I am 14 years old and need help on how to improve my hockey skills (or athletic skills in general) during the off- season
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Thread: ice hockey
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03-25-2012, 05:07 PM #1
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03-26-2012, 11:18 AM #2
What's up rayshockey17,
At 14 your going to want to focus on your conditioning and on-ice skills.
Things like uphill sprints, agility ladder drills and working on your balance will be very beneficial.
As far as on-ice skills, focusing on your skating, stick handling, directional changes etc. will all improve your development.Team MuscleTech Rep
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03-26-2012, 01:53 PM #3
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03-26-2012, 08:55 PM #4
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03-27-2012, 08:49 AM #5
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03-27-2012, 03:30 PM #6
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03-28-2012, 03:16 PM #7
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03-29-2012, 11:06 AM #8
Keep us updated with how your training is going.
Train hard!Team MuscleTech Rep
Support Team MuscleTech and Vote NeuroCore for Supplement of the Year! - http://www.bodybuilding.com/fun/2012-supplement-awards.html
********.com/MuscleTech | Twitter.com/TeamMuscleTech | Twitter.com/MuscleTechDeals | YouTube.com/TeamMuscleTechVideos | Groups.bodybuilding.com/Team_MuscleTech
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