Frank Yang OFFICIAL BUAWKING THREAD (new vids)

[psychnurse2012]

lol @ thinking Frank Yang is going to post a work out video with fake plates.. yes it was real

he carried his fake plates with him, every time he trains. (not srs)

dude just has the retard strength. it happens lol

[Vinzr]

I'm about to go to sleep so I ain't gonna read that whole post..

I've been fapping for 22 years, and at least twice a day in most days (srs), one time I fapped 13 times when I was 10 years old just rubbing against the chair in my dad's office because I was so bored waiting for him to get off work.
It hasn't effected me in anyway. If I don't fap I would be so overwhelmed with sexual urges most of the time that I would NOT be able to concentrate on anything. Sometimes before I do something important with a lot of focus, I have to masturbate, right before hand, just to get it out of my way in case I get horny later on. ( sometimes I do this FIRST Thing in the morning just to "get over it", even if I am not horny to begin with).

Masturbation is something that humans do. U don't see a lot of animals masturbating.
Why ? It's all about the IMAGINATION! curse AND blessing

My dog use to masturbate. She humps the blanket.

[OhsoClutch]

Ay frank, has a doctor or any kind of medical professional ever known or commented on your insane strength at your size?

[DaBosse]

always mired you strength at your size, hopefully you hit some cray numbers with that extra size, also mire your balls talking about very personal ****/not giving a single ****

[Digitalairair]

Ay frank, has a doctor or any kind of medical professional ever known or commented on your insane strength at your size?

nah man. It's not like I go to the doctor and say "hey man i can squat 400 pounds , can you check to see if there's something wrong with me and maybe I can go on meds for being strong because my muscles might rip themselves off of their bones" ?

[Digitalairair]

looking juicy as phuck, but how!?

if u eat like i do in the past 3 weeks, and lift as hard. You would understand,

[SCW]

nah man. It's not like I go to the doctor and say "hey man i can squat 400 pounds , can you check to see if there's something wrong with me and maybe I can go on meds for being strong because my muscles might rip themselves off of their bones" ?

to be fair i would expect you do something like that while wearing a bunny costume while playing the violin, so yes.

on a more serious note, you are freaky strong

[Digitalairair]

frank what sprinting routine did you use while you were trying to get explosive as possible? ive just finished VJB intermediate strength focus, and am continuting trying to gain vert and speed, any other odd tips you could throw in would help too.

sorry this isnt about your bb thread but i needed an answer !

nothing fancy really.

did 20 and 40 yard sprints.

10 - 12 sprints a workout and rest as much as i can.

u don't really need to run that much sprints for explosiveness training. Focus on getting stronger, more reactive.

The only reason why u run is to work the techniques.

[OhsoClutch]

nah man. It's not like I go to the doctor and say "hey man i can squat 400 pounds , can you check to see if there's something wrong with me and maybe I can go on meds for being strong because my muscles might rip themselves off of their bones" ?

Lmao. Frank you korean brah? Also, when you gon' cycle and compete in the olympics already. Y'know dem stocky azns kill it brah.

[SCW]

Lmao. Frank you korean brah? Also, when you gon' cycle and compete in the olympics already. Y'know dem stocky azns kill it brah.

at first i lold but then i srs'd

if frank sets/had set his mind to it he easily could have competed in the olympics

[cutekwnt]

Ok, so on an article (which I agree for the most part) you wrote for Kratos Guide you claim everything we do is to attract the opposite sex, specially lifting and becoming something like a Brad Pitt fight club physique (not big, just looking good -even if for the in real life people it's "lol huge"). Thats the best pussy pulling physique. Now that you can adquire pussy easily you claimed that you weren't pushing as hard in the gym. So what motivates you to lift even harder and become bigger now? (btw, you ARE going to need steroids if you want a 185 lbs 6-8 bodyfat if you are like 5'8''. We are talking Frank Zane's contest shape there).

What diet/routine and steroid cycles do you plan to do and how are you going to adquire them?

Are you afraid of balding due roid usage?

Cheers

[Liangtastic]

his waiter workout video. Was he really deadlifting 5 plates for reps, overheading pressing 2 plates for reps, and front squatting 4 plates for reps. I just dont see hows thats possible for someone his size.

Bumper plates...likely were not 45 lb plates. It's a troll video...look at his older training mixtape for the beast lifts.

[OhsoClutch]

at first i lold but then i srs'd

if frank sets/had set his mind to it he easily could have competed in the olympics

No doubt brah. Hes a freak athlete to the highest degree.

[7399martyn]

YES!

i want to see you get big and strong franky, good job!

[Digitalairair]

My dog use to masturbate. She humps the blanket.

most animals don't masturbate consistently as humans.

[Digitalairair]

bump

rice noodles bread and oatmeal

[Digitalairair]

Ok, so on an article (which I agree for the most part) you wrote for Kratos Guide you claim everything we do is to attract the opposite sex, specially lifting and becoming something like a Brad Pitt fight club physique (not big, just looking good -even if for the in real life people it's "lol huge"). Thats the best pussy pulling physique. Now that you can adquire pussy easily you claimed that you weren't pushing as hard in the gym. So what motivates you to lift even harder and become bigger now? (btw, you ARE going to need steroids if you want a 185 lbs 6-8 bodyfat if you are like 5'8''. We are talking Frank Zane's contest shape there).


What diet/routine and steroid cycles do you plan to do and how are you going to adquire them?

Are you afraid of balding due roid usage?

Cheers

Im not sure. I don't know anything about steroids.

The only thing I know is that people inject it in their asses.

Maybe u can tell me more about it?

What motivate people are sex and death. I conquered sex, i have not yet conquered death. I am getting very old and grumpy. Must lift harder before i turn into a dead corpse

[Digitalairair]

You plan on doing them on your own? I've done shrooms 3-4 times, but never alone. Do them when you're in a good mood and in a calm/stable environment. Do anywhere between 1.5g to 2.5g, they take 45 mins to 1 hour to kick in, and THEY WILL kick in even if you keep thinking "woah this sucks". Eat them with whatever food you like, the taste isn't so bad but the texture is much worse. Also, be ready to trip for the next 5-7 hours, you'll be fatigued after. Your mind gets so full of sh*t (not in a bad way unless you bad trip) that it is mentally/physically demanding. After the trip, I felt like I had learned a lot lol. Expect uncontrollable thoughts/laughter.

that's ideal. I read this everywhere, hopefully it will apply for me. doing it with my gf, both first timers. Might get a sitter.

[xdragus]

mirin hard!

[Digitalairair]

You do it to porn or imagination? Also even during the 100 girl project you still fapped a lot?

yea I'm addicted to fapping.

[th0m0mx83]

yea I'm addicted to fapping.

how much you weigh now? mirin hard as ****. jelly 2

[scoope]

what inspired u to first start lifting frank??

[paradux]

lol @ thinking Frank Yang is going to post a work out video with fake plates.. yes it was real

C'mon lets be cereal. His BACKSQUAT MAX is 4 plates. Do you really think he can fronst squat 4 plates for reps? and if you check out his workout log in this thread hes deadlifting 335 4x8 right now while BULKING. Do you think it's realistic to assume he was deadlifting 5 plates for reps in his video?

[Digitalairair]

C'mon lets be cereal. His BACKSQUAT MAX is 4 plates. Do you really think he can fronst squat 4 plates for reps? and if you check out his workout log in this thread hes deadlifting 335 4x8 right now while BULKING. Do you think it's realistic to assume he was deadlifting 5 plates for reps in his video?

who cares man, that was a ****ing stupid troll/art video.

[8OO85]

age:27

thought you were like 20-21 bro

[paradux]

who cares man, that was a ****ing stupid troll/art video.

Not hatin brah just trying to enlighten some of these retards

[shamsta]

Whenever i take a dump in the toilet, sometimes i like to squeeze my cheeks and reverse the poo in my body and let it come out of my mouth instead of coming out of my anus.

[Digitalairair]

Whenever i take a dump in the toilet, sometimes i like to squeeze my cheeks and reverse the poo in my body and let it come out of my mouth instead of coming out of my anus.

now why would you go and do such a thing?

[sadboy777]

i dont know if you do what you do to inspire, maybe thats just a positive externality. but i really enjoy your lifting videos. good luck in your goal.

[Abjam]

whats you're macros for the bulk