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Thread: cmoore

  1. #1351
    Not afraid of food! EB68's Avatar
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    That is the way it usually works around my house, the wife will be very sick off and on and I just have a few lingering symtoms. Hopefully you will get past it soon and get back in the groove. Still another pretty impressive session for being sick.
    Eric

    PR's
    squat 335x1
    benchpress 245x1
    DB Benchpress 100'sx6
    Bent over rows 245x8
    deadlifts 445x1
    Military press 130x6

    http://forum.bodybuilding.com/showthread.php?t=144259741 My workout journal
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  2. #1352
    Registered User fittofattofit's Avatar
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    Originally Posted by cmoore View Post


    Sunday: Off

    Monday’s Lifts: Legs

    Took Sunday off, but to no avail. I still feel icky.
    No fire, no motivation to try very hard, but I showed up.

    Deads:
    Bar x12
    135x5
    225x5
    315x5
    405x1
    425x1
    365x2 (wasn’t hard but just didn’t feel it)
    *walking lunges between deads.

    Reverse Lunge (testing the waters):
    135x5 R
    135x5 L
    225x5 R
    225x5 L
    275x5 R
    275x5 L
    315x1 R
    315x1 L

    BW calf str8 leg raises
    BW calf bent knee raises
    Plyometric calf work

    Notes:
    -Deads were not challenging today. I just didn’t “feel” like deading or working out in general. Maybe my wife secretly switched me to decaf… IDK.
    -Patellar tendon tolerated the lunges well today. I was aware of the tendon in the lower weights but it felt really good by 315.
    -Weight wise, the lunges were not difficult but I want to ease back into the lunges slowly and see how the tendon fares.
    ^^^^ LOL at switching to decaf

    Another good heavy 'deload' session while you're recovering. 425 DL and 315 RLs
    "Better to wear out than rust out!"
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  3. #1353
    Registered User securekey's Avatar
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    The knock down 48 hour flu is much better than those long lingering colds. Looks like you are still doing more than the majority of people training.

    lol @ decaf too

    Great work
    Phase II Journal: http://forum.bodybuilding.com/showthread.php?t=144834011&page=23
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  4. #1354
    [ ]Bulk [x]Lean Mass Gain Bo_Flecks's Avatar
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    Originally Posted by cmoore View Post
    Maybe my wife secretly switched me to decaf… IDK.
    Grounds for divorce right there....
    Masters Men 3rd Place, 2012 NANBF St. Louis Gateway Naturals
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  5. #1355
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by EB68 View Post
    That is the way it usually works around my house, the wife will be very sick off and on and I just have a few lingering symtoms. Hopefully you will get past it soon and get back in the groove. Still another pretty impressive session for being sick.
    I think I turned the corner for better today. Not my usual self but much better than days previous

    Originally Posted by fittofattofit View Post
    ^^^^ LOL at switching to decaf

    Another good heavy 'deload' session while you're recovering. 425 DL and 315 RLs
    Just trying to hang in there.

    Originally Posted by securekey View Post
    The knock down 48 hour flu is much better than those long lingering colds. Looks like you are still doing more than the majority of people training.

    lol @ decaf too

    Great work
    Thanks brother.

    Originally Posted by Bo_Flecks View Post
    Grounds for divorce right there....



    ____________________


    Tuesday’s Lift: Posterior

    RC warm ups
    Tricep warm up (rope pull downs)

    Pull Ups x20
    Triceps bar press downs 50x20

    One Arm Pull up w/ 2” grey band assist x5 R
    One Arm Pull up w/ 2” grey band assist x5 L
    Triceps bar press downs 70x20

    One Arm Pull up w/ 1” orange band assist x5 R
    One Arm Pull up w/ 1” orange band assist x5 L
    Triceps bar press downs 85x20

    One Arm Pull up w/ 1/2” red band assist x1 R
    One Arm Pull up w/ 1/2” red band assist x1 L
    Triceps bar press downs 100x20

    One Arm Pull up x1 R
    One Arm Pull up x1 L
    Triceps bar press downs 115x20

    Human Flag Pull Up x1 L
    Human Flag Pull Up x1 R
    Oly bar: CG 95x8, SC 95x8, CG 95x8

    Human Flag L
    Human Flag R
    Oly bar: CG 115x5, SC 115x5, CG 115x5

    Human Flag L
    Human Flag R
    Oly bar: CG 135x5, SC 135x5, CG 135x5

    Muscle Up w/ feet up and over bar (alternating sides) x8

    Muscle Up w/ feet up and over bar (alternating sides) x8

    Abs: Hammer MTS machine



    Notes:
    -Feeling better but still a little tired and demotivated
    -One arms were way harder than they should have been
    -Tried doing Close Grips and Skull Crushers (planked) with the Oly bar today. Form suffered a little compensating for the extra stabilization required for a wider bar. Felt ok other wise.
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


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  6. #1356
    Not afraid of food! EB68's Avatar
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    Nice work and glad to hear you are feeling better. Those Skull crushers are insane, esp. with the CG supersetted in.
    Eric

    PR's
    squat 335x1
    benchpress 245x1
    DB Benchpress 100'sx6
    Bent over rows 245x8
    deadlifts 445x1
    Military press 130x6

    http://forum.bodybuilding.com/showthread.php?t=144259741 My workout journal
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  7. #1357
    Registered User fittofattofit's Avatar
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    I'm glad to hear that you're feeling better
    I like the way you did the progression on the single arm pull-ups by reducing the resistance/assistance bands
    You're making me want to buy myself a set of bands for my own gym to try to do some more of that BW work
    Another great session CM



    Originally Posted by Bo_Flecks View Post
    Grounds for divorce right there....
    Those would be coffee grounds ....right
    "Better to wear out than rust out!"
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  8. #1358
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by EB68 View Post
    Nice work and glad to hear you are feeling better. Those Skull crushers are insane, esp. with the CG supersetted in.
    The Oly bar definitely upped the difficulty. For now I'm just jazzed the tendonitis is resolved. Feels good to do some decent tri work.

    Originally Posted by fittofattofit View Post
    I'm glad to hear that you're feeling better
    I like the way you did the progression on the single arm pull-ups by reducing the resistance/assistance bands
    You're making me want to buy myself a set of bands for my own gym to try to do some more of that BW work
    Another great session CM

    Those would be coffee grounds ....right
    I love bands.


    ________________________________



    Wednesday’s Lifts: Anterior

    Coming back online…

    Bench Press bar x50
    Standing Reverse Oly curl barx25
    Clean and Press bar x20

    Bench Press 135x12
    Standing Oly Curl 65x12
    Clean and Press 65x12

    Bench Press 185x12
    Standing Oly Curl 95x12
    Clean and Press 95x12

    Bench Press 225x8
    Standing Oly Curl 115x12
    Clean and Press 115x8

    Bench Press 275x6
    Standing Oly Curl 135x5
    Hand Stand Press x5

    Bench Press 275x6
    Standing Oly Curl 135x5
    Hand Stand Press x5

    Bench Press 275x6
    Standing Oly Curl 135x5
    Hand Stand Press x5

    Bench Press 275x6
    Standing Oly Curl 135x5
    Hand Stand Press x5

    Bench Press 275x6
    Standing Oly Curl 135x5
    Hand Stand Press x5

    Bench Press 275x5
    Standing Oly Curl 135x4
    Hand Stand Press x5

    Dip Press x12 (a full dip pressed up until feet are standing on the hand grips)

    Dip Press x12 (a full dip pressed up until feet are standing on the hand grips)

    Dip Press x12 (a full dip pressed up until feet are standing on the hand grips)

    Lateral DB raises 30s x20

    Notes:
    -not quite the volume I’d have liked but much better than the last few days…
    Last edited by cmoore; 12-19-2012 at 09:06 AM.
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  9. #1359
    I'll Rest When I'm Dead ironwill2008's Avatar
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    Originally Posted by Bo_Flecks View Post
    Grounds for divorce right there....
    ^^^^ This.

    My heart stays flat-lined until after my 2nd cup.
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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  10. #1360
    Powerlifting in disguise induced_drag's Avatar
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    Originally Posted by cmoore View Post
    ...
    Notes:
    -not quite the volume I’d have liked but much better than the last few days…
    Not quite the volume.... man...your volume would toast me! Not to mention, you are doing it 6-7 days a week. Much respect for sure.

    Always watching!

    Keep it up
    RAW lifts
    Dead 620 http://www.youtube.com/watch?v=1vP2pP74Ei8
    Bench (paused) 420 http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    Squat 495 (recovering from injury) http://www.youtube.com/watch?v=b7tzWHq9YHQ
    225 bench for reps (29) http://www.youtube.com/watch?v=fe68-LgD0jM
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  11. #1361
    Grip it and rip it... hardNheavy2011's Avatar
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    Yeah, your volume is staggering!! It seems to be working though.
    -!!!---!!!- No Excuses Homemade Equipment Crew #12 -!!!---!!!- Hardnheavy2011

    Best competition lifts: RAW with wraps
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  12. #1362
    Registered User fittofattofit's Avatar
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    Notes:
    -not quite the volume I’d have liked but much better than the last few days…
    Looked pretty good to me. You look to have ridden out this 'bug' with just one day off and a few dropped sets. Great stamina and recovery!
    "Better to wear out than rust out!"
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  13. #1363
    Team General Mills Vytis's Avatar
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    Nice skull crushers Cap'n!
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  14. #1364
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by ironwill2008 View Post
    ^^^^ This.

    My heart stays flat-lined until after my 2nd cup.
    Without caffeine my resting heart rate is in the 40s. I feel crumby there. Coffee and the like get me up into the 60s which feels much better.

    Originally Posted by induced_drag View Post
    Always watching!

    Keep it up
    Thanks, always appreciate your input.

    Originally Posted by hardNheavy2011 View Post
    Yeah, your volume is staggering!! It seems to be working though.
    Thanks big guy.

    Originally Posted by fittofattofit View Post
    Looked pretty good to me. You look to have ridden out this 'bug' with just one day off and a few dropped sets. Great stamina and recovery!
    So far so good. I think I got out pretty much unscathed (although it seems to have mutated as my littlest one and wife are now on round two of it).

    Originally Posted by Vytis View Post
    Nice skull crushers Cap'n!
    Thanks V!


    ______________________


    Thursday’s Lifts: Legs

    Warm Ups:
    Box steps
    Get ups w 45lb plate (squat to floor sit and back up)

    FWD Lunge 135x5 L
    FWD Lunge 135x5 R
    ATG Squat 135x5

    FWD Lunge 135x5 L
    FWD Lunge 135x5 R
    ATG Squat 135x5

    FWD Lunge 185x5 L
    FWD Lunge 185x5 R
    ATG Squat 185x5

    FWD Lunge 225x5 L
    FWD Lunge 225x5 R
    ATG Squat 225x5

    FWD Lunge 275x3 L
    FWD Lunge 275x3 R
    ATG Squat 275x5

    FWD Lunge 315x1 L
    FWD Lunge 315x1 R
    ATG Squat 315x2

    ATG Squat 315x1

    ATG Squat 315x1
    ATG Squat 225x5
    Bottom ROM Squats 135x12 (Parrallel to ATG)

    Sprint Set (no rest)
    Quad ext Full Stack x15
    Prone Ham 155x8
    Standing Calf Half Stack x15
    Seated Ham 180x12
    Seated Calf 2 plates x25
    Quad ext Full Stack x15
    Prone Ham 155x8
    Standing Calf Full Stack x15
    Seated Ham 180x12
    Seated Calf 3 plates x20
    Quad ext Full Stackx15
    Prone Ham 155x8
    Standing Calf Full Stack x15
    Seated Ham 180x12
    Seated Calf 4 plates x15

    Standing Calf Full Stack x15
    Seated Calf 4 plates x15
    Seated Calf 2 plates x25
    Seated Calf 1 plates x50
    Standing BW Calf Raise x50

    Notes:
    -It's been a quite while since I forward lunged, today went pretty well and despite the supersets gassing my squats, the patellar tendon felt awesome.
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  15. #1365
    Not afraid of food! EB68's Avatar
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    Nice leg work. That sprint set must feel like a good cardio workout afterwards.
    Eric

    PR's
    squat 335x1
    benchpress 245x1
    DB Benchpress 100'sx6
    Bent over rows 245x8
    deadlifts 445x1
    Military press 130x6

    http://forum.bodybuilding.com/showthread.php?t=144259741 My workout journal
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  16. #1366
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by EB68 View Post
    Nice leg work. That sprint set must feel like a good cardio workout afterwards.
    I really like how they flush things out.
    _________________________


    Friday’s Lifts: Posterior

    Cable Pull Downs (Muscle Up style) to warm up

    Pull Upx20
    Triceps Bar Press Down 50x20

    Muscle Up x8
    Triceps Bar Press Down 70x20

    Muscle Up x8
    Triceps Bar Press Down 85x20

    Muscle Up to Standing x1
    Press to Front Lever
    Triceps Bar Press Down 100x20

    Muscle Up to Standing x1
    Press to Front Lever
    Triceps Bar Press Down 115x20

    Muscle Up to Standing x1
    Press to Front Lever
    OLY bar: Close Grip 95x8, Skull 95x8, CG 95x8

    Muscle Up x8
    OLY bar: CG 115x5, Skull 115x5, CG 115x5

    Muscle Up x8
    Human Flag L
    Human Flag R
    Human Flag L
    Human Flag R
    OLY bar: Close Grip 135x5, Skull 135x5, CG 135x5

    One Arm Pull Up w/ off hand assist* x8 R
    One Arm Pull Up w/ off hand assist* x8 L
    Triceps Bar Press Down 70x20

    One Arm Pull Up w/ off hand assist* x8 R
    One Arm Pull Up w/ off hand assist* x8 L
    Triceps Bar Press Down 70x20

    *off hand in a cable crossover handle with 50# at the pin, stack never moved

    Abs: Hammer MTS

    NOTES:
    -Balance was shaky today
    -Shoulders could have been stronger
    -Hips and Hammies were really tight
    -Squat racks don’t feel as stable when you stand on top of them.

    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  17. #1367
    THE Mad Hatter. w8killer's Avatar
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    Whole workout = very impressive.
    - Don't get caught up in all the hype. Just lift, eat and rest! -

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  18. #1368
    Not afraid of food! EB68's Avatar
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    Never disappointed in this thread, always something amazing happening. Hope you and your family have a merry christmas.
    Eric

    PR's
    squat 335x1
    benchpress 245x1
    DB Benchpress 100'sx6
    Bent over rows 245x8
    deadlifts 445x1
    Military press 130x6

    http://forum.bodybuilding.com/showthread.php?t=144259741 My workout journal
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  19. #1369
    Smolovian apprentice mharrislove's Avatar
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    Originally Posted by w8killer View Post
    Whole workout = very impressive.
    ^^^This.

    And the Oly bar curls = @#$%^&*!
    "First train the mind, then the body."


    Made from all-natural products since 1968...no gear, no HRT, no prohormones.
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  20. #1370
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by w8killer View Post
    Whole workout = very impressive.
    Originally Posted by EB68 View Post
    Never disappointed in this thread, always something amazing happening. Hope you and your family have a merry christmas.
    Originally Posted by mharrislove View Post
    ^^^This.

    And the Oly bar curls = @#$%^&*!
    Thanks guys.


    Saturday's Lifts: Anterior

    Bench Press bar x25
    Standing OLY reverse curl bar x20

    Bench Press 135x12
    Standing OLY curl 65x12

    Bench Press 185x8
    Standing OLY curl 95x12

    Bench Press 225x8
    Standing OLY Curl 115x8

    Bench Press 275x3
    Standing OLY Curl 135x5

    Bench Press 315x1 (fuark this was way harder than it should have been, but at least it was clean)
    Standing OLY Curl 135x5

    Bench Press 275x8
    Standing OLY Curl

    Hands on 30" Box, Press to hand stand x1

    Hands on 30" box, lever to bent elbow hand stand x1 with hold

    Hand Stand Press x8
    Modified and Crappy Iron Cross attempt using Cable Cross over machine
    Decent Skin the cat from the "cross"

    Hand Stand Press x5
    Modified & Crappy Iron Cross attempt using Cable Cross over machine
    Decent Skin the cat from the "cross"

    Hand Stand Press x3

    Notes:
    -Almost didnt get the 315 today, Ugh. Super slow and right side lagging a little.
    -The press on the box was scary. Spotter helped me a little getting my legs overhead and then guarded my balance as I pressed it up from a deep elbow bend
    -Had fun screwing around with the Irons. My elbows didnt like the traditional position. I havent done these in years, so I rotated my shoulders slightly and sat on my triceps as best I could instead. My tri's couldnt keep the elbows straight but hey it was fun to try. I'll play with them a bit over the coming weeks. Should come back fairly quickly I think/hope.

    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  21. #1371
    ~~MsFit~~ Lou1se's Avatar
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    Brilliant work! You continue to amaze me with your strength and endurance even on the recent off days. Saw the pic at the cub scout camp, thank goodness that pole was there!! lol

    Your arms look huge in that pic! Delts are popping, sinewy bi's n tri's and thick forearms. Strong core and funny looking feet
    "Though she be but little, she is fierce!" -William Shakespeare.
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  22. #1372
    Registered User fittofattofit's Avatar
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    Originally Posted by cmoore View Post
    Great session. Another alpha vid and I'm sure you got plenty of bertstares

    Originally Posted by cmoore View Post
    Thanks guys.


    Great pic --- I know that you're 'only' 184 lbs but it's all lean and your arms and shoulders are looking huge
    Another great session and iit looks like you're back to normal on the volume and the weights

    Merry Christmas CM
    Thanks for the support
    "Better to wear out than rust out!"
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  23. #1373
    ~~MsFit~~ Lou1se's Avatar
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    Ooops I forgot to wish you fantastic Christmas, eat up all those carbs n cals

    hehe /\/\ Our Santa is a cool dude, he must have dropped his beer..
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  24. #1374
    Work in progress hazto's Avatar
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    Merry Christmas to you and your family.
    Consistency = WIN

    I can do everything through him who gives me strength. Phil 4:13

    David
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  25. #1375
    me>you ArchAngel'73's Avatar
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    Merry Christmas brother.
    What do ya call that exercise in the last vid? A modified muscle up fo' sure, but what do ya call it?
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  26. #1376
    Corpsman 91-99 & forever cmoore's Avatar
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    Thanks for the Xmas wishes and support everyone.

    Originally Posted by ArchAngel'73 View Post
    What do ya call that exercise in the last vid? A modified muscle up fo' sure, but what do ya call it?
    I think most people call it an "On Top" --if you do it fast. I'm just working on these as a step towards muscling up into a handstand press.
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  27. #1377
    AWOL highiso's Avatar
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    Merry Christmas buddy!
    My 3-year Transformation & Nutritional Journal...
    http://forum.bodybuilding.com/showthread.php?t=148113303

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  28. #1378
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by highiso View Post
    Merry Christmas buddy!
    Thanks brother.

    _____________________

    So family and patient load kept me so busy I couldnt get to the gym Sun-Tues.
    Had high hopes for a good day today with that much "rest." Had some good lifts and some WTF moments. Oh well, mostly I had fun and that's all that really matters.


    Wednesday’s Lifts: Legs

    RL: Reverse Lunge
    DL: Oly Bar DL

    Groups=Super set

    BW RL x25 R
    BW RL x25L
    Bar DL x12

    RL 135x5 L
    RL 135x5 R
    DL 135x5

    RL 225x5 L
    RL 225x5 R
    DL 225x5

    RL 315x1 L
    RL 315x1 R
    DL 315x5

    RL 365x1 L
    RL 365x1 R
    DL 405x1

    RL 405x1 L

    RL 405x1 R

    DL 455xFail
    DL 435xUGH
    DL 405x1

    DL 405x1

    RL 275x12 L
    RL 275x12 R
    Sumo DL 225x Reps (lost count)

    Standing Calf Half Stack x15
    Seated Calf 2 plates x20

    Standing Calf Full Stack x15
    Seated Calf 4 plates x15

    Standing Calf Full Stack x15
    Seated Calf 4 plates x15

    Standing Calf Full Stack x15
    Seated Calf 4 plates x15
    Standing BW calf raises x50

    Notes:
    -Felt good to lunge heavy again but man they sucked a lot out of my DLs.
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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  29. #1379
    Registered User fittofattofit's Avatar
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    405 lunges are so bad@ss so those 405 deads to follow are looking pretty good! Great session!
    "Better to wear out than rust out!"
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  30. #1380
    Corpsman 91-99 & forever cmoore's Avatar
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    Originally Posted by fittofattofit View Post
    405 lunges are so bad@ss so those 405 deads to follow are looking pretty good! Great session!
    Thanks Andrew. They felt a little scary with this much time off but it's a fun scary.


    ____________________


    Thursday’s Lifts: Posterior

    Achy muscles today. Took awhile to grind off the crunch.

    Warm Ups: Str8 Arm pull downs 50x25, triceps press 50x25

    Pull Up x20
    Triceps bar Cable press down 70x20

    Muscle Up x8
    Triceps bar Cable press down 85x20

    Muscle Up with feet up (alternating sides) x8
    Triceps bar Cable press down 100x20

    Muscle Up with feet up (alternating sides) x8
    Triceps bar Cable press down 115x15

    Weighted Pull Up BW+45 x15
    OLY bar Close Grip 95x8, Skull 95x8, CG 95x8

    Weighted Pull Up BW+75 x12
    OLY bar Close Grip 115x5, Skull 115x5, CG 115x5

    Weighted Pull Up BW+115 x8
    OLY bar Close Grip 135x5, Skull 135x5, CG 135x5

    Weighted Pull Up BW+135 x1
    OLY bar Close Grip 135x5, Skull 135x5, CG 135x5

    Weighted Pull Up BW+155 x1* (pic)
    *top end felt high enough but the pic looks questionable for chin height

    Weighted Pull Up BW+155 neutral grip x1*
    *should have taken a pic of this one as it was much higher and cleaner

    BB Shrug 135x25
    Skin the Cat x8

    BB Shrug 225x20
    Skin the Cat x8

    BB Shrug 315x20
    Human Flag L
    Human Flag R

    BB Shrug 405x10
    Human Flag L
    Human Flag R
    Human Flag L
    Human Flag R
    Human Flag L
    Human Flag R

    Abs: Hammer MTS machine



    Notes:
    -Deep ache in my lats from the first rep. Most likely a water/Na issue. Will push the fluids and electrolytes today and see how it goes.
    -Glutes are very sore from the lunges
    "Of all the things I lost during my cut, I miss my mind the most." -cmoore


    "...prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory. Indeed, most of the subjects experienced periods of severe emotional distress and depression."
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