92Brahs avoiding an arrow to the knee in 2012. (srs)

[-=Zeus=-!]

Kind of wish I could do some circuit training today but there is pretty much no chance ill be able to use all the equipment I need for 4 or 5 sets.

A lot of my mind today, going to try and go HAM in the gym.

[92Brahblems]

My body is just rebelling against me after the stress of this past month that's coming to a head this week. I feel like its a good thing I'm cutting because at least my body is getting good food but the lethargy is killing me even on EC stack. Can't wait for this to be over.

[super_tactical]

My body is just rebelling against me after the stress of this past month that's coming to a head this week. I feel like its a good thing I'm cutting because at least my body is getting good food but the lethargy is killing me even on EC stack. Can't wait for this to be over.

How long have you been on and what's your dosage look like?

[92Brahblems]

How long have you been on and what's your dosage look like?

Bout to hit full doses in 2 days. I've done it many times before, this is the first time I'm really not feeling the effects on energy...appetite suppression is still there.

Right now I'm at 25/200 2x a day (first and second doses) and 12.5/100 for my late dose.

It'll be 25/200 3x a day starting thurs.

I just think mentally and physically going through too much right now for any chemicals/stims to overcome.

[sb8160]

finished stats exam, felt pretty good, 2 mo to go!

[Tip Top]

i can't take EC anymore...it somehow dries my throat so much that i swore i had strep last year

[92Brahblems]

i can't take EC anymore...it somehow dries my throat so much that i swore i had strep last year

I just need to drink like 2 gallons of water a day and I'm fine

[super_tactical]

Bout to hit full doses in 2 days. I've done it many times before, this is the first time I'm really not feeling the effects on energy...appetite suppression is still there.

Right now I'm at 25/200 2x a day (first and second doses) and 12.5/100 for my late dose.

It'll be 25/200 3x a day starting thurs.

I just think mentally and physically going through too much right now for any chemicals/stims to overcome.

Sucks to hear. Get some good rest, sometimes it takes a couple major sleep sessions to kickstart you.

[92Brahblems]

Sucks to hear. Get some good rest, sometimes it takes a couple major sleep sessions to kickstart you.

Just gotta get through Friday. I just have a couple assignments that I know in my head won't be all that awful but in terms of schoolwork I'm the kinda guy that bugs until I have it done...and one of them I have no idea where to even start.

[BeReal23]

i dont think it will be as attractive if she goes slower

[V8 Muscle]

fuark its so nice out and im stuck in the office. fking kill me.

[Tip Top]

[~Hades~]

fuark its so nice out and im stuck in the office. fking kill me.

I was supposed to be out of the office by noon. FML

fukin beast

[Tip Top]

wuz crackin yall????


Just ordered Dark Souls for xbox360 ......

Anyone play it? What should I expect?

expect to prepare thy angus

srs demon's and dark souls are two of the hardest games out there. but that's the fun in them. you'll die a LOT. it sort of brings back memories of the old games like mario where you just get as far as you can, die, then restart and everything respawns, but you know where things are now and/or how to kill them, so you get farther the next time. there ARE checkpoints but they're few and far between after bosses. but by the time you get to the bosses you feel like you're totally badass and can take on anything in the level so it's ridiculously satisfying.

i still haven't finished dark souls...kinda stopped playing when the semester started since i ran out of time. should pick it back up. i made it to the tower gargoyles but haven't beaten them yet.

[~Hades~]

wuz crackin yall????


Just ordered Dark Souls for xbox360 ......

Anyone play it? What should I expect?

Never played, heard good things but hard as fuk, want it

[gentao]

fuark its so nice out and im stuck in the office. fking kill me.

Im in FL and feel like this 4 out 5 days out of the week

[sb8160]

amazing outside, fk studying, time to lift and run

[Tip Top]

are the save points really that spaced out? Say I start playing and progress for 45 minutes.... a friend calls and asks me to hang out... if I turn it off I'll lose all that progress? that sounds kinda chitty......

But i heard its hard as fuk.... which is fine with me.. im sick of the watered down games that come out now.. I played Skyrim for a couple months and completely lost interest because it was just basically spamming the same buttons oover and over and killing **** in 5 hits

save points =/= checkpoints. it automatically saves wherever you happen to be, but if you die you restart at the checkpoint.

this one you shouldn't get bored with because there's a different strategy/pattern for all the different types of enemies. it IS a lot of memorization of their timings and movements though, especially the bosses.

[Drips617]

save points =/= checkpoints. it automatically saves wherever you happen to be, but if you die you restart at the checkpoint.

this one you shouldn't get bored with because there's a different strategy/pattern for all the different types of enemies. it IS a lot of memorization of their timings and movements though, especially the bosses.

fookin joocy....

last day of classes is tomorrow, and my only final is on friday... so needless to say im gonna be running into a lot of free time in the foreseeable future...... until I find some employment.... need something to fill the void...

[Tip Top]

fookin joocy....

last day of classes is tomorrow, and my only final is on friday... so needless to say im gonna be running into a lot of free time in the foreseeable future...... until I find some employment.... need something to fill the void...

let's hit the town with husky when he hits 21

[V8 Muscle]

I was supposed to be out of the office by noon. FML



fukin beast

wtf kind of job lets you out at noon?

Im in FL and feel like this 4 out 5 days out of the week

yeah except in the summer its brutal so you just want to sit in the AC all day. lulz. I lived in FL for a year and the summer sucked aside from being at the pool because you drip with sweat after being outside for 5 mins

[Tip Top]

oh god...my brain...

[Drips617]

oh god...my brain...

[img]http://i.imgur.com/lI6OP.gif[/ig]

[ErockDuh88]

[img]http://i44.tinypic.com/1z52jgx.jpg[img]

What happened to lifTenhard and Tommy Point?

[jerseyshorebrah]

society is full of fuked up people

[shredu]

[sb8160]

society is full of fuked up people

[-=Zeus=-!]

Todays ****storm, 3 minute rests lols:

Circuit 1:
{1 Barbell Incline Bench Press - Medium Grip
#1 145 12
#2 145 12
#3 145 12
#4 145 12
2 Decline Dumbbell Bench Press
#1 60 12
#2 60 10
#3 60 8
#4 60 8
3 Dumbbell Flyes
#1 20 12
#2 20 12
#3 20 12
#4 20 12
4 Push-Ups With Feet Elevated
#1 12
#2 12
#3 12
#4 12
3rd/4th set half with feet on floor}

Circuit 2:
{5 Dumbbell Shoulder Press
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
6 Seated Side Lateral Raise
#1 20 12
#2 20 12
#3 20 12
#4 20 12
#5 20 12
7 Seated Side Lateral Raise
#1 20 12
#2 20 12
#3 20 12
#4 20 12
#5 20 12
last couple of sets had to take quick rests to regain form
8 Upright Plate Row
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
9 Plate Shrug
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
One 45lb plate in each hand }

Circuit 3:
{10 Preacher Curl
#1 65 12
#2 65 12
#3 65 12
#4 65 12
11 Outer-Grip EZ Bar Curl
#1 65 10
#2 65 8
#3 65 8
#4 65 8
12 Alternate Incline Dumbbell Curl
#1 20 12
#2 20 12
#3 20 12
#4 20 12
13 Standing Bicep Cable Curl
#1 25 12
#2 25 14
#3 25 12
#4 25 15 }

Finisher:
14 Barbell Curl -30s rest-
#1 45 7
#2 45 7
#3 55 7
#4 55 7
#5 45 7
#6 45 7
#7 45 7

[jerseyshorebrah]

lol i seriosuly lol'd

Todays ****storm, 3 minute rests lols:

Circuit 1:
{1 Barbell Incline Bench Press - Medium Grip
#1 145 12
#2 145 12
#3 145 12
#4 145 12
2 Decline Dumbbell Bench Press
#1 60 12
#2 60 10
#3 60 8
#4 60 8
3 Dumbbell Flyes
#1 20 12
#2 20 12
#3 20 12
#4 20 12
4 Push-Ups With Feet Elevated
#1 12
#2 12
#3 12
#4 12
3rd/4th set half with feet on floor}

Circuit 2:
{5 Dumbbell Shoulder Press
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
6 Seated Side Lateral Raise
#1 20 12
#2 20 12
#3 20 12
#4 20 12
#5 20 12
7 Seated Side Lateral Raise
#1 20 12
#2 20 12
#3 20 12
#4 20 12
#5 20 12
last couple of sets had to take quick rests to regain form
8 Upright Plate Row
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
9 Plate Shrug
#1 45 12
#2 45 12
#3 45 12
#4 45 12
#5 45 12
One 45lb plate in each hand }

Circuit 3:
{10 Preacher Curl
#1 65 12
#2 65 12
#3 65 12
#4 65 12
11 Outer-Grip EZ Bar Curl
#1 65 10
#2 65 8
#3 65 8
#4 65 8
12 Alternate Incline Dumbbell Curl
#1 20 12
#2 20 12
#3 20 12
#4 20 12
13 Standing Bicep Cable Curl
#1 25 12
#2 25 14
#3 25 12
#4 25 15 }

Finisher:
14 Barbell Curl -30s rest-
#1 45 7
#2 45 7
#3 55 7
#4 55 7
#5 45 7
#6 45 7
#7 45 7

[Drips617]

strong volume




Why do you put the exact amount of reps you're gonna do ?

Doesnt that kinda put a ceiling on yourself mentally

If you can push out 14 or 15 do it, why pick the number 12 and just stop there

IMO, of course....... carry on.....