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  1. #1
    Be the Blur feces99's Avatar
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    Race to Bodyweight Press

    Time to get archaic.

    Old competition rules apply, bend and break your spines to your hearts' content.
    Gym lifts (PB): C&J: 132.5k, Snatch: 107.5k (p)Jerk: 138k, Clean: 137k Front Squat: 153
    Deadlift: 455, Squat: 380(oly) 360 (pl), Bench: 245, CPUs: 9001
    Comp Total: 237k
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  2. #2
    Banned shiznick2's Avatar
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    lol how much you weigh? il have to press 94kg.. my best is 80kg
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  3. #3
    Objective optimist Xuaxace's Avatar
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    Originally Posted by shiznick2 View Post
    lol how much you weigh? il have to press 94kg.. my best is 80kg
    Those are my exact stats.

    I hit 80kg quite a few months ago, I stalled quite a lot (heavy bench the day before overhead), I was able to match 80kg last week and 77.5x2 2 weeks ago.
    "Do not subordinate fundamental principles to minor details."

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  4. #4
    Registered User thecolminator's Avatar
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    Originally Posted by Xuaxace View Post
    Those are my exact stats.

    I hit 80kg quite a few months ago, I stalled quite a lot (heavy bench the day before overhead), I was able to match 80kg last week and 77.5x2 2 weeks ago.
    In, my best is 100 i weigh 120
    ******I REP back*****

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  5. #5
    Registered User dandexter's Avatar
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    I'd be interested in this, currently weigh 101kg and can press around 95kg (un-tested lately, but at least 95kg).
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  6. #6
    Registered User stratoo's Avatar
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    I think I win. I did 85 x 4 for four sets last week. Adding 7 kg more shouldn't be a problem.
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  7. #7
    trying.......... WHT_LIGHTNING's Avatar
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    hrmm

    I weigh 218lbs and push pressed 267lbs a few weeks back. Will have to see where am I at with the strict press
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  8. #8
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    already pressed 90 @ 88~ bw a few weeks ago sry brahz
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  9. #9
    trying.......... WHT_LIGHTNING's Avatar
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    Originally Posted by fraverdenstreet View Post
    already pressed 90 @ 88~ bw a few weeks ago sry brahz
    have to have a video, or it didn't happen

    rules brah

    lol
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  10. #10
    Wat J.L.C.'s Avatar
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    77 @77



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  11. #11
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    vid for a PR of 96 @ 91 BW, dnt b mad (OHPs in vid went: 90x1, 95x1, 90x2, 96x1)
    first to bw press, i win, thx
    bai
    **** i didnt see JLC. i lose. FUK

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  12. #12
    Be the Blur feces99's Avatar
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    ...well that was short
    Gym lifts (PB): C&J: 132.5k, Snatch: 107.5k (p)Jerk: 138k, Clean: 137k Front Squat: 153
    Deadlift: 455, Squat: 380(oly) 360 (pl), Bench: 245, CPUs: 9001
    Comp Total: 237k
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  13. #13
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    we can always do a snatch grip ohp race to bodyweight, i havent hit that yet
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  14. #14
    Registered User chigiskov's Avatar
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    Or why not just highest percentage press over bw?
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  15. #15
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    Originally Posted by chigiskov View Post
    Or why not just highest percentage press over bw?
    kk, what kind of time frame we looking at here?
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  16. #16
    Registered User Powersprinter's Avatar
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    So is anyone able to actually rep their bodyweight? I could only do 2-4 but i thought some guys could crank out reps on their bw
    Bench Max - 310lbs
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  17. #17
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    Originally Posted by Powersprinter View Post
    So is anyone able to actually rep their bodyweight? I could only do 2-4 but i thought some guys could crank out reps on their bw
    basically just did a double with my bodyweight
    first time OHP'ing in like a month
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  18. #18
    vem som helst kan vinna! CelticTheTruth's Avatar
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    Originally Posted by fraverdenstreet View Post
    we can always do a snatch grip ohp race to bodyweight, i havent hit that yet
    From behind the neck I presume?
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  19. #19
    trying.......... WHT_LIGHTNING's Avatar
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    How about something with push presses, since I seem to think those translate to the jerk much better
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  20. #20
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    Originally Posted by CelticTheTruth View Post
    From behind the neck I presume?
    correct
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  21. #21
    Registered User SquinkysGhost's Avatar
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    Originally Posted by WHT_LIGHTNING View Post
    How about something with push presses, since I seem to think those translate to the jerk much better
    What about 140 sinclair with the push press? Too much, too little, just right?

    Here's a calculator: http://www.qwa.org/Liftstats/calculate.asp

    (I'm not going to participate by the way)
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  22. #22
    trying.......... WHT_LIGHTNING's Avatar
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    Originally Posted by SquinkysGhost View Post
    What about 140 sinclair with the push press? Too much, too little, just right?

    Here's a calculator: http://www.qwa.org/Liftstats/calculate.asp

    (I'm not going to participate by the way)
    might be too low. I am only about 10lbs from that, and I am sure there are stronger push pressers on here than me. Maybe a 150?
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  23. #23
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    same here, im at like 138 sinclair on the push press thing already
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  24. #24
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    hit 100kgs today at bw 91



    skip to very end 4 OHPs
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  25. #25
    Registered User Smolovicus's Avatar
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    Strict OHP is probably 175-185 on a good day.

    BTN push pressed 215, just missed 225.

    Wish I could strict press 100 kg.... :'(
    Best gym lifts: S 395 x 3 / B 355 x 1 / D 480 both C&S
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  26. #26
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    Originally Posted by Smolovicus View Post
    Strict OHP is probably 175-185 on a good day.

    BTN push pressed 215, just missed 225.

    Wish I could strict press 100 kg.... :'(
    just start doing them 1-2x a week brah it gets there fast. try to be explosive with your arms and push them through the ceiling. works
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  27. #27
    Registered User themg3's Avatar
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    Quick question.

    Do you guys use the same form (grip width, wrist angle, etc) on your jerk and your locked OHP?
    Work in progress.
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    Nice press ITT. Anyone got any tips for improving overhead press? I'd appreciate it
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  29. #29
    chillin' like a villain PAINBRAH's Avatar
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    I did 77.5 @ about 66 two days ago, I have the video but did not upload it anywhere because it's still ehhh
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  30. #30
    ugjennomtrengelig mørke fraverdenstreet's Avatar
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    Originally Posted by themg3 View Post
    Quick question.

    Do you guys use the same form (grip width, wrist angle, etc) on your jerk and your locked OHP?
    same grip width, yes
    my elbows may possibly be lower on the presses than my jerks though. not sure but it kinda feels like it
    and to improve OHP, do some OHPs
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