Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User BBjaredMP's Avatar
    Join Date: Jan 2012
    Location: Ohio, United States
    Age: 25
    Stats: 5'11", 173 lbs
    Posts: 56
    Rep Power: 8
    BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000) BBjaredMP is a name known to all. (+5000)
    Visit BBjaredMP's BodySpace
    BBjaredMP is offline

    Too much lifting?

    Is it bad to have two days of intense upper body lifting in a row? I have heard both pros and cons. thanks!
    Reply With Quote

  2. #2
    Is it wrong to be strong? CodyBaragar's Avatar
    Join Date: Mar 2012
    Location: Canada
    Stats: 5'10", 227 lbs
    Posts: 1,808
    Rep Power: 509
    CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000) CodyBaragar has a reputation beyond repute. Second best rank possible! (+100000)
    Visit CodyBaragar's BodySpace
    CodyBaragar is online now
    Yes. You need to allow your muscles sufficient time to recover. Working out your upper body two days in a row is just going to counter the gains you would have possibly made. Definately give it 48 hours. I, personally, only do my upper body every 5 days and I see the most gains at those intervals. But definately not 2 days in a row man.
    Reply With Quote

  3. #3
    RollBreadNation RollTideNation's Avatar
    Join Date: Nov 2011
    Stats: 6'1", 221 lbs
    Posts: 5,257
    Rep Power: 4984
    RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000) RollTideNation has reached the pinnacle! Best possible rank! (+1000000)
    Visit RollTideNation's BodySpace
    RollTideNation is offline
    You need at least 48hrs rest before training that muscle again.
    This post is Natypes approved.
    Natypes crew

    Christ is my Savior
    Reply With Quote

Reply

Similar Threads

  1. Too much lifting?
    By mb2004 in forum Losing Fat
    Replies: 19
    Last Post: 03-22-2011, 01:18 PM
  2. too much lifting?
    By cuttos in forum Nutrition and Supplements
    Replies: 0
    Last Post: 02-21-2011, 12:00 PM
  3. Too much lifting?
    By Lippert27 in forum Workout Programs
    Replies: 3
    Last Post: 04-10-2008, 02:53 AM
  4. Too much lifting?
    By Lippert27 in forum Teen Bodybuilding
    Replies: 0
    Last Post: 04-03-2008, 07:03 PM
  5. too much lifting??
    By ben9898 in forum Teen Bodybuilding
    Replies: 5
    Last Post: 09-12-2004, 02:56 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout