got to grow into bantamweight haha

[Vanderdd]

Yesterday my weight was 137 with 40/500/180 macros to fill out and today 136 with 40/400/180. Waiting to get my spray tan and another at 5:30. Funny part is we passed a Krispy Kreme, Taco Bell, and a Mexican restaurant on the way in. So I got some meals already planned for Saturday and Sunday haha.

I looked back on my journey yesterday and had a great Facebook post. I just wanted to give y'all a shout out got tracking my log and keeping me motivated. Big shout out to y'all!

Tomorrow, I don't really care about placing because what I have accomplished this year is always surpassed my expectations.

[The Solution]

Only thing we ask, is you gave it your all and you looked your best, all we care about. Do what you control and bring your best package.