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  1. #1
    Registered User cybertronik's Avatar
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    Chicken breast pizza Base 0 carbs

    Yo. I just tried this that i found on the interweb. It sounds rank but its actually quite amazing.

    Put 2 chicken breasts in a food processor with 1 egg white, salt n pepper and a bit of garlic.

    Once it resembles snot smooth it out into a cake tin (about 1/2 inch thick) and oven for 20 mins.

    Once its cooked, take it out the oven and drain the liquid. I also placed it on some kitchen roll to soak up the moisture.

    Place onto a baking tray, Cover in tomato sauce, cheese and what ever you like and oven till the ingredients are cooked.

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  2. #2
    Registered User Hovercar's Avatar
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    It sounds so terrible that it might be good.

    I just bought 20lbs of chicken breast, so..... experiment time.
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  3. #3
    Registered User cybertronik's Avatar
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    Originally Posted by Hovercar View Post
    It sounds so terrible that it might be good.

    I just bought 20lbs of chicken breast, so..... experiment time.
    I had my doubts at first but it's pretty amazing. A lot of juice comes out of the chicken so make sure you drain it. I cooked it in a cake tin.
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  4. #4
    Registered User daanaaa's Avatar
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    "Once it resembles snot" LOL!

    This actually sounds really good. I've been craving pizza like crazy lately too, so I'll definitely have to try this!

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  5. #5
    Registered User cybertronik's Avatar
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    Originally Posted by daanaaa View Post
    "Once it resembles snot" LOL!

    This actually sounds really good. I've been craving pizza like crazy lately too, so I'll definitely have to try this!

    Repped!
    Tbh, I found this on another forum (I aint cheating on BB, I just did a google search) and Im quite suprised no one on this forum had thought of it cos there is some crazy ideas.

    Here are the pics thats were posted on that forum. Its what made me wanna try it.

    pizza2q.jpg

    pizzamh.jpg
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  6. #6
    Registered User daanaaa's Avatar
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    Originally Posted by cybertronik View Post
    Tbh, I found this on another forum (I aint cheating on BB, I just did a google search) and Im quite suprised no one on this forum had thought of it cos there is some crazy ideas.

    Here are the pics thats were posted on that forum. Its what made me wanna try it.
    Well those pics look FREAKING AMAZING yum!
    I tried cauliflower pizza crust once and it was actually pretty good! I can only imagine how delish the chicken will taste plus way more protein
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  7. #7
    Registered User duppyy's Avatar
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    I tried it this weekend. Worked out great.

    Would post pics but not enough posts

    Next time I make this i'm going to make the crust thinner. I think the crust was too thick and chicken felt too dry. Can probably get away with making two pizza's for every 2 chicken breasts.
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  8. #8
    Registered User cybertronik's Avatar
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    Originally Posted by duppyy View Post
    I tried it this weekend. Worked out great.

    Would post pics but not enough posts

    Next time I make this i'm going to make the crust thinner. I think the crust was too thick and chicken felt too dry. Can probably get away with making two pizza's for every 2 chicken breasts.
    I usually use 300g of chicken breast for my base, and I make the base quite big and thin. You tried cooking it in a round ceramic pie dish? It helps to keep the moisture in.
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  9. #9
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    so you put the raw chicken in the food blender before you cook it?
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  10. #10
    Registered User cybertronik's Avatar
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    Originally Posted by bah01001 View Post
    so you put the raw chicken in the food blender before you cook it?
    Yeah. The chicken should resemble sludge lol. Shape it into a pizza base then cook lol. Nom nom
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  11. #11
    Progressive Overload Anthonyxavcx's Avatar
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    Originally Posted by Hovercar View Post
    It sounds so terrible that it might be good.
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  12. #12
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    Tried it today. Easy as eff and ever so good. Looks terrible, though.
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  13. #13
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    Originally Posted by Darkdrake View Post
    Tried it today. Easy as eff and ever so good. Looks terrible, though.
    Lol yeah. I made one last night and put chicken oxo (stock cube) in it. It smelled so good, I wanted to eat it raw lol
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  14. #14
    Das it, Mane Comboking's Avatar
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    making it right now

    how many calories do you think it has
    so far i calculated 300 from the chicken...
    and any suggestions for topping
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  15. #15
    Registered User cybertronik's Avatar
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    Originally Posted by Comboking View Post
    making it right now

    how many calories do you think it has
    so far i calculated 300 from the chicken...
    and any suggestions for topping
    I usually have low fat cheese (higher in protein), a tin of tuna and a tin of anchovies. I also use chilli puree instead of tomato puree cos its carb free.
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  16. #16
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    Sorry the pictures are so large, Photobucket wont let me resize them.















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    I am planning to try this today - I was debating modifying the crust though to add in some flaxseed to get a bit of fibre in. I saw a similar recipe elsewhere that suggested flax helps a bit with the consistency. But based on the pics, it really might not matter (other than to get whatever health benefits of flaxseed).
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    Confirmed for awesome. The best part is it makes for an astoundingly low calorie pizza, perfect for keto cutting. My first attempt yeilded crust that was a tad thick, but holy crap this is BRILLIANT. I have 3 more crusts in the oven going right now!
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  19. #19
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    Originally Posted by Hovercar View Post
    Confirmed for awesome. The best part is it makes for an astoundingly low calorie pizza, perfect for keto cutting. My first attempt yeilded crust that was a tad thick, but holy crap this is BRILLIANT. I have 3 more crusts in the oven going right now!
    Haha. Good good. I tried one with brocolli in the mixture. Didn't really work lol. Stick the original in future lol.
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  20. #20
    My Uzi Weighs a Ton davetherave35's Avatar
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    what are the macros brah
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  21. #21
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    made this with the chilli purree and it was perfect! going to add bit of cajun spice into the chicken base mix next time
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    Originally Posted by ady2002 View Post
    made this with the chilli purree and it was perfect! going to add bit of cajun spice into the chicken base mix next time
    I did it with garlic salt in the mix. That was pretty damn tasty
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  23. #23
    Heat/Fins/Marlins/The U anonymous123's Avatar
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    What would you say the macros and total calorie count is?
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    Originally Posted by anonymous123 View Post
    What would you say the macros and total calorie count is?
    I use roughly 300g of chicken breast for a base, and in the uk, lean chicken breast is roughly 100 cals per 100g.. All depends on what chicken you buy tho.

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    Heat/Fins/Marlins/The U anonymous123's Avatar
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    Originally Posted by cybertronik View Post
    I use roughly 300g of chicken breast for a base, and in the uk, lean chicken breast is roughly 100 cals per 100g.. All depends on what chicken you buy tho.

    I meant for the total pizza in general. This seems like a really interesting recipe that I'd be willing to try.
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    Originally Posted by anonymous123 View Post
    I meant for the total pizza in general. This seems like a really interesting recipe that I'd be willing to try.
    Like I said, all depends what cheese you use, what tuna, what chicken breast ect..

    The one I make is 531 cals.

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    I really want to try this
    I wonder how well it would work for garlic cheesy bread
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    Originally Posted by ceronio711 View Post
    I really want to try this
    I wonder how well it would work for garlic cheesy bread
    Try it and report back :-)
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    so you just put 300g chicken breast into a blender? .... seems a bit weird

    would still try though. what about using minced meat or turkey?
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    Looks ****in awesome gunna try this week.
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