24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 10 of 10
  1. #1
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 22
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 86
    XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10)
    Visit XBBPro's BodySpace
    XBBPro is offline

    Exclamation Glutamine Rich Foods

    Some "guy in the gym" recommended drinking SOY milk after 2-3 hours post workout, because it contains loads of Glutamine, will it be as good as "glutamine powders"? and should I try it? and will it affect my testosterone levels, since Soy contains lots of Estrogen?!

    Next time I post this in the Nutrition Forum, sorry!
    Reply With Quote

  2. #2
    White as ****, no tan thx Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 233 lbs
    Posts: 14,631
    Rep Power: 91675
    Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000)
    Visit Valhallabound86's BodySpace
    Valhallabound86 is offline
    Glutamine isn't worth the cash. If you do drink soy milk, do it for the protein content only.

    The "estrogens" in soy won't affect your testosterone level, that's a myth.
    Lifting log: http://forum.bodybuilding.com/showthread.php?t=163352941
    Reply With Quote

  3. #3
    Registered User justfive's Avatar
    Join Date: Jul 2011
    Location: Germany, Germany, Germany
    Posts: 6,331
    Rep Power: 17693
    justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000)
    Visit justfive's BodySpace
    justfive is offline
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    JustBone Industries - the physical approach to happiness

    Justfive: Co-Owner and R&D

    HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371

    PNSPump - NEW PRODUCT! OUT SOON!

    IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    Reply With Quote

  4. #4
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 22
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 86
    XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10)
    Visit XBBPro's BodySpace
    XBBPro is offline
    Originally Posted by justfive View Post
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    if the guy in the gym happens to be a nutrition expert or at least experienced, then your lucky if not ur NOT.
    Reply With Quote

  5. #5
    Registered User PaintPir's Avatar
    Join Date: Oct 2005
    Location: Chicago, Illinois, United States
    Stats: 6'2", 261 lbs
    Posts: 9,717
    BodyPoints: 18482
    Rep Power: 12715
    PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000) PaintPir is a splendid one to behold. (+10000)
    Visit PaintPir's BodySpace
    PaintPir is offline
    Originally Posted by justfive View Post
    some "guy at the gym" is the source of all of my nutrition and supplement knowledge
    Am i the only one that actually ignores the "some guy at the gym" while he spits broscience from a muscle mag at me?
    Reply With Quote

  6. #6
    Registered User justfive's Avatar
    Join Date: Jul 2011
    Location: Germany, Germany, Germany
    Posts: 6,331
    Rep Power: 17693
    justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000) justfive is a splendid one to behold. (+10000)
    Visit justfive's BodySpace
    justfive is offline
    Originally Posted by XBBPro View Post
    if the guy in the gym happens to be a nutrition expert or at least experienced, then your lucky if not ur NOT.
    ok.
    JustBone Industries - the physical approach to happiness

    Justfive: Co-Owner and R&D

    HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371

    PNSPump - NEW PRODUCT! OUT SOON!

    IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
    Reply With Quote

  7. #7
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 42
    Stats: 5'9", 200 lbs
    Posts: 22,173
    BodyPoints: 417
    Rep Power: 82267
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    Visit snorkelman's BodySpace
    snorkelman is offline


    FYI - I am not sure exactly how much glutamine is in soy, but whey hydrolysate has about 6-7% glutamine, whereas wheat hydrolysate contained 26% glutamine, and both contain less glutamine than casein protein!
    Reply With Quote

  8. #8
    Registered User XBBPro's Avatar
    Join Date: Jun 2009
    Age: 22
    Stats: 5'10", 165 lbs
    Posts: 286
    Rep Power: 86
    XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10) XBBPro is on a distinguished road. (+10)
    Visit XBBPro's BodySpace
    XBBPro is offline
    Originally Posted by snorkelman View Post


    FYI - I am not sure exactly how much glutamine is in soy, but whey hydrolysate has about 6-7% glutamine, whereas wheat hydrolysate contained 26% glutamine, and both contain less glutamine than casein protein!
    Hua? what are you talking about? meat? are you srs..?
    Reply With Quote

  9. #9
    Glenned wakingmalice's Avatar
    Join Date: Feb 2007
    Posts: 4,421
    BodyPoints: 5653
    Rep Power: 15428
    wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000)
    Visit wakingmalice's BodySpace
    wakingmalice is offline
    Originally Posted by XBBPro View Post
    Hua? what are you talking about? meat? are you srs..?
    troll senses are tingling
    I can do amazing things for your body composition. PM for more info.


    Disclaimer: posting while erect.
    Reply With Quote

  10. #10
    White as ****, no tan thx Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 233 lbs
    Posts: 14,631
    Rep Power: 91675
    Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000) Valhallabound86 has a brilliant future. Third best rank! (+40000)
    Visit Valhallabound86's BodySpace
    Valhallabound86 is offline
    Originally Posted by wakingmalice View Post
    troll senses are tingling
    He might be a level 82, pray that he does not level up.
    Lifting log: http://forum.bodybuilding.com/showthread.php?t=163352941
    Reply With Quote

Reply

Similar Threads

  1. Leucine and Glutamine.
    By Delgadido in forum Teen Bodybuilding
    Replies: 31
    Last Post: 07-21-2008, 10:03 PM
  2. L-Glutamine: How natural is it?
    By misstransformer in forum Nutrition and Supplements
    Replies: 6
    Last Post: 08-06-2007, 12:22 PM
  3. Natural Amino Acid Foods
    By Randu in forum Nutrition
    Replies: 1
    Last Post: 01-25-2006, 04:16 PM
  4. Glutamine in food lost from cooking?
    By Derek0783 in forum Nutrition
    Replies: 0
    Last Post: 08-19-2004, 07:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts