Ive just recently joined the forum for some much needed help and advice. Im a 24 year old female, 5'3 and im 63 kilos and i want to build muscle but burn fat. I have been working out for a few months now but havent noticed much of a difference in my weight and my physique.
I have a big ass and boobs and hips that i desperately want to lose but nothing is working...clean diet an endless hours of cardio arent doing it!!
I do half an hour of weights an then another half an hour of cardio. My diet is usually, oat meal in the mornings, healthy wraps for lunch, and tuna an turkey for dinner, with healthy snacks on the side like low fat yoghurt, rice cakes, fruit etc an im drinking heaps of water aswell. But again no results even with this diet...im still the 63 kilo girl with a fat ass and hips i cant seem to lose weight on
I have cut out junk food completely but the only time it feels like i lose weight is when i practically starve myself and the only result im happy with is im getting abit stronger with in my muscles but still havent moved up to bigger weights.....im so stuck and dont know what to do??
Can anyone help me out here or tell me where im going wrong?