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  1. 03-23-2012, 03:04 PM #1
    BounceBaCk
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    gain muscle and lose fat

    im 5'5-5'6
    weight:128lbs
    i want to get stronger faster and lose some fat and gain muscle.
    i need help on how to do it though. like eating plan and weight lifting etc
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  2. 03-23-2012, 03:05 PM #2
    Chilaha
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    Originally Posted by BounceBaCk View Post
    im 5'5-5'6
    weight:128lbs
    i want to get stronger faster and lose some fat and gain muscle.
    i need help on how to do it though. like eating plan and weight lifting etc
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