Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 62
  1. #1
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline

    Who said you cant be fit after 35 or actually after 40!!

    Growing up I used to think that anyone over 40 is just old and only waiting to die. I have to say I was wrong I am almost 41 and kicking!!

    I just finished the ON 100k Challenge and I am frankly stoned by my results. I never ever even dreamed to change my body that much in just 12 weeks. No drugs, no surgery, no magical quick fixes!! Just hard hard work and a lot of sweat!! That combined with a full family (3 kids) and a 60+ hours a week desk job!!

    Sorry for this shameless plug, but I thought some of you might like to see an old man's results!!

    You can read my little story in my blog if you are interested (I cant post links yet) and see some of my progress pictures!! <<bodyspace.bodybuilding.com/ekaczmar/more.php?section=progresspics>>

    I am not sure what's next. A lot of friends at the gym think I should do a show. I just dont think I have it in me to walk on a stage yet. We shall see!!
    Reply With Quote

  2. #2
    Registered User jlsnyderTypeR's Avatar
    Join Date: Jan 2010
    Location: Paducah, Kentucky, United States
    Posts: 8,878
    Rep Power: 89431
    jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000) jlsnyderTypeR has a brilliant future. Third best rank! (+40000)
    jlsnyderTypeR is offline
    I'm the same way about walking on stage, but 40 is just the number on my licence...
    <----
    **PUREBLOOD FOR LIFE CREW**
    -- A e s t h e t i c s C r e w -- E x t r e m e D i p s C r e w -- M i s c C a r C r e w ---
    **2004 Acura NSX**2017 Honda Civic Type R, BADGE #357**
    **2018 BMW X5M**2020 Toyota TRD PRO**
    **Sandwiches are made in the KITCHEN......ABS are built in the GYM!**
    Reply With Quote

  3. #3
    Registered User CaptChip40's Avatar
    Join Date: Jan 2008
    Location: Massachusetts, United States
    Posts: 5,796
    Rep Power: 41128
    CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000) CaptChip40 has much to be proud of. One of the best! (+20000)
    CaptChip40 is offline
    Speak up youngster my hearing aid battery is dying.
    Semper Fi.



    Just play the cards you are dealt and STFU.
    Reply With Quote

  4. #4
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline
    Originally Posted by CaptChip40 View Post
    Speak up youngster my hearing aid battery is dying.
    Hahaha... right... so are you just waiting to die? lol... I am actually excited about the future. It doesnt look like I do have to be just this big slob when I turn 50 and even 60!!
    Reply With Quote

  5. #5
    Registered User Payton1221's Avatar
    Join Date: Oct 2010
    Location: Indiana, United States
    Age: 57
    Posts: 5,316
    Rep Power: 121557
    Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000) Payton1221 has a reputation beyond repute. Second best rank possible! (+100000)
    Payton1221 is offline
    Originally Posted by ekaczmar View Post
    I just finished the ON 100k Challenge and I am frankly stoned by my results. I never ever even dreamed to change my body that much in just 12 weeks. No drugs, no surgery, no magical quick fixes!! Just hard hard work and a lot of sweat!! That combined with a full family (3 kids) and a 60+ hours a week desk job!!
    Repped.

    Good job. Do you know what your bodyfat was and now is? Also, are you returning to a previous state of conditioning or is this new territory for you?
    Pull-Up PR: https://forum.bodybuilding.com/showthread.php?t=177233951
    Reply With Quote

  6. #6
    Registered User JerryB's Avatar
    Join Date: Nov 2004
    Location: California, United States
    Age: 75
    Posts: 4,873
    Rep Power: 14836
    JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000) JerryB is a splendid one to behold. (+10000)
    JerryB is offline
    Originally Posted by ekaczmar View Post
    I thought some of you might like to see an old man's results!!
    Forty is not old.

    Excellent progress for a youngster.
    How can you visualize training a muscle if you don't know its structure?
    Reply With Quote

  7. #7
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline
    Originally Posted by Payton1221 View Post
    Repped.

    Good job. Do you know what your bodyfat was and now is? Also, are you returning to a previous state of conditioning or is this new territory for you?
    Last Thursday, I did the hydrostatic bf test. They got me at 4.9% and 202lbs. When I started I used the basic home scale that also measures bf (which I believe is very inaccurate) and it said 22% (now it shows 10%).

    It is a completely new thing for me. I have not been under 220lbs since freshman in college. Since then my weight fluctuated anywhere between 225 all the way to 260lbs. I always lifted, but never paid much attention to my diet (and I love to eat). New experience and I have to say I am enjoying this body!!
    Reply With Quote

  8. #8
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline
    Originally Posted by JerryB View Post
    Forty is not old.

    Excellent progress for a youngster.
    Hahah... thanks Jerry! I am happy to hear that!!
    Reply With Quote

  9. #9
    Banned TenThreeFive's Avatar
    Join Date: Dec 2011
    Posts: 349
    Rep Power: 0
    TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000) TenThreeFive is just really nice. (+1000)
    TenThreeFive is offline
    First off congrats, you look amazing. Secondly thats a crazy workout schedule you had, I simply wouldn't hold up. Thirdly, are you really 202, because that is most impressive of all. Again grats!!!!!
    Reply With Quote

  10. #10
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline
    Originally Posted by TenThreeFive View Post
    First off congrats, you look amazing. Secondly thats a crazy workout schedule you had, I simply wouldn't hold up. Thirdly, are you really 202, because that is most impressive of all. Again grats!!!!!
    Thank you! Yah, it is not sustainable all year long, but it seemed to work for 12 weeks. Frankly, I did my cardio and weights at times that would not interfere with work or family life (5am and 5pm, lifted at lunch). As for my weight, lol... actually 24hours after the pics I am a little over 210lbs now I was 202lbs on Thursday (someone pigged out in the past 24hours)
    Reply With Quote

  11. #11
    Registered User gpo613's Avatar
    Join Date: Dec 2011
    Age: 51
    Posts: 599
    Rep Power: 200
    gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50) gpo613 will become famous soon enough. (+50)
    gpo613 is offline
    OP, I know what you mean. I am in as good of shape right now as I was in HS. I just went for my first run since the weather broke and it felt great. I hadn't ran that fast in a long time. I haven't been this low in weight since freshman year of college.
    Reply With Quote

  12. #12
    Registered User STEELCITYMUSCLE's Avatar
    Join Date: Dec 2010
    Location: Canada
    Posts: 468
    Rep Power: 207
    STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10) STEELCITYMUSCLE is on a distinguished road. (+10)
    STEELCITYMUSCLE is offline
    Age is just a number to me! Your mindset is what's most important, Sadly people like to use it as a excuse to not get in the gym and train hard! I will be 35 in under 2 months and still feel like I'm in my early 20's.
    Reply With Quote

  13. #13
    Total n00b SleeperService's Avatar
    Join Date: Feb 2012
    Age: 55
    Posts: 938
    Rep Power: 2241
    SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000) SleeperService is just really nice. (+1000)
    SleeperService is offline
    Who said you can't be fit after 40?

    Err... no-one?
    Squat (noun) A means of helping men understand what it feels like to give birth.
    Reply With Quote

  14. #14
    WYSIWYG- working on it Frnkd's Avatar
    Join Date: Nov 2009
    Location: Hawaii, United States
    Age: 68
    Posts: 2,744
    Rep Power: 7123
    Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000) Frnkd is a name known to all. (+5000)
    Frnkd is offline
    I know you can start after 40..........ah.....I can attest to that!
    I'm open to any suggestions and have a difficult time accepting limitations without an honest effort on my part, you can count on that!

    "iCan, iWill, iHave"

    There are always choices, no bad ones, no good ones, only "great" ones,
    "Oh, great!" :)
    Reply With Quote

  15. #15
    Registered User thebigguy1's Avatar
    Join Date: Sep 2002
    Age: 64
    Posts: 639
    Rep Power: 2138
    thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000) thebigguy1 is just really nice. (+1000)
    thebigguy1 is offline
    Originally Posted by ekaczmar View Post
    Growing up I used to think that anyone over 40 is just old and only waiting to die. I have to say I was wrong I am almost 41 and kicking!! ....
    Yes, with age there is wisdom, if we are receptive to it.

    Congrats on your accomplishments!

    I am going to be 53 in June, and I still hammer out my workouts at the gym, and although I am not there to compete with those younger than I am, I have had my share of younger guys asking about routines, etc etc and are shocked when I tell them my age (had to show my drivers license to prove it once!). I just hope that they are motivated to know that yes, you can keep training and that age is truly a number.

    Ron III---III
    My favorite part of Bodybuilding is the sleeping because then I don't have to worry about eating all day!! :)
    Reply With Quote

  16. #16
    Registered User ekaczmar's Avatar
    Join Date: Jun 2008
    Location: Portland, Oregon, United States
    Posts: 100
    Rep Power: 318
    ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50) ekaczmar will become famous soon enough. (+50)
    ekaczmar is offline
    Man, when I look at some of your guy profiles I am amazed and excited at the same time. Ron, 53 and 260lbs??!! damm.... very impressive!!
    Reply With Quote

  17. #17
    Registered User dsymbol's Avatar
    Join Date: Jul 2007
    Posts: 65
    Rep Power: 206
    dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0) dsymbol has no reputation, good or bad yet. (0)
    dsymbol is offline
    wow, ekaczmar, seeing your progress is gonna motivate me to train harder for sure.
    Reply With Quote

  18. #18
    -=SUPER USER=- terman1's Avatar
    Join Date: Dec 2010
    Location: Pittsburgh, Pennsylvania, United States
    Age: 47
    Posts: 1,836
    Rep Power: 1659
    terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000) terman1 is just really nice. (+1000)
    terman1 is offline
    Originally Posted by STEELCITYMUSCLE View Post
    Age is just a number to me! Your mindset is what's most important, Sadly people like to use it as a excuse to not get in the gym and train hard! I will be 35 in under 2 months and still feel like I'm in my early 20's.
    Oh cool. Just wait, in two months you'll get dat der old man strength like me



    ekaczmar, congrats on your accomplishments. That’s definitely inspirational!
    Reply With Quote

  19. #19
    100+ lbs lost activeseven's Avatar
    Join Date: Feb 2012
    Location: Forest Hill, Maryland, United States
    Age: 50
    Posts: 739
    Rep Power: 624
    activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250) activeseven has a spectacular aura about. (+250)
    activeseven is offline
    At what point did our society start thinking that 40 is old? Unless you're getting the senior discount at restaurants you're not old.
    Reply With Quote

  20. #20
    Registered User Dirk57's Avatar
    Join Date: Feb 2012
    Location: United States
    Age: 68
    Posts: 270
    Rep Power: 369
    Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50)
    Dirk57 is offline
    Originally Posted by activeseven View Post
    At what point did our society start thinking that 40 is old? Unless you're getting the senior discount at restaurants you're not old.
    I get the senior discount...so I guess I am old??...sigh....
    I ain't as good as I once was
    But I'm as good once as I ever was
    Reply With Quote

  21. #21
    All the way from the UK clive's Avatar
    Join Date: Nov 2003
    Location: United Kingdom (Great Britain)
    Age: 64
    Posts: 8,069
    Rep Power: 235691
    clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000)
    clive is offline
    Originally Posted by ekaczmar View Post
    Hahaha... right... so are you just waiting to die? lol... I am actually excited about the future. It doesnt look like I do have to be just this big slob when I turn 50 and even 60!!
    I have friends that hate talking about their age and some actually get depressed about it.
    I’m the total reverse, I’m looking forward to the challenge in looking and feeling the best I can as I get older.
    Reply With Quote

  22. #22
    Kicking sarcopenia's azz ljimd's Avatar
    Join Date: Sep 2010
    Location: United States
    Age: 76
    Posts: 4,848
    Rep Power: 63065
    ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000) ljimd has much to be proud of. One of the best! (+20000)
    ljimd is offline
    Good job OP. Keep up the good work.
    Reply With Quote

  23. #23
    Registered User timberwolf's Avatar
    Join Date: Jan 2004
    Location: Toronto, Ontario, Canada
    Age: 55
    Posts: 4,267
    Rep Power: 15790
    timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000) timberwolf is a splendid one to behold. (+10000)
    timberwolf is offline
    Most here are a testament that it simply isn't true.
    I'm turning 44 in two weeks... my goal is to do planche push ups.

    timbahwolffff on Instagram

    CONTROLLED LABS - Winning the WAR against GENETICS
    kane@controlledlabs.com
    Sponsored Controlled Labs Athlete
    www.controlledlabs.com
    www.controlledlabsforum.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
    Reply With Quote

  24. #24
    Registered User Dirk57's Avatar
    Join Date: Feb 2012
    Location: United States
    Age: 68
    Posts: 270
    Rep Power: 369
    Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50) Dirk57 will become famous soon enough. (+50)
    Dirk57 is offline
    Originally Posted by timberwolf View Post
    Most here are a testament that it simply isn't true.
    I'm turning 44 in two weeks... my goal is to do planche push ups.

    WOW...I am still working on regular push ups!!
    I ain't as good as I once was
    But I'm as good once as I ever was
    Reply With Quote

  25. #25
    Banned soupstock's Avatar
    Join Date: Mar 2012
    Age: 35
    Posts: 34
    Rep Power: 0
    soupstock has no reputation, good or bad yet. (0)
    soupstock is offline
    thats pretty old, i would probably just off myself if i got to that age.
    Reply With Quote

  26. #26
    Registered User Zoukero's Avatar
    Join Date: Dec 2011
    Posts: 272
    Rep Power: 2552
    Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000) Zoukero is just really nice. (+1000)
    Zoukero is offline
    I started when I was 39. 3 years later I am doing well and I will continue till I die (hopefully another 40 years or so)
    I also gave it a go when I was 23-25 but didn't go very far. I didn't know much back then. Now I am more focused more patient and also more open minded and able to learn better techniques. My body is not as strong as in a younger age but overall in gym and in life I am doing much better than 20 years ago. I can also pull more chicks/hens/chucks than the misc ever imagined - the secret: learn good partner dancing and be fit. All you have to do is extend your arms and the birds come flying to you.
    Reply With Quote

  27. #27
    Registered User orb85750's Avatar
    Join Date: Jan 2012
    Age: 53
    Posts: 349
    Rep Power: 248
    orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50) orb85750 will become famous soon enough. (+50)
    orb85750 is offline
    The thing is ... the average person looks awful by the time they're in their 40s, so people erroneously come to believe that's normal, when in reality it's a result of little/no exercise, poor nutrition, and OVEReating (in other words not giving a crap about your health for far too many years -- a nice cumulative effect).
    Reply With Quote

  28. #28
    The Mind MontyMagpie's Avatar
    Join Date: Jul 2011
    Location: United Kingdom (Great Britain)
    Age: 54
    Posts: 1,625
    Rep Power: 0
    MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank) MontyMagpie is the lowest scum of the boards. (Worst Rank)
    MontyMagpie is offline
    Originally Posted by orb85750 View Post
    The thing is ... the average person looks awful by the time they're in their 40s, so people erroneously come to believe that's normal, when in reality it's a result of little/no exercise, poor nutrition, and OVEReating (in other words not giving a crap about your health for far too many years -- a nice cumulative effect).
    Don't forget overworking, smoking, drinking, and lack of sleep too.
    The mind is the only limit. As long as the mind can envision something, you can do it.
    Reply With Quote

  29. #29
    Registered User conradcrow's Avatar
    Join Date: Aug 2009
    Location: Canada
    Posts: 4,997
    Rep Power: 3047
    conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500) conradcrow is a glorious beacon of knowledge. (+2500)
    conradcrow is offline
    holly crap bro nice work!
    www.promerasports.com
    www.********.com/PromeraSports
    Reply With Quote

  30. #30
    Registered User soonerman4life's Avatar
    Join Date: Feb 2012
    Location: United States
    Age: 60
    Posts: 212
    Rep Power: 357
    soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50) soonerman4life will become famous soon enough. (+50)
    soonerman4life is offline
    Very inspirational story! You've motivated me even more.
    Good luck in future challenges.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts