420 Squat
270 Bench
410 Dead
1100 Total
Normally competes in 148 weight class, but was 158 lbs at the time of maxing.
|
|
Results 1 to 4 of 4
Thread: 1100 lbs Total @ 158 lbs
-
03-30-2012, 08:21 AM #1IPF4LYFE
- Join Date: Aug 2010
- Location: Miami, Florida, United States
- Posts: 17,973
- Rep Power: 39029
1100 lbs Total @ 158 lbs
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
-
03-30-2012, 08:24 AM #2Lift heavy eat right
- Join Date: Jan 2010
- Age: 30
- Posts: 1,034
- Rep Power: 213
his back on that deadlift....Originally Posted by arian11
Cutting..
Been bodybuilding and powerlifting for 8 months
Bench 245
Squat 360
Deadlift 380
-
03-30-2012, 09:15 AM #3Seminole Muscle
- Join Date: Aug 2010
- Location: Tallahassee, Florida, United States
- Age: 34
- Posts: 130
- Rep Power: 191
Yeah, his form looks off. Not impressed/10.
USAPL 2/18/2012
Squat: 402
Bench: 275
Deadlift:413
Total: 1090 @ 148
FSU Powerlifting
-
03-30-2012, 06:02 PM #4Registered User
- Join Date: Mar 2012
- Location: Montesano, Washington, United States
- Age: 30
- Posts: 753
- Rep Power: 360
That deadlift..Ouch.
Last edited by Gavin93; 03-30-2012 at 06:38 PM.
Similar Threads
-
Benni doesn't train bench. And his 2,297 raw total was done with a hernia.
By breathinglife in forum Powerlifting/StrongmanReplies: 68Last Post: 07-19-2013, 05:58 AM -
Westside Training for a PL noob
By PumpinPaddy in forum Powerlifting Workouts - Training JournalsReplies: 305Last Post: 09-09-2009, 06:03 AM -
Konstantinov - pullups 6reps x 372.6 lbs total
By tropo in forum ExercisesReplies: 56Last Post: 09-02-2008, 06:18 AM -
going for 1100
By maverick_sweden in forum Powerlifting Workouts - Training JournalsReplies: 15Last Post: 08-10-2005, 08:46 PM
Bookmarks