This thread was created to track our progress and motivate each other to reach our goals in 2012. Thread is invite only, if you wish to participate then pm a regular.
Rules:
Please abide by the forum rules. srsNo porn, no rep trading, no trolling, etc.
We will be keeping progress primarily of the big 3 (Bench, Deadlift, Squat) intermittently. Any other accessory lifts you guys want to document is fine as well.
Most importantly.. eat big, lift heavy, lift hard, KILL IT!!, and please... stay safe.
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Closed Thread
Results 1 to 30 of 9883
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03-29-2012, 07:18 PM #1
- Join Date: Nov 2008
- Location: United States
- Posts: 8,702
- Rep Power: 230615
92Brahs avoiding an arrow to the knee in 2012. (srs)
1k+
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03-29-2012, 07:20 PM #2I love results
- Join Date: Jan 2010
- Location: Toronto, Ontario, Canada
- Posts: 16,233
- Rep Power: 165944
1stLast edited by jerseyshorebrah; 03-29-2012 at 08:34 PM.
The Misc is dead.
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03-29-2012, 07:22 PM #3Misc King
- Join Date: May 2009
- Location: United States
- Posts: 27,892
- Rep Power: 398180
wtf is this chit. wtf is this arrow to the knee business
you come at the king, you best not miss
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03-29-2012, 07:22 PM #4Registered User
- Join Date: Apr 2010
- Posts: 10,947
- Rep Power: 375497
quick to the draw
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03-29-2012, 07:23 PM #5Soopeh plz
- Join Date: Feb 2008
- Location: United States
- Posts: 11,594
- Rep Power: 58228
#blackriflelivesmatter
RIP El Rushbo
Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943
Big 3: 1150lbs under 170BW
B: 310
S: 345
D: 495
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03-29-2012, 07:24 PM #6No homo
- Join Date: Aug 2009
- Location: California, United States
- Posts: 11,817
- Rep Power: 45046
5rd
Last edited by LostOne287; 03-29-2012 at 08:58 PM.
That's a clown question, bro
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03-29-2012, 07:25 PM #7Registered User
- Join Date: Nov 2007
- Location: Wisconsin, United States
- Posts: 10,944
- Rep Power: 384434
7nd!
Wheres our FB group?!!
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03-29-2012, 07:27 PM #8Registered User
- Join Date: Jun 2008
- Location: Brisbane, QLD, Australia
- Age: 36
- Posts: 6,775
- Rep Power: 71096
i lifted a chair once?
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03-29-2012, 07:28 PM #9Registered User
- Join Date: Jun 2008
- Location: Brisbane, QLD, Australia
- Age: 36
- Posts: 6,775
- Rep Power: 71096
this guys is such a *******, such an e-thug, wont get off my cawk
03-30-2012 12:18 PM
moetstylesbrah Thread: neg cp comment:
hahaha you mad as fuk.. dude hit me up to meet irl when ever you want. dont be pussy, i will meet alone with 1 miscer to video tape if anything goes down
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03-29-2012, 07:33 PM #10
- Join Date: Nov 2008
- Location: United States
- Posts: 8,702
- Rep Power: 230615
^^ you should report him for death threats and get him perma'd.
1k+
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03-29-2012, 07:36 PM #11Soopeh plz
- Join Date: Feb 2008
- Location: United States
- Posts: 11,594
- Rep Power: 58228
This...isn't that what happened to neguthen?Originally Posted by lefthandedstraw
RIP#blackriflelivesmatter
RIP El Rushbo
Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943
Big 3: 1150lbs under 170BW
B: 310
S: 345
D: 495
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03-29-2012, 07:38 PM #12Registered User
- Join Date: Jun 2008
- Location: Brisbane, QLD, Australia
- Age: 36
- Posts: 6,775
- Rep Power: 71096
good idea. doing nowOriginally Posted by lefthandedstraw
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03-29-2012, 07:41 PM #13👻👻👻👻👻👻👻👻👻👻👻👻
- Join Date: Sep 2009
- Posts: 19,138
- Rep Power: 68939
2 things missing from OP.
#1, our body group
#2:
👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻
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03-29-2012, 07:50 PM #14ヽ༼ຈل͜ຈ༽ﾉ
- Join Date: Oct 2010
- Location: nsw, Australia
- Posts: 1,555
- Rep Power: 228067
1erd page. Gl with all you lifting goals 92b
now get amongst it
Instagram: shredu
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03-29-2012, 08:00 PM #15Money makes men act funny
- Join Date: Dec 2010
- Posts: 7,257
- Rep Power: 36382
In on last page
got 75x8 on incline bench today
cut starts monday▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
ＤＡＭＮ ＴＨＩＳ ＣＯＭＭＥＮＴ ＩＳ ＦＡＮＣＹ
▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬
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03-29-2012, 08:04 PM #16Registered User
- Join Date: Nov 2007
- Location: Wisconsin, United States
- Posts: 10,944
- Rep Power: 384434
I wish I could of started my cut at 195
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03-29-2012, 08:05 PM #17Misc King
- Join Date: May 2009
- Location: United States
- Posts: 27,892
- Rep Power: 398180
going to bench 275x10 before april ends (srs)
you come at the king, you best not miss
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03-29-2012, 08:06 PM #18Tom Brady = G.O.A.T
- Join Date: Sep 2006
- Posts: 15,729
- Rep Power: 78528
Always carry metric sockets in pocket to throw @ cagers krew
██ █ ★ █ ██ Combat Veterans Crew ██ █ ★ █ ██
★★~~★★$99 HP TouchPad Krew★★~~★★
☆ ☆ ☆ OAT CREW #treefiddy ^_^ ☆ ☆ ☆
█☆★☆Boston Misc Crew☆★☆█(RIP)
☆★* KNEE DRAGGERS UNITE *★☆
+ 92B +(RIP)
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03-29-2012, 08:06 PM #19
- Join Date: Nov 2008
- Location: United States
- Posts: 8,702
- Rep Power: 230615
nice, i'll be starting my cut on monday as well.Originally Posted by angryguywalking
starting weight: 220lbs1k+
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03-29-2012, 08:18 PM #20
In on page 1.
http://forum.bodybuilding.com/showth...hp?t=143582973
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03-29-2012, 08:37 PM #21Misc King
- Join Date: May 2009
- Location: United States
- Posts: 27,892
- Rep Power: 398180
wtf is this videoOriginally Posted by George Costanza
you come at the king, you best not miss
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03-29-2012, 08:37 PM #2292b pwneq
- Join Date: Nov 2009
- Location: New Jersey, United States
- Posts: 25,390
- Rep Power: 137916
First pagina
Almost threw my back out deadlifting yesterday. I swear caffeine doesn't work on me.أشهد أن لا إله إلاَّ الله Ùˆ أشهد أن Ù…Øمد رسول الله
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03-29-2012, 08:42 PM #23Lil Tuco
- Join Date: Feb 2009
- Age: 52
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- Rep Power: 442409
Last edited by Drips617; 03-29-2012 at 08:57 PM.
*Leftism is a mental illness crew*
*Kyle Rittenhouse appreciation crew*
*Abolish the NFA and ATF crew*
*We Love Trump Crew*
*MAGA 2024 Crew*
*The only good liberal is a ____ liberal crew*
*Guns, whiskey, and lifted trucks crew*
*Wish Joe Biden fell down the stairs and broke his hip crew*
*Make voting ID required crew*
*Wish an earthquake would decimate California and Oregon crew*
*Beijing Joe will run this country into the ground crew*
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03-29-2012, 09:04 PM #24Soopeh plz
- Join Date: Feb 2008
- Location: United States
- Posts: 11,594
- Rep Power: 58228
Originally Posted by Couponbrah (collegecutie)
#blackriflelivesmatter
RIP El Rushbo
Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943
Big 3: 1150lbs under 170BW
B: 310
S: 345
D: 495
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03-29-2012, 09:06 PM #25
Gif source on that last gif please
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03-29-2012, 09:07 PM #26Registered User
- Join Date: Aug 2011
- Posts: 166
- Rep Power: 1037
Oh man! I am honored to be on page 1.
-LP
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03-29-2012, 09:08 PM #27👻👻👻👻👻👻👻👻👻👻👻👻
- Join Date: Sep 2009
- Posts: 19,138
- Rep Power: 68939
lol is that a PM?Originally Posted by super_tactical
👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻
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03-29-2012, 09:13 PM #28No homo
- Join Date: Aug 2009
- Location: California, United States
- Posts: 11,817
- Rep Power: 45046
That's a clown question, bro
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03-29-2012, 09:15 PM #29👻👻👻👻👻👻👻👻👻👻👻👻
- Join Date: Sep 2009
- Posts: 19,138
- Rep Power: 68939
Originally Posted by LostOne287
👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻👻
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03-29-2012, 09:17 PM #30
- Join Date: Nov 2008
- Location: United States
- Posts: 8,702
- Rep Power: 230615
Originally Posted by LostOne287
lemon party pls go, srs.Originally Posted by LemonPartier
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