Anybody have any concoctions for cream cheese. I already do cream cheese with splenda its like a cheese cake.
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Thread: Cream cheese
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03-13-2012, 07:14 PM #1
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03-14-2012, 11:11 AM #2
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03-15-2012, 07:57 PM #3
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03-15-2012, 08:00 PM #4
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03-23-2012, 12:16 AM #5
- Join Date: Aug 2010
- Location: Fairbanks, Alaska, United States
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I ate this!
Sub the almonds for macadamia nuts and its my exact dessert tonight! Do you know if you can get to much cream cheese on keto? I seem to like it in many diff things... like tonights dinner also involved a serving of the chive and onion cream cheese. other dishes i put spinach and artichoke cream cheese then dessert is plain. Its so yummy! I try not to eat it some days but if i could id prob eat it some way at least once a day.
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03-24-2012, 12:56 PM #6
I regulally make peanut butter cake using quark (very low fat cream cheese)
250g quark
3 tbs peanut butter (more is better but Im on a cut)
2 egg
5 tbsp cal free sweetener
Mix all ingredients together and pour into a greased loaf tin and cook till browned.
Let it cool (it shrinks) and eat once chilled. Trust me, its so much nicer if you allow it to cool.
I have this on a regular basis. I always have one in the fridge and I cook one as I eat the cold one, so I know there is another one in process to replace it.
Its def a winner.LIFT, EAT, SQUAT
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03-27-2012, 04:27 PM #7
Oh-oh. Another mad scientist mixture.
Cream cheese of your choice, 1 tbsp. Smuckers Sugar Free Concord Grape Jam (I think there's strawberry, and others), smash together with a fork until your forearm is fatigued, then top with 2 Tbsp. of Cool Whip Sugar Free whipped topping.
Net Carbs from Jam & Cool Whip = 5g
Thank me later! :O)
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03-28-2012, 01:41 PM #8
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03-29-2012, 07:29 AM #9
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03-30-2012, 09:26 AM #10
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04-20-2012, 05:31 AM #11
- Join Date: Jul 2009
- Location: Sumter, South Carolina, United States
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I've tried many concoctions with cream cheese (actually, I use neufatchel cheese, since it has less carbs than cream cheese) and most have left it with too much of the sour taste. That is, until last night... It really (finally) tasted like cheesecake (minus the crust)!
2oz neufatchel/cream cheese
32g Vermont Peanut Butter Company, Inc Champlain Cherry (almond butter with dark chocolate and cherries)
2 packets walmart sweetner (yellow, which I think is "Splenda")
1/2tbsp (3g) Hershey's unsweetened cocoa powder
18g Food Lion brand sugar-free whipped topping (spray can) (not only did this add creaminess and sweetness, but it also helped make the mixing easier)
419 calories 34g fat 15g protein 14g carbs (mostly because of the almond butter; 5g of that is fiber, so 9g "net")Sgt, USMC
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04-20-2012, 07:11 AM #12
- Join Date: Jan 2012
- Location: Fort Myers, Florida, United States
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This actually sounds pretty good as a sludge base!
btw, yes I do lift believe it or not. TY for the random negs ^^
just FYI, I've weighed more than you for most of my life, and have had a low-weight of 118lbs, and so if you were poking at my stats when u commented that in your neg I find it absolutely hilarious. XD
repped for good recipieMy log:http://forum.bodybuilding.com/showthread.php?t=147520713
**BTK** Bustin Ass Errday all day. One Day at a Time.
**PoP** Physiques of Pasta
Reborn July 29th 2011 BTGOG
Recovery b4 everything else, w/o my sobriety, I cannot hope to have anything else.
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04-21-2012, 04:59 PM #13
While this doesn't revolve around the cream cheese, I've been adding it to grilled ground turkey breast lately. Flatten out your ground turkey into a patty (or just buy turkey burger patties if you're lazy) and grill it on the foreman or in a pan with some olive oil. Then, spread on nice layers of cream cheese and avocado, then salt and pepper to taste. Had that for dinner the last two nights with some berries and veggies. Soooo good!
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