Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 21
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 17
    XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000)
    Visit XBBPro's BodySpace
    XBBPro is offline

    Exclamation Glutamine Rich Foods

    Some "guy in the gym" recommended drinking SOY milk after 2-3 hours post workout, because it contains loads of Glutamine, will it be as good as "glutamine powders"? and should I try it? and will it affect my testosterone levels, since Soy contains lots of Estrogen?!

    Next time I post this in the Nutrition Forum, sorry!
    Reply With Quote

  2. #2
    Built like Trogdor Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 226 lbs
    Posts: 13,237
    Rep Power: 59074
    Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Valhallabound86's BodySpace
    Valhallabound86 is online now
    Glutamine isn't worth the cash. If you do drink soy milk, do it for the protein content only.

    The "estrogens" in soy won't affect your testosterone level, that's a myth.
    Reply With Quote

  3. #3
    Registered User justfive's Avatar
    Join Date: Jul 2011
    Location: Germany, Germany, Germany
    Posts: 6,990
    Rep Power: 17572
    justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000)
    Visit justfive's BodySpace
    justfive is offline
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    JustBone Industries - the physical approach to happiness

    Justfive: Co-Owner and R&D

    HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371

    PNSPump - NEW PRODUCT! OUT SOON!

    IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    Reply With Quote

  4. #4
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 21
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 17
    XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000)
    Visit XBBPro's BodySpace
    XBBPro is offline
    Originally Posted by justfive View Post
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    if the guy in the gym happens to be a nutrition expert or at least experienced, then your lucky if not ur NOT.
    Reply With Quote

  5. #5
    Inner Armour PaintPir's Avatar
    Join Date: Oct 2005
    Location: Chicago, Illinois, United States
    Age: 27
    Stats: 6'2", 261 lbs
    Posts: 9,642
    BodyPoints: 18482
    Rep Power: 11368
    PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000)
    Visit PaintPir's BodySpace
    PaintPir is offline
    Originally Posted by justfive View Post
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    Am i the only one that actually ignores the "some guy at the gym" while he spits broscience from a muscle mag at me?
    Inner Armour Lead Forum Representative
    www.innerarmour.com
    See Our Products in the store-
    http://www.bodybuilding.com/store/inn/inn.htm
    http://www.bodybuilding.com/store/inner-armour-blue.html
    Reply With Quote

  6. #6
    Registered User justfive's Avatar
    Join Date: Jul 2011
    Location: Germany, Germany, Germany
    Posts: 6,990
    Rep Power: 17572
    justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000) justfive has reached the pinnacle! Best possible rank! (+1000000)
    Visit justfive's BodySpace
    justfive is offline
    Originally Posted by XBBPro View Post
    if the guy in the gym happens to be a nutrition expert or at least experienced, then your lucky if not ur NOT.
    ok.
    JustBone Industries - the physical approach to happiness

    Justfive: Co-Owner and R&D

    HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371

    PNSPump - NEW PRODUCT! OUT SOON!

    IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    Reply With Quote

  7. #7
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 41
    Stats: 5'9", 200 lbs
    Posts: 20,503
    BodyPoints: 417
    Rep Power: 68502
    snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000)
    Visit snorkelman's BodySpace
    snorkelman is offline


    FYI - I am not sure exactly how much glutamine is in soy, but whey hydrolysate has about 6-7% glutamine, whereas wheat hydrolysate contained 26% glutamine, and both contain less glutamine than casein protein!
    Reply With Quote

  8. #8
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 21
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 17
    XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000) XBBPro is a splendid one to behold. (+10000)
    Visit XBBPro's BodySpace
    XBBPro is offline
    Originally Posted by snorkelman View Post


    FYI - I am not sure exactly how much glutamine is in soy, but whey hydrolysate has about 6-7% glutamine, whereas wheat hydrolysate contained 26% glutamine, and both contain less glutamine than casein protein!
    Hua? what are you talking about? meat? are you srs..?
    Reply With Quote

  9. #9
    Glenned wakingmalice's Avatar
    Join Date: Feb 2007
    Posts: 4,564
    BodyPoints: 5653
    Rep Power: 15332
    wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000) wakingmalice has reached the pinnacle! Best possible rank! (+1000000)
    Visit wakingmalice's BodySpace
    wakingmalice is offline
    Originally Posted by XBBPro View Post
    Hua? what are you talking about? meat? are you srs..?
    troll senses are tingling
    I can do amazing things for your body composition. PM for more info.


    Disclaimer: posting while erect.
    Reply With Quote

  10. #10
    Built like Trogdor Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 226 lbs
    Posts: 13,237
    Rep Power: 59074
    Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Valhallabound86's BodySpace
    Valhallabound86 is online now
    Originally Posted by wakingmalice View Post
    troll senses are tingling
    He might be a level 82, pray that he does not level up.
    Reply With Quote

Reply

Similar Threads

  1. Leucine and Glutamine.
    By Delgadido in forum Teen Bodybuilding
    Replies: 31
    Last Post: 07-21-2008, 10:03 PM
  2. L-Glutamine: How natural is it?
    By misstransformer in forum Nutrition and Supplements
    Replies: 6
    Last Post: 08-06-2007, 12:22 PM
  3. Natural Amino Acid Foods
    By Randu in forum Nutrition
    Replies: 1
    Last Post: 01-25-2006, 04:16 PM
  4. Glutamine in food lost from cooking?
    By Derek0783 in forum Nutrition
    Replies: 0
    Last Post: 08-19-2004, 07:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout