Heart rate for building muscle is important !
Some times it is good to exceed your heart rate while bulking?
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03-24-2012, 04:21 AM #1Registered User
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Heart rate for building muscle is important !
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03-26-2012, 08:28 PM #2Registered User
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u should really watch ur heart rate but everyone is different as long as u dnt feel light headed u should be ok
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03-28-2012, 03:50 PM #3Registered User
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oh thanks very much
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03-29-2012, 04:43 PM #4Banned
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Jason, he once was, but never had been....Jason, just Jason.Originally Posted by jason087
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