24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Closed Thread
Page 323 of 345 FirstFirst ... 223 273 313 321 322 323 324 325 333 ... LastLast
Results 9,661 to 9,690 of 10338
  1. #9661
    Registered User DanND33's Avatar
    Join Date: Dec 2008
    Stats: 5'10", 180 lbs
    Posts: 17,302
    Rep Power: 498644
    DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000) DanND33 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DanND33's BodySpace
    DanND33 is online now
    Originally Posted by Hosum View Post
    Yes, good movie.
    really? I've read some reviews on it. Might just go see it as its the type of movie I usually like
    Alouette, gentille alouette,
    Alouette, je te plumerai.

    Je te plumerai la tęte.
    Et la tęte! Et la tęte!
    Alouette! Alouette!

  2. #9662
    ARRGH PLACEBO POWER YES!! -MarcusD-'s Avatar
    Join Date: Jan 2005
    Posts: 8,644
    BodyPoints: 18400
    Rep Power: 647903
    -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000) -MarcusD- has a reputation beyond repute. Second best rank possible! (+100000)
    Visit -MarcusD-'s BodySpace
    -MarcusD- is offline
    Hope everyone is enjoying their weekend.








  3. #9663
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
    Join Date: Apr 2011
    Location: Las Vegas, Nevada, United States
    Age: 26
    Stats: 6'2", 194 lbs
    Posts: 7,383
    Rep Power: 236040
    PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit PhiDelt234's BodySpace
    PhiDelt234 is offline
    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    I totally understand lol winter puts me in a different mood as well
    Visit these educational sites on nutritional and supplemental advice:
    AlanAragonblog.com
    BroScience.com

    ★ ★ ★ ★ ★

  4. #9664
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by DanND33 View Post
    Seasonal affective disorder crew checking in
    Originally Posted by PhiDelt234 View Post
    I totally understand lol winter puts me in a different mood as well
    Never happened before, if it is Seasonal Affective Disorder. I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.

    *shrugs*
    Originally Posted by -MarcusD- View Post
    Hope everyone is enjoying their weekend.



    lolwut? Who is that?
    it is.


  5. #9665
    I Defy Gravity Chris Partlow's Avatar
    Join Date: Mar 2003
    Location: Baltimore, Maryland, United States
    Stats: 6'2", 192 lbs
    Posts: 5,875
    BodyPoints: 1837
    Rep Power: 241743
    Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000) Chris Partlow has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Chris Partlow's BodySpace
    Chris Partlow is offline
    Pacquiao after he got knocked out really bad last night
    Brothers of Metal

    Massularia log: http://forum.bodybuilding.com/showthread.php?t=151471703

  6. #9666
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
    Join Date: Apr 2011
    Location: Las Vegas, Nevada, United States
    Age: 26
    Stats: 6'2", 194 lbs
    Posts: 7,383
    Rep Power: 236040
    PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000) PhiDelt234 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit PhiDelt234's BodySpace
    PhiDelt234 is offline

    Exclamation

    Originally Posted by guest View Post
    Never happened before, if it is Seasonal Affective Disorder. I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.
    That sounds like you might have the flu if youre cold with the heater on
    Visit these educational sites on nutritional and supplemental advice:
    AlanAragonblog.com
    BroScience.com

    ★ ★ ★ ★ ★

  7. #9667
    ヽ༼ຈل͜ຈ༽ノ shredu's Avatar
    Join Date: Oct 2010
    Location: nsw, Australia
    Stats: 5'10", 190 lbs
    Posts: 1,992
    Rep Power: 163789
    shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000) shredu has a reputation beyond repute. Second best rank possible! (+100000)
    Visit shredu's BodySpace
    shredu is offline
    Originally Posted by mysterylifter View Post


    Instagram: shredu

  8. #9668
    Registered User mysterylifter's Avatar
    Join Date: Mar 2005
    Location: British Virgin Islands
    Posts: 14,056
    BodyPoints: 8675309
    Rep Power: 46356
    mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000)
    Visit mysterylifter's BodySpace
    mysterylifter is offline
    Originally Posted by guest View Post
    yes.
    Lollll i get it... Only took like 12 hours

  9. #9669
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Stats: 5'10", 195 lbs
    Posts: 22,617
    Rep Power: 1618470
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    Visit VoxExMachina's BodySpace
    VoxExMachina is offline
    Originally Posted by guest View Post
    I think I might just be fighting off something, though. I'm freezing cold (eventhough I have the heat up and a bunch of clothes on) and all I want to do is sleep, lol. Conventional wisdom + experience tells me that whatever it is, I should probably stay warm and get some rest.
    No doubt. There's a lot of cold/flu going around. I've had something or another for the last week.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.

  10. #9670
    JosefRakichFitness.com JOSEF RAKICH's Avatar
    Join Date: Apr 2009
    Location: Auckland, New Zealand
    Stats: 5'10", 180 lbs
    Posts: 12,078
    Rep Power: 59849
    JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000)
    Visit JOSEF RAKICH's BodySpace
    JOSEF RAKICH is offline
    Originally Posted by mysterylifter View Post
    ✔ ISSA Certified Personal Trainer, Fitness Model & Sponsored Athlete!

    ✔ Personalized Meal Plans & Workout Programs for Males & Females! (PM me for details)

    ✔ 12 WEEK TRANSFORMATION PROGRAM NOW AVAILABLE! (PM me for details)

    ✔ Follow me on FaceBook (Search: Josef Rakich Fitness)

    ✔ Follow me on Instagram (@JosefRakich)

    ✔ Follow me on Snapchat (Josef_Rakich)

    ✔ Subscribe to my Youtube Channel for Workout Vids (Search: Josef Rakich)

  11. #9671
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by mysterylifter View Post
    Lollll i get it... Only took like 12 hours
    You are about 12hrs ahead of us, though...so it was technically right on time.


    Originally Posted by VoxExMachina View Post
    No doubt. There's a lot of cold/flu going around. I've had something or another for the last week.
    True - there's been sht going around. Hopefully it fades fast for you. I don't think I have the flu, though. More like fighting something off. I get that on occasion. But the combination with the blah from the season change just makes it pretty slow going, lol.
    it is.


  12. #9672
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Stats: 5'10", 195 lbs
    Posts: 22,617
    Rep Power: 1618470
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    Visit VoxExMachina's BodySpace
    VoxExMachina is offline
    Originally Posted by guest View Post
    True - there's been sht going around. Hopefully it fades fast for you. I don't think I have the flu, though. More like fighting something off. I get that on occasion. But the combination with the blah from the season change just makes it pretty slow going, lol.
    Yeah, just getting over it now. Actually got back in the gym today for the first time in a week.

    FeelsGoodMan.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.

  13. #9673
    ♣ wildcard mod ♣ da2ricky's Avatar
    Join Date: Oct 2010
    Location: United States
    Stats: 6'0", 186 lbs
    Posts: 9,735
    Rep Power: 1404377
    da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz
    Visit da2ricky's BodySpace
    da2ricky is offline


    (no wacist)

  14. #9674
    /10 woodsmash's Avatar
    Join Date: Oct 2011
    Location: Sydney, Australia
    Posts: 13,988
    Rep Power: 19206
    woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000)
    Visit woodsmash's BodySpace
    woodsmash is offline
    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets



    the circle part

  15. #9675
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by woodsmash View Post
    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets



    the circle part
    Haven't done back squats in years, but just out of curiosity; are you squeezing your traps together?
    it is.


  16. #9676
    /10 woodsmash's Avatar
    Join Date: Oct 2011
    Location: Sydney, Australia
    Posts: 13,988
    Rep Power: 19206
    woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000) woodsmash is a splendid one to behold. (+10000)
    Visit woodsmash's BodySpace
    woodsmash is offline
    Originally Posted by guest View Post
    Haven't done back squats in years, but just out of curiosity; are you squeezing your traps together?
    Never noticed, and if I am I'm not doing it intentionally...

    Perhaps my narrow grip causes me to squat my traps together??

  17. #9677
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by woodsmash View Post
    Never noticed, and if I am I'm not doing it intentionally...

    Perhaps my narrow grip causes me to squat my traps together??
    generally, you want them squeezed together...so, idk.
    it is.


  18. #9678
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,904
    BodyPoints: 31337
    Rep Power: 280262
    audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by woodsmash View Post
    I'm having a strain/cramp type of feeling just below my left shoulder blade on my back when I'm back squatting.....not sure if it's the way I'm holding but anyone else had this problem before?? If so how did you fix it? Actually im quite sure it's the way im holding it but it's only happening to my left side which is weird

    Never happened to me before but for the last 3 weeks it's been a huge problem after my 5th or so rep in most my sets

    [img]http://i49.tinypic.com/vr4nti.png[img]

    the circle part
    Foam roll that area every night and see if it helps. Maybe just gotten tighter.

    Also are you high bar squatter? Try it with low bar squatting and see if you can still feel it. Like I said sounds like you just need to foam roll/loosen up that muscle nicely. I would even foam roll before hitting some squats.
    CONQUERING BARBELL
    www.conqueringbarbell.com

    DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifter Crew***

    Instagram: Conquertheweights

  19. #9679
    Chargers & Lakers Nation! New Evolution's Avatar
    Join Date: Feb 2007
    Posts: 31,838
    BodyPoints: 12543
    Rep Power: 668219
    New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000) New Evolution has a reputation beyond repute. Second best rank possible! (+100000)
    Visit New Evolution's BodySpace
    New Evolution is offline
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    If motivation comes in a liquid form, it would be dripping off my fingers tips.

    Spotty Logging Crew
    http://forum.bodybuilding.com/showthread.php?t=159390461

    Instagram: newevolution619 #evowink


    They Mad I am Asian and Not Juicing Crew.

  20. #9680
    N0-L1M1TZ strangeclouds's Avatar
    Join Date: Dec 2011
    Location: Woodbridge, Virginia, United States
    Age: 26
    Stats: 6'3", 255 lbs
    Posts: 3,061
    Rep Power: 5677
    strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000)
    Visit strangeclouds's BodySpace
    strangeclouds is offline
    Happy Holidays fellas!

    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    This is how I workout.. seasonally, 6 - 8 months out of the year.
    Goals / Current @ Bodyweight
    Bench 495 @ 242 / 495 @ 250 [225x41; 275x30, 315x21]
    Squat 725 @ 242 / 605 @ 235
    Deads 725 @ 242 / 655 @ 242

    TWITTER: Twitter.com/IMLAdrenolin
    InstaGRAM: InstaGRAM.com/Adrenolin_of_IronMagLabs

    IMLAdrenolin@gmail.com
    Personal Training, Cycle Advice, Dieting Tips
    Whatever the question, I'll assist the best I can!

  21. #9681
    N0-L1M1TZ strangeclouds's Avatar
    Join Date: Dec 2011
    Location: Woodbridge, Virginia, United States
    Age: 26
    Stats: 6'3", 255 lbs
    Posts: 3,061
    Rep Power: 5677
    strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000) strangeclouds is a name known to all. (+5000)
    Visit strangeclouds's BodySpace
    strangeclouds is offline
    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Oh yes! I haven't even slept in almost 60hrs - between work and studying for Finals... ugh, stressful time of the year for me.
    Goals / Current @ Bodyweight
    Bench 495 @ 242 / 495 @ 250 [225x41; 275x30, 315x21]
    Squat 725 @ 242 / 605 @ 235
    Deads 725 @ 242 / 655 @ 242

    TWITTER: Twitter.com/IMLAdrenolin
    InstaGRAM: InstaGRAM.com/Adrenolin_of_IronMagLabs

    IMLAdrenolin@gmail.com
    Personal Training, Cycle Advice, Dieting Tips
    Whatever the question, I'll assist the best I can!

  22. #9682
    ♣ wildcard mod ♣ da2ricky's Avatar
    Join Date: Oct 2010
    Location: United States
    Stats: 6'0", 186 lbs
    Posts: 9,735
    Rep Power: 1404377
    da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz da2ricky has the mod powerz
    Visit da2ricky's BodySpace
    da2ricky is offline
    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    boss is on vacation for the next 3 weeks so I'm getting slammed with work

  23. #9683
    Je pense donc je suis 12ccopeland's Avatar
    Join Date: May 2011
    Location: Maine, United States
    Stats: 5'11", 186 lbs
    Posts: 8,849
    Rep Power: 77006
    12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000) 12ccopeland has a brilliant future. Third best rank! (+40000)
    Visit 12ccopeland's BodySpace
    12ccopeland is offline
    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Two more finals (in french), an 8 page essay, and 5 more days stands between me, the States, and Christmas with my family :')
    Team VPX Sports

    Shop VPX at Bodybuilding.com http://www.bodybuilding.com/store/vpx/vpx.htm

    Have a hankering for some White Heat?
    samples@vpxsports.com

    Log: http://forum.bodybuilding.com/showthread.php?t=154495983

    Squat - Bench - DL - Front Squat
    280x3/315x1 - 205x1 - 380x1/370x4 - 255x1

  24. #9684
    ♠ CONQUERING BARBELL ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 245 lbs
    Posts: 26,904
    BodyPoints: 31337
    Rep Power: 280262
    audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000) audieswu has a reputation beyond repute. Second best rank possible! (+100000)
    Visit audieswu's BodySpace
    audieswu is offline
    Originally Posted by guest View Post
    eh - I've been slacking with updating it lately, lol. I've been slacking with posting in general. Every once in a while, I take a break from the site...instead of doing that, I've just been logging in only a couple of times a day for a few minutes. I'm probably adjusting to the lack of daylight/change of seasons, lol.
    yes.
    Do you take Vitamin D3? I started taking that this year (10,000 iu/day) and I can tell my overall mood is better.
    CONQUERING BARBELL
    www.conqueringbarbell.com

    DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifter Crew***

    Instagram: Conquertheweights

  25. #9685
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    lol @ you still tenaciously trying to get the "Test" name to stick! You are a relentless one, grasshopper!

    As a matter of fact, it did turn out to be a rather busy Monday!
    Originally Posted by strangeclouds View Post
    Happy Holidays fellas!



    This is how I workout.. seasonally, 6 - 8 months out of the year.
    Happy Holidays, man!

    Originally Posted by audieswu View Post
    Do you take Vitamin D3? I started taking that this year (10,000 iu/day) and I can tell my overall mood is better.
    Yup! Actually, this year is the first time I've been taking it. I think I started taking it in Spring time.
    it is.


  26. #9686
    Registered User mysterylifter's Avatar
    Join Date: Mar 2005
    Location: British Virgin Islands
    Posts: 14,056
    BodyPoints: 8675309
    Rep Power: 46356
    mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000)
    Visit mysterylifter's BodySpace
    mysterylifter is offline
    Morning G and pals

  27. #9687
    ____( ͡° ͜ʖ ͡°)__________ BabyOilBrah's Avatar
    Join Date: May 2012
    Stats: 6'2", 195 lbs
    Posts: 22,204
    Rep Power: 199389
    BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000) BabyOilBrah has a reputation beyond repute. Second best rank possible! (+100000)
    Visit BabyOilBrah's BodySpace
    BabyOilBrah is offline
    Originally Posted by mysterylifter View Post
    Morning G and pals
    Good evening sweet ML, as I prepare to depart from my place of employment.
    IF Autism Crew

    Log: http://forum.bodybuilding.com/showthread.php?t=161413673

  28. #9688
    Registered User mysterylifter's Avatar
    Join Date: Mar 2005
    Location: British Virgin Islands
    Posts: 14,056
    BodyPoints: 8675309
    Rep Power: 46356
    mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000) mysterylifter has much to be proud of. One of the best! (+20000)
    Visit mysterylifter's BodySpace
    mysterylifter is offline
    Originally Posted by BabyOilBrah View Post
    Good evening sweet ML, as I prepare to depart from my place of employment.
    Safe journey mate remember to buckle up

  29. #9689
    merde guest's Avatar
    Join Date: Sep 2007
    Location: Holiday Inn, Cambodia
    Stats: 5'9", 185 lbs
    Posts: 18,093
    BodyPoints: 5949
    Rep Power: 593950
    guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000) guest has a reputation beyond repute. Second best rank possible! (+100000)
    Visit guest's BodySpace
    guest is offline
    Originally Posted by mysterylifter View Post
    Morning G and pals
    Good mor...wait...oic Good afternoon, there!
    Originally Posted by BabyOilBrah View Post
    Good evening sweet ML, as I prepare to depart from my place of employment.
    Be safe with your striated self
    it is.


  30. #9690
    JosefRakichFitness.com JOSEF RAKICH's Avatar
    Join Date: Apr 2009
    Location: Auckland, New Zealand
    Stats: 5'10", 180 lbs
    Posts: 12,078
    Rep Power: 59849
    JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000) JOSEF RAKICH has a brilliant future. Third best rank! (+40000)
    Visit JOSEF RAKICH's BodySpace
    JOSEF RAKICH is offline
    Originally Posted by New Evolution View Post
    Morning Test and Crew!!! Who is having a busy Monday like I am?
    Busy Monday, but always time to post in the BB.com forums.
    ✔ ISSA Certified Personal Trainer, Fitness Model & Sponsored Athlete!

    ✔ Personalized Meal Plans & Workout Programs for Males & Females! (PM me for details)

    ✔ 12 WEEK TRANSFORMATION PROGRAM NOW AVAILABLE! (PM me for details)

    ✔ Follow me on FaceBook (Search: Josef Rakich Fitness)

    ✔ Follow me on Instagram (@JosefRakich)

    ✔ Follow me on Snapchat (Josef_Rakich)

    ✔ Subscribe to my Youtube Channel for Workout Vids (Search: Josef Rakich)

Closed Thread
Page 323 of 345 FirstFirst ... 223 273 313 321 322 323 324 325 333 ... LastLast

Similar Threads

  1. The Dump, A Leeman Training Log Production
    By babyslayer in forum Powerlifting Workouts - Training Journals
    Replies: 6109
    Last Post: 05-27-2014, 12:27 PM
  2. Replies: 359
    Last Post: 05-15-2013, 09:16 PM
  3. I hear this place isn't as ghey without me?
    By SPACECLOWN in forum Supplement Misc.
    Replies: 70
    Last Post: 07-30-2009, 08:02 PM
  4. Marc Lobliner's Contest Prep Thread (new pics added 6-3-08)
    By Scivation in forum Derek Charlebois' Contest Prep Section!
    Replies: 12620
    Last Post: 06-14-2008, 12:34 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts