I was squatting last Saturday, and the inside of the upper thigh (Adductor Longus) of my right leg was hurting quite a bit - to the extent that I had a bit of a limp for a few days when walking.
I took a week off gym, and went again tonight, however the same pain occurred again. The other guys around the gym said that my squatting form was good, so I don't understand what is causing the pain.
I squat with a semi wide stance (feet around shoulder width or a bit narrower). Feet at a 30 degree angle outwards, knees slightly outwards. Perhaps this is what is causing the pain?
Please help as I love my squats!
I can't post a picture of where the adductor longus is as I don't have enough posts on this site to link images..
Thread: Thigh pain after squatting