24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 5 of 5
  1. #1
    Registered User XelFoxNZ's Avatar
    Join Date: Mar 2012
    Location: Palmerston North, Manawatu, New Zealand
    Age: 21
    Stats: 5'11", 171 lbs
    Posts: 34
    Rep Power: 0
    XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0)
    Visit XelFoxNZ's BodySpace
    XelFoxNZ is offline

    Pumpkin and Meat. Can I sub it?

    Hello there! I got my meal plan from my nutritionist and I am wondering how close I have to follow it, I am going to try my best to stick with it as close as I can, but I cannot really afford the 200g of meat 3 times a day, could I swap it out for say, an extra protein shake? and I hate pumpkin, can I swap it out for something else? I also have no clue what I am getting out of it. Would really appreciate some help, thanks in advance.


    -Alex
    Reply With Quote

  2. #2
    Registered User BloodySalad's Avatar
    Join Date: Nov 2011
    Location: United Kingdom (Great Britain)
    Age: 46
    Stats: 5'11", 200 lbs
    Posts: 2,142
    Rep Power: 2507
    BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000) BloodySalad is just really nice. (+1000)
    Visit BloodySalad's BodySpace
    BloodySalad is offline
    You could swap the meat out for a shake. Or you could swap it out for other protein sources such as egg or tuna.
    Pumpkin you can just swap out of any other low carb vegetable.
    Reply With Quote

  3. #3
    Registered User AlwaysTryin's Avatar
    Join Date: Sep 2008
    Stats: 5'10", 203 lbs
    Posts: 37,481
    Rep Power: 57129
    AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000)
    Visit AlwaysTryin's BodySpace
    AlwaysTryin is offline
    Post up the diet
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
    Reply With Quote

  4. #4
    Registered User liuzhoudragon's Avatar
    Join Date: Jan 2012
    Age: 26
    Stats: 5'11"
    Posts: 11,547
    Rep Power: 9865
    liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000) liuzhoudragon is a name known to all. (+5000)
    Visit liuzhoudragon's BodySpace
    liuzhoudragon is offline
    1. Why do you have a nutrionist? are you a pro athelte? at 18 and your hieght and wieght I am confused.
    2. Post the plan....it will help give you the most accurate comprehensive replies.

    3. If you can't afford the meat a protien shake and a multivitamin would work.
    4. As for pumpkin...I would sub it with a yam or sweet potato or butter nut squash, as they are closest nutriotnally.
    Reply With Quote

  5. #5
    Registered User XelFoxNZ's Avatar
    Join Date: Mar 2012
    Location: Palmerston North, Manawatu, New Zealand
    Age: 21
    Stats: 5'11", 171 lbs
    Posts: 34
    Rep Power: 0
    XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0) XelFoxNZ has no reputation, good or bad yet. (0)
    Visit XelFoxNZ's BodySpace
    XelFoxNZ is offline
    Originally Posted by liuzhoudragon View Post
    1. Why do you have a nutrionist? are you a pro athelte? at 18 and your hieght and wieght I am confused.
    2. Post the plan....it will help give you the most accurate comprehensive replies.

    3. If you can't afford the meat a protien shake and a multivitamin would work.
    4. As for pumpkin...I would sub it with a yam or sweet potato or butter nut squash, as they are closest nutriotnally.
    It is a free service that the gym I go to have, I don't "Have" one but they do write up diet/meal plans for free. I'll have to type it up as it is in a booklet, Will post it soon.
    Reply With Quote

Reply

Similar Threads

  1. Looking for easy/ simple diet ideas
    By mandyy87 in forum Nutrition and Supplements
    Replies: 10
    Last Post: 07-14-2010, 11:06 AM
  2. I Flip Tires for Fun!
    By AbramsAM in forum Journaling
    Replies: 1942
    Last Post: 06-18-2010, 07:14 PM
  3. Question about a diet
    By Justin83217 in forum Losing Fat
    Replies: 27
    Last Post: 12-01-2009, 05:00 AM
  4. Need Diet Plan Help
    By BostonsMommy in forum Nutrition and Supplements
    Replies: 9
    Last Post: 09-01-2009, 01:23 PM
  5. Meals Eating Now #6
    By daYDreAmErX in forum Nutrition
    Replies: 10094
    Last Post: 06-16-2009, 11:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts