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Thread: York Barbell Club
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08-01-2013, 07:51 PM #2701()---() York Barbell Club #22 ()---()
[]---[] Ivanko Barbell Crew #36 []---[]
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08-02-2013, 03:03 AM #2702
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-02-2013, 07:40 AM #2703
when you wish upon a star, makes no difference who you are......................BITE ME SPINLOCK !!!
BUCK DA CLUB........RENEGADE STATUS........LONE WARRIOR !!!
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08-02-2013, 01:29 PM #2704
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-02-2013, 01:37 PM #2705
- Join Date: Jan 2010
- Location: Philadelphia, Pennsylvania, United States
- Posts: 45,413
- Rep Power: 407885
dissension in the crew!
Boomer Rep Crew #1
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
"You want science and studies? **** you. I've got scars and blood and vomit."
-Wendler
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08-04-2013, 07:39 AM #2706
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Q: What's better than one pair of York 100-lb roundhead dumbbells?
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2013, 08:06 AM #2707
2+ pairs ?
()---() York Barbell Club #5 ()---()
-!!!---!!!- No Excuses Homemade Equipment Crew #10 -!!!---!!!-
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
Winston Churchill
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi
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08-04-2013, 08:40 AM #2708
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08-04-2013, 09:39 AM #2709
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08-04-2013, 09:57 AM #2710[II]---[II] Equipment Crew #49 [II]---[II]
[[[---]]] York Barbell Crew #35 [[[---]]] (DD, RH)
"The iron is with you for a while, and you will use it to get stronger, while preserving it and protecting it for the men and women who will come after you. You aren't a consumer. You're a brother of the iron. It's your duty. It's your calling." -AttyGuy
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08-04-2013, 10:53 AM #2711
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
I'll tell you what's cooler:
1). A pair of 80's York dumbbell handles;
2). A pair of 90's and 95's chillin' in the basement;
and 3). "One is none, and two is one", from G.I. Jane. ffrink, the one on the upper right is going to be yours in two weeks.
On your dime, sure.You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2013, 11:17 AM #2712
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08-04-2013, 11:19 AM #2713
- Join Date: Mar 2013
- Location: Lawrence, Massachusetts, United States
- Age: 54
- Posts: 95
- Rep Power: 262
[QUOTE=ffrink;1113249593]A set of 10s thru 60lb USA stamped roundheads I scored locally yesterday?
Mike U keeping these or flipping em ??? Loook pretty sweet... U do the lettering on these ??[][][][][]===============[][][][][] York Barbell Club #33
"When you have a problem, if you tell the truth, the problem becomes part of your past," .......... "If you lie, it becomes part of your future."
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08-04-2013, 12:03 PM #2714
Seems like you've added a lot of stuff lately atty. so has everyone else.
Anyone mind posting pics of their completely updated gyms?[II]---[II] Equipment Crew #49 [II]---[II]
[[[---]]] York Barbell Crew #35 [[[---]]] (DD, RH)
"The iron is with you for a while, and you will use it to get stronger, while preserving it and protecting it for the men and women who will come after you. You aren't a consumer. You're a brother of the iron. It's your duty. It's your calling." -AttyGuy
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08-04-2013, 12:58 PM #2715
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08-04-2013, 01:18 PM #2716
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08-04-2013, 01:24 PM #2717
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08-04-2013, 01:30 PM #2718
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08-04-2013, 02:24 PM #2719
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2013, 03:25 PM #2720
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08-04-2013, 03:49 PM #2721
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-04-2013, 05:47 PM #2722
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08-04-2013, 06:00 PM #2723
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-05-2013, 04:17 AM #2724
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08-05-2013, 06:36 AM #2725
Quick question, what's the difference in size between a 25kg Rubber 'ISO-Grip' Plate from York and a 25kg - Hammertone Cast Iron Olympic Plates? What's the best place in the UK to order from? (Yorks website is more expensive than Amazon and Ebay sellers, but I'm wondering if there is somewhere better).
Could anyone offer some advice on a decent Power Rack and Leg Press as well?
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08-05-2013, 07:16 AM #2726
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Protein&Iron probably could answer your questions. . . .
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-05-2013, 04:31 PM #2727
Ok,
So I got the sleeves off my 80's Oly bar. However, inside the sleeves there are these pieces of tubular metal inside each sleeve that slides from one end of the sleeve to the other. At first I thought something was stuck in the sleeves but, it looks like these pieces of metal are suppose to be there. Reason being, there is a machined lip inside of the sleeve and the sliding tubular piece of metal sits right behind it so it can't come out!
Is this normal for York Olympic Bars? If so why? It's so annoying hearing those pieces of metal slide back and fourth.
Any help would be much appreciated!
Thanks()---() York Barbell Club #51 ()---()
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08-05-2013, 04:55 PM #2728
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Dude, find the barbell thread that Keetman started. . . . Then read about the York bar he has and the bushings inside the sleeves of York bars. That's normal and natural!
Lol.You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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08-05-2013, 05:30 PM #2729
Anyone got pics of the NFL Pro Line plates that York did? I have a pic of the 45 but was looking for the 35,25,10,5,2.5
()---() York Barbell Club #27 ()---()
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08-05-2013, 05:49 PM #2730
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
There were some on IH. . . .
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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