I can believe its from 1972 because of the Photo quality lol ha was definatly ahead of his time though. I always wonder if only he had been born in the late 70's so he could have really been forced to push himself to his limits oh well...
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03-29-2012, 08:57 AM #31
- Join Date: Feb 2011
- Location: Washington, United States
- Age: 35
- Posts: 2,377
- Rep Power: 2819
"Work spares us from three evils: boredom, vice, and need".
"waking up is the second hardest thing in the morning"
I rep back sometimes
Iceman1981's BBing Blog: http://www.LegendsOfBodybuilding.com
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03-29-2012, 09:07 AM #32
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03-29-2012, 10:24 AM #33
apparently this guy who used to train at york barbell..back in the 60's
he comes to my gym once a year (he lives in PA)
said sergio was working out at york barbell at the time..
he said what was funny was he had big biceps but didnt curl very much, as we could out curl his best of only 185 lbs.
i asked..what was sergio's contest weight..
he said sergio came in at 5'10" and weighed on stage about 227lbson my way to bulking to 250(3 year goal)
by next summer 215-220
my log = http://forum.bodybuilding.com/showthread.php?t=130741293
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03-29-2012, 10:26 AM #34
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03-29-2012, 10:46 AM #35
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03-29-2012, 10:48 AM #36
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03-29-2012, 10:52 AM #37
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03-29-2012, 11:41 AM #38
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03-29-2012, 11:49 AM #39
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03-29-2012, 12:29 PM #40
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03-29-2012, 01:10 PM #41
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03-29-2012, 01:43 PM #42
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03-29-2012, 01:48 PM #43
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03-29-2012, 04:42 PM #44
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03-29-2012, 05:33 PM #45
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03-29-2012, 06:03 PM #46
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03-29-2012, 06:54 PM #47
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03-29-2012, 08:48 PM #48
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03-29-2012, 10:18 PM #49
Someone mentioned small delts? Sergio probably had the best pair of delts in the 1970's:
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03-29-2012, 11:01 PM #50
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03-29-2012, 11:03 PM #51
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