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12-21-2012, 01:23 PM
#10321
♡♡Fuk Off♡♡
I'd Like to Teach the World to Sing (in Perfect Harmony)
-
12-21-2012, 01:25 PM
#10322
Registered User
Originally Posted by guest
Awww yeah...up from a nap, just had a salad with double chicken breast - I think I want to hit the gym today and take Sunday off. Might just go high rep today.

now that's a fine looking chicken...
-
12-21-2012, 01:25 PM
#10323
Tan... Ricky Tan.
Originally Posted by New Evolution
TGIF Test and crew!!!! Just flying by for a quick post before this get closed. 
My training journal: Road to 200lb http://forum.bodybuilding.com/showthread.php?t=149724063
Promera Sports: Peak 400 and Con-Cret log: http://forum.bodybuilding.com/showthread.php?t=154745573
Race to 405lb pull with moshvr
-
12-21-2012, 01:32 PM
#10324
Soopeh Please
Originally Posted by guest
Awww yeah...up from a nap, just had a salad with double chicken breast - I think I want to hit the gym today and take Sunday off. Might just go high rep today.

G, please inform who this HBB is?
"fuccckc i got negged hard from 450 to 389, i guess thats that. Brb deleting thread" -Mezhei
Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943
Big 3: 1150lbs under 170BW
B: 310
S: 345
D: 495
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12-21-2012, 01:32 PM
#10325
In 4 RR86
Originally Posted by New Evolution
^^^^WFT???
Fraudin ain't easy man.....
:}
TGIF Test and crew!!!! Just flying by for a quick post before this get closed. 

Originally Posted by super_tactical
G, please inform who this HBB is?
just some chick I've been seeing.
I'm kidding...read edit comment, lol
Last edited by guest; 12-21-2012 at 01:38 PM.
Reason: It's Rosie Jones
"No Evo no care... "
-MarcusD-
☮
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12-21-2012, 01:39 PM
#10326
Distal Bicep Rupture Brah
what up all? everyone still alive?
.
JOURNAL: http://forum.bodybuilding.com/showthread.php?t=126349223
Rehab PR's:
------------
- Bench: 405x1
- DeadLift: 520x1
- Squat: 455x3
- O.H.P.: 225x6
.
XBOX: AKpiZZle
.
[Sandbagging Crew CEO]
[Distal Bicep Rupture Crew]
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12-21-2012, 01:54 PM
#10327
Doin' Work
Happy end of the world today Guize!
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12-21-2012, 02:07 PM
#10328
Registered User
So the thread's almost over are you finally going to show me your log nohomo?
-
12-21-2012, 02:13 PM
#10329
Tan... Ricky Tan.
Originally Posted by jeezyreezy
Happy end of the world today Guize! 
My training journal: Road to 200lb http://forum.bodybuilding.com/showthread.php?t=149724063
Promera Sports: Peak 400 and Con-Cret log: http://forum.bodybuilding.com/showthread.php?t=154745573
Race to 405lb pull with moshvr
-
12-21-2012, 02:35 PM
#10330
Soopeh Please
Originally Posted by mysterylifter
So the thread's almost over are you finally going to show me your log nohomo?
This.
Such a tease!
:}
"fuccckc i got negged hard from 450 to 389, i guess thats that. Brb deleting thread" -Mezhei
Lifting journal: http://forum.bodybuilding.com/showthread.php?t=140309943
Big 3: 1150lbs under 170BW
B: 310
S: 345
D: 495
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12-21-2012, 02:56 PM
#10331
Say say say
Originally Posted by mysterylifter
So the thread's almost over are you finally going to show me your log nohomo?
This! lol
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12-21-2012, 03:13 PM
#10332
Itty Bitty Titty Comitty
Just dropping in to say Merry Christmas and a Happy New Year.
Enjoy and stay safe
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. - Mark Twain
If God didn't want you to eat animals, he wouldn't have made them out of meat.
-
12-21-2012, 03:30 PM
#10333
Pain Is Pleasure
EAT BIG, LIFT BIG.
Supplement Log:
http://forum.bodybuilding.com/showthread.php?t=146046403
https://legerweb.com/A1JYX
How I make extra money for protein^ make $1.00-$2.50 for every survey completed! Sign up then PM me the username you used for reps! :)
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12-21-2012, 03:34 PM
#10334
F430 in the garage, srs!
So seeing as the world is very close to ending I'm just gonna put this out there...
"Brian Adams - Everything I do" is the GOAT song!
/Existence
New Evolution shat on me
-!!!---!!!- No Excuses Homemade Equipment Crew #7 -!!!---!!!-
"Were not talking about bodybuilding you fking retard. We're talking about Gorillas"
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12-21-2012, 03:59 PM
#10335
Banned
Happy Holidays, everyone.
-
12-21-2012, 04:09 PM
#10336
Do I even lift?
Originally Posted by RedSoxBrah
Happy Holidays, everyone.
Thanks man you too; Happy holidays!
Team VPX Sports
Shop VPX at Bodybuilding.com http://www.bodybuilding.com/store/vpx/vpx.htm
Like VPX on Facebook! https://www.facebook.com/VPXSports?fref=ts
Follow VPX on Twitter! https://twitter.com/VPX_Sports
Help out Oklahoma disaster victims and win Life Lift Bars!
http://forum.bodybuilding.com/showthread.php?t=154345181
Buy 30 Servings of Friction, Get 10 Servings of NO Shotgun MHF-1 FREE!
http://www.bodybuilding.com/store/vpx/friction.html
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12-21-2012, 04:26 PM
#10337
renaissance man
Originally Posted by -=Zeus=-!
I dunno bro, giant snowballs fell from the sky in Wisconsin...
thats everyday
it either rains that or cheese
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12-21-2012, 06:16 PM
#10338
In 4 RR86
Things are born, they live, and they die. Such is life. This thread has had a pretty good life, and now it's time for it to pass.
Thank you to everyone who has contributed, posted, followed, and lurked. I sincerely appreciate the support and feedback - and true to my first post - I hope I have helped someone in some way.
Merry Christmas, all - and I wish everyone one of you (yes, all 160,000+) a happy and prosperous New Year!
"No Evo no care... "
-MarcusD-
☮
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