If I'm not on spread with you, reps.
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03-26-2012, 07:45 PM #1
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03-26-2012, 07:48 PM #2
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03-26-2012, 07:48 PM #3
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03-26-2012, 07:49 PM #4
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03-26-2012, 08:02 PM #5
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03-26-2012, 08:06 PM #7
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03-26-2012, 08:07 PM #8
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03-26-2012, 08:11 PM #9
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03-26-2012, 08:13 PM #10
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03-26-2012, 08:15 PM #11
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03-26-2012, 08:16 PM #12
watchout ur comments bro ^^
**vomits when cashier asks if i want cash back crew**
**tried going gay because i couldn't get girls Crew**
**couldn't get guys either crew**
**cat is the only one that accepts me crew**
**obsess over girls at first contact crew**
**young children cry at the sight of me crew**
**goes grocery shopping at 3am to limit human interaction crew**
**Negged Team Pun, he negged back crew**
B; 195x5x5
S; 285x5x5
D 395x5
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03-26-2012, 08:18 PM #13
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03-26-2012, 08:24 PM #14
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03-26-2012, 08:26 PM #15
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03-26-2012, 08:50 PM #16
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03-26-2012, 08:53 PM #17
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03-26-2012, 08:54 PM #18
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03-26-2012, 09:07 PM #19
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03-26-2012, 09:18 PM #20
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03-26-2012, 09:20 PM #21
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03-26-2012, 10:09 PM #22
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03-26-2012, 10:45 PM #23
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03-26-2012, 11:52 PM #24
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03-26-2012, 11:55 PM #25
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03-26-2012, 11:56 PM #26
In4reps lol
Bench Press - 225x18 // 275x8 // 330x1
Squat - 385x7 // 445x1
Overhead Press - 135x20 // 225x1
Deadlift - 385x11
Bodyweight OHP for reps!
★★ Buddhist Crew★★
"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - A.W.
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03-27-2012, 12:22 AM #27
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03-27-2012, 12:37 AM #28
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03-27-2012, 12:41 AM #29
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03-27-2012, 01:03 AM #30
in'd
**Get nervous before going for a haircut crew**
★★★ Koality Crew ★★★
*Only go outside to get the recommended daily amount of Vitamin D Crew*
*Scared to look a black man in the eyes crew*
*orders pizza but to scared to answer door crew*
*Don't know what to do with my arms when I'm walking crew*
Reps on sight: Ratnacage
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