I'm not going to lie, I feel a little left of this "4 my little ponies club". Guess I'm going to have to make my own since I'm down here by my lonesome in TX.
Lone Ranger it is.
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Closed Thread
Results 6,121 to 6,150 of 9007
Thread: York Barbell Club
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04-15-2014, 02:18 PM #6121
- Join Date: Apr 2011
- Location: Texarkana, Texas, United States
- Posts: 2,557
- Rep Power: 19613
▪█─────█▪ Equipment Crew #47
()---() York Barbell Club #46 (DD) ()---()
During the last few reps of a true 20RM squat, just do what Jesus tells you.--Mark Rippetoe
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04-15-2014, 02:28 PM #6122[II]---[II] Equipment Crew #49 [II]---[II]
[[[---]]] York Barbell Crew #35 [[[---]]] (DD, RH)
"The iron is with you for a while, and you will use it to get stronger, while preserving it and protecting it for the men and women who will come after you. You aren't a consumer. You're a brother of the iron. It's your duty. It's your calling." -AttyGuy
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04-15-2014, 02:42 PM #6123
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Last edited by AttyGuy; 04-15-2014 at 02:49 PM.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-15-2014, 03:31 PM #6124▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-15-2014, 04:05 PM #6125
- Join Date: Sep 2009
- Location: Sicklerville, New Jersey, United States
- Age: 51
- Posts: 482
- Rep Power: 3270
Now, when I say, "Who's da mastah?" you say...."Sho'nuff!"
"If your going to be a bear, be a grizzly!"
()---() York Barbell Club #44 (DD)()---()
~~ 4 Horsemen ~~
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04-15-2014, 04:35 PM #6126
- Join Date: Sep 2009
- Location: Sicklerville, New Jersey, United States
- Age: 51
- Posts: 482
- Rep Power: 3270
It's great to be able to trust and collaborate with some of the awesome folks in this club. When people work together there's more for everyone. When your only out for yourself people have no incentive to work with you unless there's no other option. Glad we could get together on this and I have a few other deals in the pipeline we can work together on.
"If your going to be a bear, be a grizzly!"
()---() York Barbell Club #44 (DD)()---()
~~ 4 Horsemen ~~
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04-15-2014, 04:39 PM #6127
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04-15-2014, 04:42 PM #6128
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04-15-2014, 04:52 PM #6129
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04-15-2014, 04:56 PM #6130
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04-15-2014, 05:15 PM #6131
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
It's all about the team, brother. Thank you for all you do and all you have done.
Yes. Look out for your friends and they will look out for you.
Dude, thanks for riding shotgun with me last week on the 60's pick-up. BTW, you have someone in mind on the sand pounding, brother? Lol.
It's all Gene. He's the master. Will email shortly with more detail, re: plates. You may hear from the others too.
How PIAS's should look. . . .You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-15-2014, 05:54 PM #6132
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04-15-2014, 06:03 PM #6133
- Join Date: Oct 2011
- Location: Florida, United States
- Age: 36
- Posts: 369
- Rep Power: 395
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▪█───█▪ Ivanko Barbell Crew #49 ▪█───█▪ ||| ()---() York Barbell Club #94 ()---()
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04-15-2014, 06:25 PM #6134▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-15-2014, 06:27 PM #6135▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-15-2014, 06:29 PM #6136Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong
"Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
-Serge Nubret
\YORK/ \BARBELL CLUB/ #23
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04-15-2014, 07:31 PM #6137
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
So dreamy. . . .
List of York Men (and Woman, plus MUTASSIN):
AttyGuy #1
amimalfan #2
Cleveland33 #3
ProteinandIron #4
Vermonter #5
Daniel327 #6
Skidmarx #7
ffrink #8
Ndmike99 #9
OSUDimond#10
Painted_klown #11
Nakres1984 #12
Keetman #13
Buffbrown21 #14
Matrix563 #15
KastorTroy #16
ExCompetitor #17
twodog #18
sackamous #19
jackbravo #20
skrebs01 #21
Spinlock #22
TLYNCH777 #23
hulked #24
Allisonforeman #25
Brucedelaney #26
EEB_27 #27
Pumping4life #28
Biggerfoot #29
GarageIron #30
RockCrshr #31
snowone #32
Rockettrucker #33
Bloodtype3r #34
BigOrange865 #35
ClaricSTI #36
xephonics #37
ZeroXero #38
DugB #39
urbanlifter #40
dhartnet #41
SkinnySquats #42
Morebarbell #43
Gene19728 #44
conan1927 #45
2MoreRepz #46
judgecrandall #47
aclockworkoi #48
weisgarb #49
Vinko #50
dpaz51 #51
Northernmoris #52
# 53 - reserved
aj2754 #54
dr gains #55
irongrandpa #56
## 57 to 92 - reserved
dumb.bell #93
tjlewis10 #94
## 95 to 98 - reserved
MUTASAN #99
Slumpbusters #100
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-15-2014, 09:48 PM #6138
- Join Date: Oct 2011
- Location: Florida, United States
- Age: 36
- Posts: 369
- Rep Power: 395
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▪█───█▪ Ivanko Barbell Crew #49 ▪█───█▪ ||| ()---() York Barbell Club #94 ()---()
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04-15-2014, 10:10 PM #6139
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04-15-2014, 11:43 PM #6140
So much good stuff.
Who got that 12-1/2 lb plate? That’s a nice looking on.()---() York Barbell Club #50 ()---()
Ivanko Barbell Company
official website: www.ivankobarbell.com
View: //www.instagram.com/ivankobarbell
Join: //www.********.com/ivankobarbell
Follow: //www.twitter.com/ivankobarbell
Watch: //www.youtube.com/ivankobarbell
Newsletter: http://www.ivankobarbell.com/contact.html
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04-16-2014, 03:24 AM #6141
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-16-2014, 06:24 AM #6142
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04-16-2014, 07:13 AM #6143▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-16-2014, 09:10 AM #6144Powerlifting Log - http://tinyurl.com/jshaw5
PR's - Gym / Meet
Squat - 510 lbs / 200 kg (441 lbs)
Bench - 315 lbs / 125 kg (275 lbs)
Deadlift - 515 lbs / 217.5 kg (480 lbs)
Press - 185 lbs
"Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.� - Rip
()---() York Barbell Club #75 (Kg) ()---()
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04-16-2014, 09:37 AM #6145
Here's a nice from the pile. There's a lot to look at but this one stood out.
▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-16-2014, 09:38 AM #6146
- Join Date: Apr 2011
- Location: Texarkana, Texas, United States
- Posts: 2,557
- Rep Power: 19613
Are all the deeper plates in good condition? Any cracked plates or banged up hubs?
▪█─────█▪ Equipment Crew #47
()---() York Barbell Club #46 (DD) ()---()
During the last few reps of a true 20RM squat, just do what Jesus tells you.--Mark Rippetoe
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04-16-2014, 09:51 AM #6147
Not sure if anyone is interested or not, but there's some york round heads for sale in Virginia. Too far for me to travel, plus I'm not a york man, but thought someone may want them (auction). From the ad, not a full set, but includes 2 each 100 lbs, 2 each 95 lbs, 1 each 70 lbs, 1 each 80 lbs, 1 each 85 lbs, 1 each 90 lbs.
[]---[] Ivanko Barbell Crew #4 []---[]
[]---[] Rogue Barbell Club #9 []---[]
[]---[] Equipment Crew #76 []---[]
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04-16-2014, 09:56 AM #6148▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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04-16-2014, 12:45 PM #6149
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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04-16-2014, 03:40 PM #6150
Worth?
Vintage York barbell with stamp. $185. No rust. Is it worth getting?
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