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Thread: York Barbell Club
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07-15-2013, 11:15 AM #2551()---() York Barbell Club #27 ()---()
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07-15-2013, 11:18 AM #2552
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07-15-2013, 04:08 PM #2553
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
KG plates and roundheads.
This stuff followed me home:
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-15-2013, 06:21 PM #2554
Is that an "original" bag of kingSford charcoal ?.........SOMETHING INTELLEGENT.
BUCK DA CLUB........RENEGADE STATUS........LONE WARRIOR !!!
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07-15-2013, 06:59 PM #2555[II]---[II] Equipment Crew #49 [II]---[II]
[[[---]]] York Barbell Crew #35 [[[---]]] (DD, RH)
"The iron is with you for a while, and you will use it to get stronger, while preserving it and protecting it for the men and women who will come after you. You aren't a consumer. You're a brother of the iron. It's your duty. It's your calling." -AttyGuy
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07-15-2013, 07:04 PM #2556
- Join Date: Nov 2008
- Location: Brentwood, Tennessee, United States
- Age: 56
- Posts: 5,290
- Rep Power: 30386
@Atty - Nice Dumbbells!
▪█─────█▪ Equipment Crew #39 ▪█─────█▪
▪█─────█▪ Ivanko Barbell Crew #2 ▪█─────█▪
▪[[[[────]]]]▪ York Barbell Club #93 (DD) ▪[[[[────]]]]▪
▪[M]====[6]▪ Mech6 Crew #10 ▪[M]====[6]▪
186lbs in Avatar
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07-15-2013, 07:29 PM #2557
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-15-2013, 07:37 PM #2558
- Join Date: Nov 2008
- Location: Brentwood, Tennessee, United States
- Age: 56
- Posts: 5,290
- Rep Power: 30386
I'm actually smaller (185lbs). The lack of bodyfat just makes me look bigger. No, thats my base tan (MTII), the bonzer doesn't go on until a couple of days before the show.
I had also just done an upper body superset before the picture was taken. So I was really pumped up making me look larger and darker.▪█─────█▪ Equipment Crew #39 ▪█─────█▪
▪█─────█▪ Ivanko Barbell Crew #2 ▪█─────█▪
▪[[[[────]]]]▪ York Barbell Club #93 (DD) ▪[[[[────]]]]▪
▪[M]====[6]▪ Mech6 Crew #10 ▪[M]====[6]▪
186lbs in Avatar
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07-15-2013, 07:53 PM #2559[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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07-15-2013, 07:54 PM #2560
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
This is what I got, thanks to Bloodtyp3R's heads-up:
2x30
2x40
2x45
4x60
2x70
2x75
2x80
2x85
2x90
2x95
The 95s are keepers. Many have bent handles (55s, 60s, 70s, 80s). It is possible to straighten handles or one can sacrifice the dumbbell for blobs. The 75s, 85s, and 90s are good, as are the 30s, 40s and 45s.
95s are almost impossible to find. I have a pair in Columbus waiting for me, but with today's pickup I'm going to have to sell them.You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-15-2013, 07:56 PM #2561
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-15-2013, 08:00 PM #2562
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07-16-2013, 03:41 AM #2563
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Wow. No comments on the York KG plates, including the 25kg bumper? Anybody have an extra kg bumper?
Also, I have a mixed set of York 100-lb roundheads. One is "USA" marked and the other isn't:
I need to find a lone 100-lb roundhead -- USA marked or non-USA marked -- to complete the set. Anyone? Anyone?Last edited by AttyGuy; 07-16-2013 at 04:12 AM.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-16-2013, 04:42 AM #2564
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07-16-2013, 04:58 AM #2565
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
25kg.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-16-2013, 02:23 PM #2566
- Join Date: Feb 2011
- Location: Lockport, New York, United States
- Age: 50
- Posts: 1,195
- Rep Power: 6900
Super D (Donnie Thompson) in the office of a legend.
https://www.youtube.com/watch?featur...r3QtUUY#at=116▪█─────█▪ Equipment Crew #52 ▪█─────█▪
[]---[] Ivanko Barbell Crew #5 []---[]
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07-17-2013, 04:08 PM #2567
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07-17-2013, 04:39 PM #2568
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-17-2013, 07:22 PM #2569
freshly painted
[]---[] Ivanko Barbell Crew #32 []---[] ()---() York Barbell Club #43 ()---() ▉---▉ Equipment Crew #50 ▉---▉
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07-18-2013, 04:08 AM #2570
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07-18-2013, 06:15 AM #2571
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Beautiful plates!
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-18-2013, 04:51 PM #2572
- Join Date: Mar 2013
- Location: Lawrence, Massachusetts, United States
- Age: 54
- Posts: 95
- Rep Power: 262
[][][][][]===============[][][][][] York Barbell Club #33
"When you have a problem, if you tell the truth, the problem becomes part of your past," .......... "If you lie, it becomes part of your future."
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07-18-2013, 05:24 PM #2573
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-18-2013, 06:23 PM #2574
Does the milling resemble the old Nautilus equipment... or did Mr Jones hypnotize you?
[]---[] Ivanko Barbell Crew #32 []---[] ()---() York Barbell Club #43 ()---() ▉---▉ Equipment Crew #50 ▉---▉
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07-18-2013, 08:30 PM #2575
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07-19-2013, 03:04 AM #2576
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Yes, 40 and 45.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-19-2013, 05:47 AM #2577
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07-19-2013, 06:27 AM #2578
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07-19-2013, 07:13 AM #2579
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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07-19-2013, 08:38 AM #2580
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