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  1. #1
    Registered User georgiadawg14's Avatar
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    Serious Mass vs. Pro Complex

    I am looking at two different gainers, I have decided that these two seem to be the best options:
    Optimum Serious Mass
    http://www.bodybuilding.com/store/opt/sm.html

    Optimum Pro Complex Gainer
    http://www.bodybuilding.com/store/opt/gainer.html

    What's you all's favorites of these ^
    If you like a different gainer what is it?
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  2. #2
    Registered User Dead Cell's Avatar
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    Make your own weight gainer. Just use protein and mix oatmeal, pb, milk, etc.
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  3. #3
    missing user rossislim's Avatar
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    Originally Posted by Dead Cell View Post
    Make your own weight gainer. Just use protein and mix oatmeal, pb, milk, etc.
    this. get a magic bullet, that sucker comes in handy. Youll save a bunch of money and get way more calories+whole foods
    eat

    Squat-270
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  4. #4
    Registered User georgiadawg14's Avatar
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    Thanks guys
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  5. #5
    Banned PhagBucket's Avatar
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    If u refuse to make your own, get pro complex between those 2. Serious mass is just protein with a phuck ton holy jeezus big black nikka cawk amount of maltodextrin. Itll just spike your insulin thru the fkin roof and give u diabetes. Oh and u'll get fat as fuk and gain hella water weight.

    Just stick to makin your own its cheaper and more effective. Grind the oats to keep the shake smooth. Add peanut butter and honey and you are golden my friend
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  6. #6
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Pro complex is better, but not by much imo. Go for Mhp up your mass if you want a pre-made, or make your own.

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  7. #7
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  8. #8
    Registered User choihyun's Avatar
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    Originally Posted by Dead Cell View Post
    Make your own weight gainer. Just use protein and mix oatmeal, pb, milk, etc.
    what do you mean by protein? like a regular protein power supplement? If so which one do u recommend?
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  9. #9
    Registered User Lagartizscha's Avatar
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    Originally Posted by choihyun View Post
    what do you mean by protein? like a regular protein power supplement? If so which one do u recommend?
    Any whey protein dude...
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  10. #10
    Registered User justfive's Avatar
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    Originally Posted by PhagBucket View Post
    If u refuse to make your own, get pro complex between those 2. Serious mass is just protein with a phuck ton holy jeezus big black nikka cawk amount of maltodextrin. Itll just spike your insulin thru the fkin roof and give u diabetes. Oh and u'll get fat as fuk and gain hella water weight.
    you mind translating that to Civilized?
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  11. #11
    Registered User m0nkeh24's Avatar
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    Originally Posted by justfive View Post
    you mind translating that to Civilized?
    maybe powercage can change his avatar to the black woman and explain this nonsense to us?
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  12. #12
    Safe on the Liver deejelkins's Avatar
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    Lol yea serious mass gives u the beeties....

    Seriously u can make your own as mentioned or between those pro complex gainer is the better choice.
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  13. #13
    Registered User m0nkeh24's Avatar
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    Originally Posted by deejelkins View Post
    Lol yea serious mass gives u the beeties....

    Seriously u can make your own as mentioned or between those pro complex gainer is the better choice.
    i cant wait to make my own weight gainer, ive used Pro Complex Gainer(Banana Creme Pie)... and few days ago opened a tub of Universal Real Gains, seems to be a good gainer.. lovin the Chocolate Mint flavor...
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