No, it's an end cap to a pro-style dumbbell. The chamfered small hole accepts the stove bolt without the need for a cup washer.Originally Posted by mmobley
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Results 9,001 to 9,007 of 9007
Thread: York Barbell Club
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05-06-2015, 05:16 AM #9001inside the box thinker
- Join Date: Mar 2014
- Location: Hamilton, Ontario, Canada
- Age: 51
- Posts: 2,722
- Rep Power: 9202
Clive, you're a good guy. - AttyGuy
()---() York Barbell Club #62 (DD) ()---()
▪█─────█▪ Equipment Crew #67 ▪█─────█▪
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05-06-2015, 05:23 AM #9002Registered User
- Join Date: Jun 2007
- Age: 60
- Posts: 254
- Rep Power: 936
[QUOTE=SmokinJoe87;1360306091]Some big, heavy, unstamped roundheads.
I am so jealous. I have been searching for more to add to my set but the bigger ones are so hard to find. I bought a set of 50's and 60's 35 years ago at a GNC store and have moved them around with me all these years. People have tried to buy and steal them over the years. They have a lot of sentimental value to me. Recently I built myself a garage gym and have since added the smaller ones in 5 lb. increments purchased off EBAY for a premium. I would love to someday have a set up to 100's but by the time I find them I probably won't be able to lift them
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Starting weight - 184 ~ Goal weight - 172
Jan 1-184|Jan 8-182.8|Jan 15-xxx|Jan 22-184|Jan 29-xxx|Total-xxx
Feb 5-xxx|Feb 12-xxx|Feb 19-xxx|Feb 26-xxx|Total-xxx
Mar 5-xxx|Mar 12-xxx|Mar 19-xxx|Mar 26-xxx|Total-xxx
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05-06-2015, 05:24 AM #9003Registered User
- Join Date: Jun 2007
- Age: 60
- Posts: 254
- Rep Power: 936
Clive thanks for the reply. It makes sense. It is a cute little plate!
Starting weight - 184 ~ Goal weight - 172
Jan 1-184|Jan 8-182.8|Jan 15-xxx|Jan 22-184|Jan 29-xxx|Total-xxx
Feb 5-xxx|Feb 12-xxx|Feb 19-xxx|Feb 26-xxx|Total-xxx
Mar 5-xxx|Mar 12-xxx|Mar 19-xxx|Mar 26-xxx|Total-xxx
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05-11-2015, 06:57 AM #9004York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Spandex-free bump!
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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05-11-2015, 09:04 AM #9005Registered User
- Join Date: Sep 2014
- Posts: 1,897
- Rep Power: 12283
ok Might as well get a number, my favorite pound plates I have, Pre USA stamped. I need to restore them some, when I got them they were painted silver. The owner thought the marcy grip plates were the good ones when he was selling the weight.
Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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05-11-2015, 11:14 AM #9006York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
Those are beautiful. What do the rims look like?Originally Posted by smokinHawk
ok Might as well get a number, my favorite pound plates I have, Pre USA stamped. I need to restore them some, when I got them they were painted silver. The owner thought the marcy grip plates were the good ones when he was selling the weight.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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05-11-2015, 02:49 PM #9007Bootless Errand
- Join Date: Feb 2008
- Location: United States
- Posts: 85,695
- Rep Power: 1682162
Atty, this thread has reached the forum limit of posts. If you'd like to start a new one, I'll lock this one and link to the new thread.Originally Posted by AttyGuy
Part II of this thread can be found here:
http://forum.bodybuilding.com/showth...hp?t=167475771Last edited by ironwill2008; 05-12-2015 at 07:25 AM.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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