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  1. #9661
    Version 2.0 DanND33's Avatar
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    Originally Posted by Hosum View Post
    Yes, good movie.
    really? I've read some reviews on it. Might just go see it as its the type of movie I usually like
    Let's try this again...

  2. #9662
    ARRGH PLACEBO POWER YES!! -MarcusD-'s Avatar
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    Hope everyone is enjoying their weekend.








  3. #9663
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    I totally understand lol winter puts me in a different mood as well
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  4. #9664
    merde guest's Avatar
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    Originally Posted by DanND33 View Post
    Seasonal affective disorder crew checking in
    Originally Posted by PhiDelt234 View Post
    I totally understand lol winter puts me in a different mood as well
    Never happened before, if it is Seasonal Affective Disorder. I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.

    *shrugs*
    Originally Posted by -MarcusD- View Post
    Hope everyone is enjoying their weekend.



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  5. #9665
    I Defy Gravity Chris Partlow's Avatar
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  6. #9666
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    Exclamation

    Originally Posted by guest View Post
    Never happened before, if it is Seasonal Affective Disorder. I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.
    That sounds like you might have the flu if youre cold with the heater on
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  7. #9667
    ヽ༼ຈل͜ຈ༽ノ shredu's Avatar
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    Originally Posted by mysterylifter View Post


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  8. #9668
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    Originally Posted by guest View Post
    yes.
    Lollll i get it... Only took like 12 hours

  9. #9669
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    Originally Posted by guest View Post
    I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.
    No doubt. There's a lot of cold/flu going around. I've had something or another for the last week.
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  10. #9670
    Banned JOSEF RAKICH's Avatar
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    Originally Posted by mysterylifter View Post

  11. #9671
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    Originally Posted by mysterylifter View Post
    Lollll i get it... Only took like 12 hours
    You are about 12hrs ahead of us, though...so it was technically right on time.


    Originally Posted by VoxExMachina View Post
    No doubt. There's a lot of cold/flu going around. I've had something or another for the last week.
    True - there's been sht going around. Hopefully it fades fast for you. I don't think I have the flu, though. More like fighting something off. I get that on occasion. But the combination with the blah from the season change just makes it pretty slow going, lol.
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  12. #9672
    Mod Squad VoxExMachina's Avatar
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    Originally Posted by guest View Post
    True - there's been sht going around. Hopefully it fades fast for you. I don't think I have the flu, though. More like fighting something off. I get that on occasion. But the combination with the blah from the season change just makes it pretty slow going, lol.
    Yeah, just getting over it now. Actually got back in the gym today for the first time in a week.

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  13. #9673
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  14. #9674
    /10 woodsmash's Avatar
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    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets



    the circle part

  15. #9675
    merde guest's Avatar
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    Originally Posted by woodsmash View Post
    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets



    the circle part
    Haven't done back squats in years, but just out of curiosity; are you squeezing your traps together?
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  16. #9676
    /10 woodsmash's Avatar
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    Originally Posted by guest View Post
    Haven't done back squats in years, but just out of curiosity; are you squeezing your traps together?
    Never noticed, and if I am I'm not doing it intentionally...

    Perhaps my narrow grip causes me to squat my traps together??

  17. #9677
    merde guest's Avatar
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    Originally Posted by woodsmash View Post
    Never noticed, and if I am I'm not doing it intentionally...

    Perhaps my narrow grip causes me to squat my traps together??
    generally, you want them squeezed together...so, idk.
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  18. #9678
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by woodsmash View Post
    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets

    [img]http://i49.tinypic.com/vr4nti.png[img]

    the circle part
    Foam roll that area every night and see if it helps. Maybe just gotten tighter.

    Also are you high bar squatter? Try it with low bar squatting and see if you can still feel it. Like I said sounds like you just need to foam roll/loosen up that muscle nicely. I would even foam roll before hitting some squats.
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  19. #9679
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  20. #9680
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    Happy Holidays fellas!

    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    This is how I workout.. seasonally, 6 - 8 months out of the year.
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    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Oh yes! I haven't even slept in almost 60hrs - between work and studying for Finals... ugh, stressful time of the year for me.
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  22. #9682
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    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
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  23. #9683
    Je pense donc je suis 12ccopeland's Avatar
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    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Two more finals (in french), an 8 page essay, and 5 more days stands between me, the States, and Christmas with my family :')
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  24. #9684
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
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    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    Do you take Vitamin D3? I started taking that this year (10,000 iu/day) and I can tell my overall mood is better.
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  25. #9685
    merde guest's Avatar
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    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    lol @ you still tenaciously trying to get the "Test" name to stick! You are a relentless one, grasshopper!

    As a matter of fact, it did turn out to be a rather busy Monday!
    Originally Posted by strangeclouds View Post
    Happy Holidays fellas!



    This is how I workout.. seasonally, 6 - 8 months out of the year.
    Happy Holidays, man!

    Originally Posted by audieswu View Post
    Do you take Vitamin D3? I started taking that this year (10,000 iu/day) and I can tell my overall mood is better.
    Yup! Actually, this year is the first time I've been taking it. I think I started taking it in Spring time.
    "I think computer viruses should count as life...I think it says something about human nature that the only form of life we have created so far is purely destructive. We have created life in our own image"
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  26. #9686
    Banned mysterylifter's Avatar
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    Morning G and pals

  27. #9687
    ____( ͡° ͜ʖ ͡°)__________ BabyOilBrah's Avatar
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    Originally Posted by mysterylifter View Post
    Morning G and pals
    Good evening sweet ML, as I prepare to depart from my place of employment.

  28. #9688
    Banned mysterylifter's Avatar
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    Originally Posted by BabyOilBrah View Post
    Good evening sweet ML, as I prepare to depart from my place of employment.
    Safe journey mate remember to buckle up

  29. #9689
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    Originally Posted by mysterylifter View Post
    Morning G and pals
    Good mor...wait...oic Good afternoon, there!
    Originally Posted by BabyOilBrah View Post
    Good evening sweet ML, as I prepare to depart from my place of employment.
    Be safe with your striated self
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  30. #9690
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    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Busy Monday, but always time to post in the BB.com forums.

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