Before and after.

[sweetkissees918]

Okay i i have my shirt on in the before pic and in the after pic, my other arm is cut off.. But.. from what you can see....... Hows it looking? Thanks ladies.


1 or 2 months into my bulk




1-2 months after my cut (still cutting tho)

[sweetkissees918]

In the before pic, my back flat there was like nothing there lol if that helps. I wanted to use these two pics, cause they were in the same room with the same lighting.

[gobbles23]

Holy moly what a difference! You went from nothing to having a bunch of muscle! Awesome job!

So how much time is between these photos?

[thepowerwithin]

Huge difference. Totally awesome!

[hieronymous]

Great difference. Looking good.

[toodlepip]

fantastic job! very noticeable change...well done.

[sweetkissees918]

Thanks ladies!!!! Ummm let me check out the time difference for ya. I'll let ya know. It wasn't long tho, and darn i was i wasnt wearing a shirt in the "before" pic

[sweetkissees918]

Alright i got it... They are about a year apart.. so not too bad i guess.

[norinicole]

Holy crap!! That's fantastic progress!! Your bodyfat looks about the same in both, which means you put on a lot of lean mass - well done!

[freebirdmac]

Nice!!!!!! I usually have to get out my reading glasses... not this time!!!!!

[Monicka8311]

Hey!! You've got the same laundry pile I do!!

[SweetDreamz]

Big difference, looking good

[sweetkissees918]

Thank you everyone!! as soon as im done this cut.. Im bulking right back up oh and i weighed 116lbs in the top pic and currently in the recent one i weight 145... Seems to be alot! My records could be off a little but im pretty thats right and yep.. laundry out the butt!! Thats why i took off my shirt and snapped a pic.. mirror was so close lol

[Monicka8311]

Well you look great! Good Job!

[thepowerwithin]

Thank you everyone!! as soon as im done this cut.. Im bulking right back up oh and i weighed 116lbs in the top pic and currently in the recent one i weight 145... Seems to be alot! My records could be off a little but im pretty thats right and yep.. laundry out the butt!! Thats why i took off my shirt and snapped a pic.. mirror was so close lol

It that's not incentive to EAT and BULK, I don't know what is!

Did you gain the 29 lbs over the course of one year?

[toodlepip]

It that's not incentive to EAT and BULK, I don't know what is!

No kidding. Great to see. Gotta drag all the girls who are scared to eat in here!

[thepowerwithin]

No kidding. Great to see. Gotta drag all the girls who are scared to eat in here!

Indeed. Just what I was thinking .

[lilmisspink]

Wow amazing progress! This makes me super excited and motivated to start my bulk

[MaLiBu24]

Wow..you look great!Well done!

[sweetkissees918]

It that's not incentive to EAT and BULK, I don't know what is!

Did you gain the 29 lbs over the course of one year?

Yes i sure did. I actually gained more.. I finished my bulk @ 155... Lost 10lbs since jan and still cutting a little more. I love to eat!!

[sweetkissees918]

But WOW Thanks Everyone.. Thats makes me feel good.. Everything ive been through, just to get to this point has been hair pulling but still greedy for more

[thepowerwithin]

Yes i sure did. I actually gained more.. I finished my bulk @ 155... Lost 10lbs since jan and still cutting a little more. I love to eat!!

Holy moly! You did so good.

I love to eat too!

I am 5'5 and was down to 115 for a very short time in 2010 (was miserable), went back up to 124 lbs over the course of 6 months or so, and then did a a formal bulk and gained another 11-12 lbs, pathetically fretting all along . It wasn't until I saw the pay off that I finally felt at ease. I will never fret like that again! Bulking did that for me .

You may have just inspired me even more. Thank you so much for sharing.

[sweetkissees918]

Thanks.. yeah i just started lifting and the advice from some very awesome ladies on here, helped me along the way I just lifted and ate.. I never tracked a calorie the whole time. But, i got familar to what i was doing, so it was easy to keep the scale moving up. Oh yeah.. it def pays off though.. I always thought of it as, wrapping a present, yeah you'll be bigger, but once ya unwrap it, The surprise is inside! hehe. Wow, the thought of inspiring, makes me great and wanna push it more.

[ilovethe80s]

holy crap! huge difference, great job

[jbut66]

WOW! I am about your height and currently weigh 120 lbs so close to where you started. After posting here, I got a lot of encouragement to eat more and train harder. I am just starting to try and do that, but its very hard to get my head around the "eat more" advice after working so hard to lose weight. Your pics are really inspiring for me!! You look fantastic - Thanks for posting!!

[kjake55]

You look great!! Nice job!