24/7 Customer Service 1-866-236-8417 Help
United States United States

Reply
Results 1 to 6 of 6
  1. #1
    Registered User Berezenko's Avatar
    Join Date: Feb 2012
    Age: 23
    Stats: 5'9", 152 lbs
    Posts: 39
    Rep Power: 0
    Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0) Berezenko has no reputation, good or bad yet. (0)
    Berezenko is offline

    Talking 4Plate deadlift, I am worthy :D

    youtube.com/watch?v=R7jAoWQ95S0

    Very happy, and wanted to share my achievement! 5months ago i could only hit 150x1. Also, any tips are appreciated! x

    If anyone could embed, that would be great!
    Reply With Quote

  2. #2
    Registered User chicago's Avatar
    Join Date: Feb 2005
    Location: Park Ridge, Illinois, United States
    Age: 38
    Stats: 5'9", 190 lbs
    Posts: 984
    BodyPoints: 721
    Rep Power: 2708
    chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500) chicago is a glorious beacon of knowledge. (+2500)
    chicago is offline
    nice work. good pull.
    Reply With Quote

  3. #3
    Registered User john-t-b's Avatar
    Join Date: Dec 2007
    Location: Florida, United States
    Age: 46
    Stats: 6'0", 210 lbs
    Posts: 765
    BodyPoints: 754
    Rep Power: 1222
    john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000)
    john-t-b is offline


    Nice but with all the holes in the weights they're probably not that heavy at all.
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
    March 24, 2012
    Squat=410
    Bench=325
    Dead=500
    Total=1235

    -!!!---!!!- No Excuses Homemade Equipment Crew #13 -!!!---!!!-
    Reply With Quote

  4. #4
    Registered User Gavin93's Avatar
    Join Date: Mar 2012
    Location: Montesano, Washington, United States
    Age: 22
    Stats: 5'10", 185 lbs
    Posts: 753
    Rep Power: 266
    Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50)
    Gavin93 is offline
    John you're not serious are you...
    Reply With Quote

  5. #5
    Registered User john-t-b's Avatar
    Join Date: Dec 2007
    Location: Florida, United States
    Age: 46
    Stats: 6'0", 210 lbs
    Posts: 765
    BodyPoints: 754
    Rep Power: 1222
    john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000) john-t-b is just really nice. (+1000)
    john-t-b is offline
    Originally Posted by Gavin93 View Post
    John you're not serious are you...
    NO that's what the smiley face is for........................
    I'm not indecisive. Am I indecisive? - Anonymous

    1st PL Comp. in 18 years.
    March 24, 2012
    Squat=410
    Bench=325
    Dead=500
    Total=1235

    -!!!---!!!- No Excuses Homemade Equipment Crew #13 -!!!---!!!-
    Reply With Quote

  6. #6
    Registered User Gavin93's Avatar
    Join Date: Mar 2012
    Location: Montesano, Washington, United States
    Age: 22
    Stats: 5'10", 185 lbs
    Posts: 753
    Rep Power: 266
    Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50) Gavin93 will become famous soon enough. (+50)
    Gavin93 is offline
    Originally Posted by john-t-b View Post
    NO that's what the smiley face is for........................
    Alright haha making sure.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts