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    average height per weight class for olympic weight lifters

    The average height per weight class at the 2004 Olympics was:

    123 lbs = 5'2
    136 lbs = 5'3
    152 lbs = 5'5
    169 lbs = 5'7
    187 lbs = 5'8
    207 lbs = 5'9
    231 lbs = 5'11
    231 + lbs = 6'0



    olympic lifting coaches have noticed that people dont get much stronger if they're heavier than what their skeleton can hold. this is the ideal weight range for your frame if you want maximum power and strength.
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    Registered User Bbvoncrumb's Avatar
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