Drinking ice cold water has bigger metabolism boosting properties than eating 6 times vs. 3 times a day. Do whatever is convenient for youas long as you hit macros like 90% people have already said. Would be miserable if couldn't snack on something every 2-3 hours.
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Results 31 to 31 of 31
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03-26-2012, 08:35 PM #31Kamehameha!
- Join Date: Mar 2011
- Location: United States
- Age: 39
- Posts: 1,398
- Rep Power: 1632
Started @ 2009 - 335 LBS & 37% BF
Now @ 2014 - 210 LBS & 11% BF
"Get what you like so you're not stuck having to like what you get."
"Ghime? What's a ghime?" *Homer walks into the gym* "Oh, haha...a GHIME."
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