**...slightly modified copy pasta..**
Since I quite enjoyed never running the Apr 1 - Jul 1 competition, I am volunteering to run the continuation of April 1st - July 1st.
A FEW SIMPLE RULES:
- DEADLINE FOR ENTRY IS MARCH 31ST. I will not be accepting late entrants on to the spreadsheet itself as it is too much work to deal with so many late entrants. PLEASE ENTER ON TIME! You are welcome to hang out here for motivation, though.
- THERE ARE NO PICTURE REQUIREMENTS, BUT PLEASE POST YOUR HEIGHT WITH YOUR STARTING WEIGHT. You are holding yourself accountable.
- STARTING WEIGH-INS ARE REQUIRED ON APRIL 1ST. Subsequent weigh-ins will be on SUNDAYS.
I will post an for updated spreadsheet by the following Monday. It will be sorted by loss percentage (%)
Entrants will never be dropped from spreadsheet. Their poor performance will just stay for everyone to see
Forget all others, lets get serious and get fit! =)
|
-
03-29-2012, 05:56 PM #1
- Join Date: Sep 2006
- Location: Massachusetts, United States
- Posts: 8,049
- Rep Power: 14581
Official Apr 1 - Jul 1 Weight Loss Thread/Comp
Last edited by krete77; 03-31-2012 at 06:08 AM.
www.grazethesky.com
-
03-29-2012, 05:59 PM #2
-
03-29-2012, 06:32 PM #3
-
03-29-2012, 06:54 PM #4
-
-
03-29-2012, 07:03 PM #5
-
03-29-2012, 07:10 PM #6
In currently at 246 at 5'9
Start Apr 01 2012 - 246 BF% 38.5
Overall Goal: 155-165 bf 20?
4-1: 246 | 4-8: 243 | 4-15: 243 | 4-22: 241 | 4-29: xxx | Month Total:
5-6: xxx | 5-13: xxx | 5-20: xxx | 5-27: xxx | Month Total:
6-3: xxx | 6-10: xxx | 6-17: xxx | 6-24: xxx | Month Total:
Final Weigh-in | 7-1: xxx
-
03-29-2012, 07:11 PM #7
-
03-29-2012, 07:14 PM #8
-
-
03-29-2012, 07:41 PM #9
-
03-29-2012, 07:44 PM #10
-
03-29-2012, 07:49 PM #11
-
03-29-2012, 07:58 PM #12
In! Going to do the official weigh in on April 1st when I start working out again. Had to take a month off for surgery, but have to get back to it.
Jan 25 2011--- 361 lbs
Apr 19 2011--- 305 lbs
Aug 1 2011---- 279 lbs
Oct 1 2011---- 257 lbs
Jan 1 2012---- 237 lbs
Mar 1 2012--- 234 lbs
GOAL
Aug 1 2012 -- 210 lbs
-
-
03-29-2012, 09:15 PM #13
-
03-29-2012, 10:29 PM #14
-
03-29-2012, 10:32 PM #15
-
03-29-2012, 10:51 PM #16
-
-
03-30-2012, 08:31 AM #17
-
03-30-2012, 08:48 AM #18
-
03-30-2012, 09:05 AM #19
-
03-30-2012, 09:20 AM #20
-
-
03-30-2012, 10:34 AM #21
-
03-30-2012, 11:09 AM #22
-
03-30-2012, 12:59 PM #23
- Join Date: Jul 2009
- Location: Kirkland, Washington, United States
- Age: 40
- Posts: 104
- Rep Power: 200
In, although I've already lost another 2 lbs this week. Hopefully isht doesn't stall when I get to single digit bodyfat.
3/30: 222 | 4/6: 219 | 4/13: 217.6 | 4/20: 215.4 | 4/27: 213.8 | Month Total: 8.2
5/4: 211.8 | 5/11: 210.0 | 5/18: 208.6 | 5/25: 208.0 | Month Total: 3.8
6/1: 206.1 | 6/8: xxx | 6/15: xxx | 6/22: xxx | Month Total:
Final Weigh-in | 7-1: xxx
Amount Lost since 8/1/2011: 31.9 lbs
-
03-30-2012, 01:14 PM #24
-
-
03-30-2012, 01:36 PM #25
-
03-30-2012, 02:06 PM #26
-
03-30-2012, 03:52 PM #27
I'm in, 5'9" 276. Time to do it right once and for all.
Jan 1st to May 1st Fat Loss Comp.
4-1: 276.0 | 4-8: 276.2 | 4-15:xxx | 4-22: xxx | 4-29:xxx | Month Total:
5-6: xxx| 5-13: xxx | 5-20: xxx | 5-27: xxx | Month Total:
6-3: xxx | 6-10: xxx | 6-17: xxx | 6-24: xxx | 7-1: xxx | Month Total:
Final Weigh-in | 7-1: xxx.x
-
03-30-2012, 05:58 PM #28
-
-
03-30-2012, 06:33 PM #29
-
03-30-2012, 06:38 PM #30
Bookmarks