Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 33
  1. #1
    300 Spartan Scribe LetFearBeFriend's Avatar
    Join Date: Jan 2011
    Posts: 5,916
    Rep Power: 1484
    LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000)
    LetFearBeFriend is offline

    if i can dumbbell bench press with a pair of 60lbs dumbbells for 6 Reps.....

    ...then how much should i be able to barbell bench press for 8 reps?
    GAME 6 + 7 = BOTH IN MIAMI.

    Heat win Game 6 (they haven't lost a back to back in 6 months)

    SO FAR: each team has won 3, lost 3...

    SO NOW IT COMES DOWN TO GAME 7 (IN MIAMI). LOL if you think SAS would win a GAME 7 in MIAMI.

    MIAMI = 2013 World NBA Champions!
    Reply With Quote

  2. #2
    300 Spartan Scribe LetFearBeFriend's Avatar
    Join Date: Jan 2011
    Posts: 5,916
    Rep Power: 1484
    LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000)
    LetFearBeFriend is offline
    bump. srs thread btw.
    GAME 6 + 7 = BOTH IN MIAMI.

    Heat win Game 6 (they haven't lost a back to back in 6 months)

    SO FAR: each team has won 3, lost 3...

    SO NOW IT COMES DOWN TO GAME 7 (IN MIAMI). LOL if you think SAS would win a GAME 7 in MIAMI.

    MIAMI = 2013 World NBA Champions!
    Reply With Quote

  3. #3
    Registered User RambJoe's Avatar
    Join Date: Jun 2009
    Location: London, United Kingdom (Great Britain)
    Age: 22
    Posts: 3,835
    Rep Power: 3013
    RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500) RambJoe is a glorious beacon of knowledge. (+2500)
    RambJoe is offline
    іяс сязш
    Reply With Quote

  4. #4
    actual time traveller Darkilluzion's Avatar
    Join Date: Mar 2011
    Location: Sydney, NSW, Australia
    Age: 26
    Posts: 2,899
    Rep Power: 8243
    Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000)
    Darkilluzion is offline
    probs 140lb
    I help out with all electronic dance music track ID's and maths/statistics/finance problems.

    ✯ Trance DJ Crew
    ✯ Wristwatch Crew
    ✯ Starcraft II Crew
    ✯ Facial Skincare Crew
    ✯ Sydney Misc Crew
    Reply With Quote

  5. #5
    Child Bearing Hips Crew Frumpy's Avatar
    Join Date: Nov 2010
    Posts: 10,096
    Rep Power: 7837
    Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000)
    Frumpy is offline
    Why don't you fcuking bench press and find out? They're different exercises you kunt.
    ***Spring Cutters Crew OG***

    If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment - Marcus Aurelius Antoninus

    Frumpy + Gibb1991 Workout Journal
    http://forum.bodybuilding.com/showthread.php?t=145467771

    ***Always Proud, Never Satisfied***
    Reply With Quote

  6. #6
    M.D. Crew Liet's Avatar
    Join Date: Mar 2012
    Posts: 6,269
    Rep Power: 16395
    Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000) Liet is a splendid one to behold. (+10000)
    Liet is offline
    Originally Posted by LetFearBeFriend View Post
    ...then how much should i be able to barbell bench press for 8 reps?
    This is, of course, a very rough estimate. Usually I find that there's a difference of about 40 pounds between my dumbbell bench and my barbell bench. Add in the extra reps, and I'd think you could do somewhere in the neighborhood of 150 for 8 reps on a barbell bench.
    Reply With Quote

  7. #7
    300 Spartan Scribe LetFearBeFriend's Avatar
    Join Date: Jan 2011
    Posts: 5,916
    Rep Power: 1484
    LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000)
    LetFearBeFriend is offline
    Originally Posted by Frumpy View Post
    Why don't you fcuking bench press and find out? They're different exercises you kunt.
    my question is whether given a normal lifter, he can bench press more with dumbbells or a barbell. theoretically, which is easier to lift more weight?
    GAME 6 + 7 = BOTH IN MIAMI.

    Heat win Game 6 (they haven't lost a back to back in 6 months)

    SO FAR: each team has won 3, lost 3...

    SO NOW IT COMES DOWN TO GAME 7 (IN MIAMI). LOL if you think SAS would win a GAME 7 in MIAMI.

    MIAMI = 2013 World NBA Champions!
    Reply With Quote

  8. #8
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Posts: 32,682
    Rep Power: 92629
    llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000) llahhsoj has a brilliant future. Third best rank! (+40000)
    llahhsoj is offline
    150ish
    ***Official MuscleTech Rep ***

    ★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★

    "BLACK FRIDAY DEAL: Buy 1 Get 1 Free on Vapor X5!!! Try the amazing Candy Watermelon which is exclusive to Bodybuilding.com!!!"

    "BLACK FRIDAY DEAL: Buy 1 Get 1 Free on Amino Build Next Gen!!!"

    "BLACK FRIDAY DEAL: Buy 1 Get 1 Free on Nitro-Tech!!!"

    www.MuscleTech.com ~ * ~ Facebook.com/MuscleTech ~ * ~ twitter.com/TeamMuscleTech
    Reply With Quote

  9. #9
    427 drunkass86's Avatar
    Join Date: Jun 2009
    Posts: 4,165
    Rep Power: 3174
    drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500)
    drunkass86 is offline
    I hammer curl 90...how much should I be able to Romanian deadlifts?
    Sofa King Close To 18's Crew
    Reply With Quote

  10. #10
    Registered User pchopper's Avatar
    Join Date: Aug 2007
    Posts: 2,507
    Rep Power: 14117
    pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000) pchopper is a splendid one to behold. (+10000)
    pchopper is offline
    140-150 is a good guess
    Reply With Quote

  11. #11
    Child Bearing Hips Crew Frumpy's Avatar
    Join Date: Nov 2010
    Posts: 10,096
    Rep Power: 7837
    Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000) Frumpy is a name known to all. (+5000)
    Frumpy is offline
    Originally Posted by LetFearBeFriend View Post
    my question is whether given a normal lifter, he can bench press more with dumbbells or a barbell. theoretically, which is easier to lift more weight?
    That wasn't your question. Lord have mercy, you're dumb.
    ***Spring Cutters Crew OG***

    If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment - Marcus Aurelius Antoninus

    Frumpy + Gibb1991 Workout Journal
    http://forum.bodybuilding.com/showthread.php?t=145467771

    ***Always Proud, Never Satisfied***
    Reply With Quote

  12. #12
    300 Spartan Scribe LetFearBeFriend's Avatar
    Join Date: Jan 2011
    Posts: 5,916
    Rep Power: 1484
    LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000) LetFearBeFriend is just really nice. (+1000)
    LetFearBeFriend is offline
    Originally Posted by Frumpy View Post
    That wasn't your question. Lord have mercy, you're dumb.
    indirectly, that pretty much WAS my question. bro.
    GAME 6 + 7 = BOTH IN MIAMI.

    Heat win Game 6 (they haven't lost a back to back in 6 months)

    SO FAR: each team has won 3, lost 3...

    SO NOW IT COMES DOWN TO GAME 7 (IN MIAMI). LOL if you think SAS would win a GAME 7 in MIAMI.

    MIAMI = 2013 World NBA Champions!
    Reply With Quote

  13. #13
    Registered User Pliffy's Avatar
    Join Date: Feb 2007
    Location: Houston, Texas, United States
    Age: 28
    Posts: 4,924
    Rep Power: 2162
    Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000) Pliffy is just really nice. (+1000)
    Pliffy is offline
    I don't think they're necessarily linear in translation. If you don't typically BB press then you'll be underweight. Either because of the form or the difference in muscles used...
    brah

    Texas A&M Civil Engineering brah

    Fightin' Texas Aggie class of 2011 WHOOP (feelsgoodman.jpeg)
    Reply With Quote

  14. #14
    Registered User Derox's Avatar
    Join Date: Mar 2012
    Posts: 538
    Rep Power: 187
    Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50) Derox will become famous soon enough. (+50)
    Derox is offline
    140ish
    Reply With Quote

  15. #15
    427 drunkass86's Avatar
    Join Date: Jun 2009
    Posts: 4,165
    Rep Power: 3174
    drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500) drunkass86 is a glorious beacon of knowledge. (+2500)
    drunkass86 is offline
    Maybe 180. BB always easier(unless it's not)
    Sofa King Close To 18's Crew
    Reply With Quote

  16. #16
    actual time traveller Darkilluzion's Avatar
    Join Date: Mar 2011
    Location: Sydney, NSW, Australia
    Age: 26
    Posts: 2,899
    Rep Power: 8243
    Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000) Darkilluzion is a name known to all. (+5000)
    Darkilluzion is offline
    Originally Posted by LetFearBeFriend View Post
    my question is whether given a normal lifter, he can bench press more with dumbbells or a barbell. theoretically, which is easier to lift more weight?
    you should be able to lift more in a barbell then your combined dumbbell weights
    I help out with all electronic dance music track ID's and maths/statistics/finance problems.

    ✯ Trance DJ Crew
    ✯ Wristwatch Crew
    ✯ Starcraft II Crew
    ✯ Facial Skincare Crew
    ✯ Sydney Misc Crew
    Reply With Quote

  17. #17
    Registered User getz1's Avatar
    Join Date: Oct 2010
    Age: 40
    Posts: 2,838
    Rep Power: 11021
    getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000) getz1 is a splendid one to behold. (+10000)
    getz1 is offline
    If I can overhead press a green resistance band for 4 clean reps of 12, how much should I be able to Good Morning for 1 rep max?
    Reply With Quote

  18. #18
    Boom, Power Stance! Sloepoke's Avatar
    Join Date: Nov 2010
    Location: Calgary, Alberta, Canada
    Age: 27
    Posts: 2,471
    Rep Power: 3030
    Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500) Sloepoke is a glorious beacon of knowledge. (+2500)
    Sloepoke is offline
    Originally Posted by drunkass86 View Post
    I hammer curl 90...how much should I be able to Romanian deadlifts?
    bout 350 if my calculations are correct
    ***Canadian Crew***
    ~Keep Calm, Chive On~
    Educate, don't medicate
    When life gives you lemons, say fuk the lemons and bail!
    Reply With Quote

  19. #19
    Registered User Szarko's Avatar
    Join Date: Oct 2011
    Posts: 3,275
    Rep Power: 0
    Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500) Szarko is not very helpful. (-500)
    Szarko is offline
    BB should be easier.
    Reply With Quote

  20. #20
    Forza Italia Azzurri's Avatar
    Join Date: May 2004
    Location: United States
    Posts: 14,858
    Rep Power: 21806
    Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000) Azzurri has much to be proud of. One of the best! (+20000)
    Azzurri is offline
    When I was repping 85s db I could do about 205 3 times bb
    †Italian Crew†
    *Ohio State Crew*

    Anything easy aint worth a damn. -Woody Hayes

    Two things in life right now that I'm aiming for: Getting big and very lean, and the other is making lots of money so I can shove it in peoples faces that didn't give me the time.
    Weight: 160-----------Goal: 170-175 @ 7-8% BF

    Jays/Buckeyes/Packers/Raptors/Leafs
    Reply With Quote

  21. #21
    Sick C*nt hardestout89's Avatar
    Join Date: Aug 2010
    Age: 27
    Posts: 7,046
    Rep Power: 6677
    hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000) hardestout89 is a name known to all. (+5000)
    hardestout89 is offline
    not even 135 (srs)
    ASOT Crew
    Larry The Goth Crew
    His name was Aziz Sergeyevich Shavershian
    Mod negged by TheDukeUSMC on 03/09/2011
    Reply With Quote

  22. #22
    sup? El Fuerte's Avatar
    Join Date: Dec 2008
    Location: Georgia, United States
    Age: 31
    Posts: 10,758
    Rep Power: 73782
    El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000) El Fuerte has much to be proud of. One of the best! (+20000)
    El Fuerte is offline
    Originally Posted by LetFearBeFriend View Post
    my question is whether given a normal lifter, he can bench press more with dumbbells or a barbell. theoretically, which is easier to lift more weight?
    i'm sure for most people barbell is easier. dumbbell takes more balance
    Reply With Quote

  23. #23
    Registered User gethuge367's Avatar
    Join Date: Dec 2011
    Age: 23
    Posts: 710
    Rep Power: 347
    gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250) gethuge367 has a spectacular aura about. (+250)
    gethuge367 is offline
    depends. i can do 70x10 for 3 sets on db flat bench. probably couldnt even do 185 for one on bb bench. Don't train for bb bench personally, because I can't get a good muscle stretch like in DB, and it seems to help strength but not size for me.
    Reply With Quote

  24. #24
    brb bulking forever Vampgaze's Avatar
    Join Date: Nov 2011
    Location: Toronto, Ontario, Canada
    Age: 27
    Posts: 1,071
    Rep Power: 0
    Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500) Vampgaze is not very helpful. (-500)
    Vampgaze is offline
    Originally Posted by drunkass86 View Post
    I hammer curl 90...how much should I be able to Romanian deadlifts?
    1 cheeky kunt m8 I swear
    Tdot Misc Crew

    League of Legends Summoner: Akebane

    "Lifting keeps me together. People can treat you like ****, betray you, break your heart, and leave you in the gutter, but the iron will never turn it's back on you."
    Reply With Quote

  25. #25
    100+ lbs lost activeseven's Avatar
    Join Date: Feb 2012
    Location: Forest Hill, Maryland, United States
    Age: 43
    Posts: 740
    Rep Power: 535
    activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250)
    activeseven is offline
    Originally Posted by LetFearBeFriend View Post
    ...then how much should i be able to barbell bench press for 8 reps?
    In general, you should be able to bench press more with a bar then with dumbbells. However, the exact answer you are looking for is impossible to calculate as you're ability to push weight is also dependent on your technique. No one here can see your bench press form so therefore you will not get the answer you want.

    Best advice, just do it and find it.
    Reply With Quote

  26. #26
    u suppose lift jake1224's Avatar
    Join Date: Apr 2010
    Posts: 15,877
    Rep Power: 25874
    jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000) jake1224 has much to be proud of. One of the best! (+20000)
    jake1224 is offline
    OP is weak as ****, I am now skeptical of the validity of your statistics as presented below your AVI.
    if I was a dinosaur I would be a Flexasaurus.
    Reply With Quote

  27. #27
    The Beast gotrice33's Avatar
    Join Date: Apr 2009
    Age: 24
    Posts: 9,924
    Rep Power: 1865
    gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000) gotrice33 is just really nice. (+1000)
    gotrice33 is offline
    well i could do 75's for ~5. i can only bench 160..
    Reply With Quote

  28. #28
    Datsyukian PattyOLantern's Avatar
    Join Date: Nov 2011
    Location: Michigan, United States
    Age: 30
    Posts: 4,007
    Rep Power: 3263
    PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500) PattyOLantern is a glorious beacon of knowledge. (+2500)
    PattyOLantern is offline
    Very little translation between the two due to the difference in form, ROM, and muscles utilized.

    Last week on my heavy upper day, I BB pressed 285lbs 3x5. Sunday, light upper day, I DB pressed 140lbs (2 70lb DBs) 3x12.


    Train both lifts.
    S&P

    PSN - iarentdrunk
    Reply With Quote

  29. #29
    Registered User Persian91's Avatar
    Join Date: Dec 2010
    Location: New Jersey, United States
    Age: 25
    Posts: 1,998
    Rep Power: 792
    Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500) Persian91 is a jewel in the rough. (+500)
    Persian91 is offline
    Basically my best tip for you op is muscle confusion. When I hit the rack I try to make as much noise as possible, knocking the weights together, kicking my water bottle, anything that will confuse my muscles.The next thing I do is grunt and scream as I'm lifting, this creates brain confusion and in turn creates muscle confusion.
    **New Jersey Crew 201**
    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
    щ(˚Д˚щ) Live Deadlift 395lbs goal 450lbs
    ლ(ಠ_ಠ ლ) Laugh Squat 355lbs goal 400lbs
    _██_
    (ಠ_ృ) Love
    Reply With Quote

  30. #30
    lulz wingman11's Avatar
    Join Date: Jan 2009
    Age: 28
    Posts: 10,723
    Rep Power: 8369
    wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000) wingman11 is a name known to all. (+5000)
    wingman11 is offline
    ~135
    http://28.media.tumblr.com/tumblr_l2ecit9wge1qanb21o1_400.gif
    http://images.freshnessmag.com/wp-content/uploads/2010/04/pyrenex-fall-2010-collection-2.jpg
    http://www.threadbombing.com/data/media/2/fish_mouth.gif

    math help: http://forum.bodybuilding.com/showthread.php?t=124441141

    usually 2k+
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts