PPS=Plates per side, plates are 45lbs
56g Whey Protein Shake
Pretty much exhausted after this one. Squats are feeling better the more I do them. Still not getting any major DOMS which is a plus. Ended the workout just in time, pretty bad storm came through and the electricity went off in the gym
:::ProMera Sports Rep:::
If you're going through hell, keep going.
For all your days be prepared, and meet them ever alike. When you are the anvil, bear...when you are the hammer, strike.
MetalMullisha and ConradCrow getting Colossal with Con Cret(current): http://tinyurl.com/GettingColossal