I'm not fat in any way but I just need to lose the little belly fat I have. I already have a great diet but I just can't find some time to do long cardio workouts. I found these videos on youtube, there are actually a few from the same uploader but I don't know which one is the best.
youtube.com/watch?v=2ZFehQqNuB0&feature=g-u-u&context=G291fb7cFUAAAAAAAAAA
this one is only 3 min but I tried it and it burns.
youtube.com/watch?v=bkD9LwDBWW0
This one is 9 min long
youtube.com/watch?v=ir0jp-MU42o&feature=relmfu
What do you think about them?
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03-30-2012, 05:34 AM #1Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 5
- Rep Power: 0
Are the exercices from the video helpful ?
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