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  1. #1
    Registered User AdamWaller's Avatar
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    Is it safe to eat Salmon everyday?

    I was doing some research and lots of people say it's bad to eat salmon everyday because of it's high mercury levels. I eat about 196g of salmon everyday for dinner with 1 cup of rice. I want to know if it's safe or not. Should I only eat it a couple times a week or is everyday fine?
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  2. #2
    Yaaa buddy CanadasFinest's Avatar
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    I eat salmon probably every other day, it gets expensive tho
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  3. #3
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    Everyday is fine for an active male.
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  4. #4
    Registered User AdamWaller's Avatar
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    Originally Posted by CanadasFinest View Post
    I eat salmon probably every other day, it gets expensive tho
    Originally Posted by spiderman997 View Post
    Everyday is fine for an active male.
    Ok thanks guys, and yea it can get quite expensive but I buy it in bulk so it's cheaper.
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  5. #5
    Registered User meatballs3000's Avatar
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    I believe variety is the only safe food to eat
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  6. #6
    Registered User Multisports19's Avatar
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    Originally Posted by meatballs3000 View Post
    I believe variety is the only safe food to eat
    Yea try mixing it up 2 or 3 times a week. Keeps it from getting boring. I usually eat the same thing for breakfast and lunch but try to mix it up everyday for supper.
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  7. #7
    Registered Alpha dannytin's Avatar
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    there are some brands where they breed there salmon in like a large man made saltwater mini ocean replica type thing in factories. mercury free brah
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