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  1. #1
    Registered User MenaceToSociety's Avatar
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    Whats considered a good mile run?

    I recently started jogging and trying to improve my endurance, Ended up improving my mile time from 11 mins (i would get winded easily, Stopped smoking) to 8 mins and 40 seconds. I was curious whether or not it was decent and winded up googling "whats a good mile time?". I was pretty shocked at like 3 links which stated a good mile time was 5-6 mins, lolwut. I think my best mile times even in high school was 8 mins.

    Just wondering what a above average mile time would be.

    Do we have any runners on the misc who could enlighten me?
    "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."

    "Life is what you make of it"

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  2. #2
    Banned fostetler's Avatar
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    Anything between 7 and 8 minutes would be solid bro.
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  3. #3
    Registered User Baseballer2713's Avatar
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    I run a 6:10 srs.
    5'10 185
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  4. #4
    U.S. Army kplee's Avatar
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    I think under 7mins is pretty solid.
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  5. #5
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    6-7 minutes for an average runner I would think.

    5 minutes is pretty elite.


    last time I ran it was on a treadmill. but I managed a 5.30 mile. Was pretty dead afterward..
    http://tiny.cc/GoldenEra

    ( ͡° ͜ʖ ͡°) hehe
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  6. #6
    Registered User bestlibrarian's Avatar
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    Definitely 4:20.

    But seriously, if I'm only running one mile, I run 6:45. However, on long runs I run an average 7:45 mile.
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  7. #7
    Doesn't even lift Lifting17's Avatar
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    best i ever got was 6:36 while getting ready for lax season
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  8. #8
    Registered User Andmano's Avatar
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    I ran a 8 min 23 sec today, my friends are in the high 6s thought, I need to start making cardio a habit
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  9. #9
    Registered User Clifford-James's Avatar
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    Under 7 minutes.
    well now what the fuk do I write hear?


    (11/17/12) We Will Never Forget.
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  10. #10
    Registered User ClockZ's Avatar
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    I run 7 flat and I don't even run often.
    So good would be under 7.
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  11. #11
    Registered User carlostherock's Avatar
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    Under 7 minutes is good for the average guy (maybe works out once or twice a week, is healthy, etc.). Under 6 minutes is good for an athlete. Under 5 minutes is good for a runner.
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  12. #12
    Banned GymShowerNap's Avatar
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    Originally Posted by fostetler View Post
    Anything between 7 and 8 minutes would be solid bro.
    lol thats pretty chitty....sub 7 would be considered "good" for a bodybuilder.
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  13. #13
    Registered User bestlibrarian's Avatar
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    My marathon PR is 3:48. My half PR is 1:42.
    I've gone slack on running since I started lifting, so the most I will run at one time is 5 miles. To be honest, now that I've discovered lifting I don't know that I'll ever do a long race again. At least not a for a long, long time.
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  14. #14
    JavaBrah Deceus's Avatar
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    Army standard is about a 16:00 2-mile, just an FYI. That's for a minimum passing score.
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  15. #15
    Registered User IAmLegend100's Avatar
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    7 minute is above average.
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  16. #16
    Dreamer Cut AirForceV's Avatar
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    Originally Posted by bestlibrarian View Post
    My marathon PR is 3:48. My half PR is 1:42.
    I've gone slack on running since I started lifting, so the most I will run at one time is 5 miles. To be honest, now that I've discovered lifting I don't know that I'll ever do a long race again. At least not a for a long, long time.
    Wither away into nothingness if you keep running long distance.
    http://tiny.cc/GoldenEra

    ( ͡° ͜ʖ ͡°) hehe
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  17. #17
    The Mind MontyMagpie's Avatar
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    Originally Posted by MenaceToSociety View Post
    I recently started jogging and trying to improve my endurance, Ended up improving my mile time from 11 mins (i would get winded easily, Stopped smoking) to 8 mins and 40 seconds. I was curious whether or not it was decent and winded up googling "whats a good mile time?". I was pretty shocked at like 3 links which stated a good mile time was 5-6 mins, lolwut. I think my best mile times even in high school was 8 mins.

    Just wondering what a above average mile time would be.

    Do we have any runners on the misc who could enlighten me?
    Under 5 mins. My best 4.43

    If I am running 10/13 miles I aim for 6 minute mile.
    The mind is the only limit. As long as the mind can envision something, you can do it.
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  18. #18
    Registered Sex Offender Pedophillet's Avatar
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    I only run for warm ups before workouts, usually get 7-8 min miles.
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  19. #19
    Defect Account trailblazerbrah's Avatar
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    brother ran 4:29 in high school or something similar too that during state for track. couldneverdothat/10
    This posting is defunct - posting as an alias this is not the person who they were portraying - everything posted was fictional in an attempt to ruin character
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  20. #20
    Banned EnterAndWin's Avatar
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    Under 8 minutes?
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  21. #21
    The Mind MontyMagpie's Avatar
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    Originally Posted by trailblazerbrah View Post
    brother ran 4:29 in high school or something similar too that during state for track. couldneverdothat/10
    That's bloody good. I was the top runner at my school and I got the school record at 4:43 on final year sports day at 15 years old, next guy came in about 30secs after me.
    The mind is the only limit. As long as the mind can envision something, you can do it.
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  22. #22
    Registered User MenaceToSociety's Avatar
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    I guess i gotta stop slacking and keep running regularly, I was actually kinda proud. But atleast have a new goal and thats to try and run in less than 8 mins and continue from there.

    Thanks.
    "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."

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  23. #23
    Registered User OneEyedSnake's Avatar
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    Originally Posted by Hercul3s View Post
    Anything at least a mile in length.
    U cheeky kunt
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  24. #24
    Banned Excision's Avatar
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    6 minutes and under is good.
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  25. #25
    ΜΟΛΩΝ ΛΑΒΕ DougieC's Avatar
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    a good time?









































    bout tree fiddy.
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  26. #26
    I see you when you fap... megabrahh's Avatar
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    about 3:50
    Spelled alphabet on girl's pussy with tongue and still couldn't make her cum crew.
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  27. #27
    mercurial amalgam vidge's Avatar
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    focus on form not time

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  28. #28
    Inquisitive brah BeastMode101's Avatar
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    I get 9 mins. I have bad knees and I don't really know how to decrese my mile time :/

    any advice? I have running technique as well
    You don't pay for things with money, you pay with your time

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  29. #29
    Registered User StarTrakZack's Avatar
    Join Date: Jun 2011
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    In High School I used to run low 6's. My best was like 5:56. Now, anything under 8 minutes is acceptable. 7:30 is a good time for me.
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  30. #30
    Registered User NessBrah's Avatar
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    Realistically less than 8 minutes for average "fit" adult. You should be able to run 1.5 miles in 12 mins
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