Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 6 of 6
  1. #1
    Registered User Berezenko's Avatar
    Join Date: Feb 2012
    Age: 21
    Stats: 5'9", 152 lbs
    Posts: 39
    Rep Power: 0
    Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500) Berezenko is a glorious beacon of knowledge. (+2500)
    Visit Berezenko's BodySpace
    Berezenko is offline

    Talking 4Plate deadlift, I am worthy :D

    youtube.com/watch?v=R7jAoWQ95S0

    Very happy, and wanted to share my achievement! 5months ago i could only hit 150x1. Also, any tips are appreciated! x

    If anyone could embed, that would be great!
    Reply With Quote

  2. #2
    Registered User chicago's Avatar
    Join Date: Feb 2005
    Location: Park Ridge, Illinois, United States
    Age: 36
    Stats: 5'9", 190 lbs
    Posts: 927
    BodyPoints: 721
    Rep Power: 2485
    chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000) chicago has reached the pinnacle! Best possible rank! (+1000000)
    Visit chicago's BodySpace
    chicago is offline
    nice work. good pull.
    Reply With Quote

  3. #3
    Registered User john-t-b's Avatar
    Join Date: Dec 2007
    Location: Florida, United States
    Age: 43
    Stats: 6'0", 210 lbs
    Posts: 721
    BodyPoints: 754
    Rep Power: 934
    john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000)
    Visit john-t-b's BodySpace
    john-t-b is offline


    Nice but with all the holes in the weights they're probably not that heavy at all.
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
    March 24, 2012
    Squat=410
    Bench=325
    Dead=500
    Total=1235

    -!!!---!!!- No Excuses Homemade Equipment Crew #13 -!!!---!!!-
    Reply With Quote

  4. #4
    Registered User Gavin93's Avatar
    Join Date: Mar 2012
    Location: Montesano, Washington, United States
    Age: 20
    Stats: 5'10", 185 lbs
    Posts: 730
    Rep Power: 215
    Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Gavin93's BodySpace
    Gavin93 is offline
    John you're not serious are you...
    Reply With Quote

  5. #5
    Registered User john-t-b's Avatar
    Join Date: Dec 2007
    Location: Florida, United States
    Age: 43
    Stats: 6'0", 210 lbs
    Posts: 721
    BodyPoints: 754
    Rep Power: 934
    john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000) john-t-b has a reputation beyond repute. Second best rank possible! (+100000)
    Visit john-t-b's BodySpace
    john-t-b is offline
    Originally Posted by Gavin93 View Post
    John you're not serious are you...
    NO that's what the smiley face is for........................
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
    March 24, 2012
    Squat=410
    Bench=325
    Dead=500
    Total=1235

    -!!!---!!!- No Excuses Homemade Equipment Crew #13 -!!!---!!!-
    Reply With Quote

  6. #6
    Registered User Gavin93's Avatar
    Join Date: Mar 2012
    Location: Montesano, Washington, United States
    Age: 20
    Stats: 5'10", 185 lbs
    Posts: 730
    Rep Power: 215
    Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000) Gavin93 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Gavin93's BodySpace
    Gavin93 is offline
    Originally Posted by john-t-b View Post
    NO that's what the smiley face is for........................
    Alright haha making sure.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout